Best New Balance Running Shoes

Last Updated on July 8, 2025

New Balance continues to lead the pack in 2025 with a versatile lineup of running shoes that cater to every runner—from casual joggers to elite marathoners. Whether you’re seeking plush cushioning, speed-focused designs, or stability for overpronation, New Balance offers a model tailored to your needs. Many of these shoes are also podiatrist-recommended for common foot health concerns like plantar fasciitis, shin splints, and knee pain.

Here are our top picks:

Summary: Best New Balance Running Shoes

In-depth Reviews of the Best New Balance Running Shoes

Here are our reviews of the top New Balance running shoes:

New Balance Fresh Foam X 1080v14

Best for: Daily training, long runs

The New Balance Fresh Foam X 1080v14 is the flagship daily trainer from New Balance—and for good reason. This shoe blends ultra-soft cushioning with a smooth, balanced ride, making it an excellent choice for neutral runners who log moderate to high mileage. The updated Fresh Foam X midsole provides a plush yet responsive experience underfoot, especially appreciated on long runs when comfort is key.

The Hypoknit upper is breathable and adaptive, offering a snug fit without pressure points. It flexes with your foot naturally, and the heel counter offers just enough structure without feeling overly restrictive. Runners who have struggled with shin splints or soreness after long efforts will benefit from the cushioning geometry that reduces impact on each stride.

The 1080v14 also transitions well into everyday wear due to its comfort and visual appeal. It is not built for speed days, but for runners seeking a soft, protective ride, it’s one of the best neutral shoes on the market as of July 2025.

Specs

• Stack height: 38 mm heel / 30 mm forefoot
• Drop: 8 mm
• Weight: 9.2 oz (men’s size 9)
• Cushioning: Fresh Foam X
• Support: Neutral

Pros

• Excellent cushioning for daily and long-distance use
• Breathable, adaptable knit upper
• Versatile enough for walking and all-day wear

Cons

• Not ideal for speed workouts
• Slightly bulky for runners preferring a minimalist feel

Men’s version | Women’s version

New Balance FuelCell Rebel v5

Best for: Speed workouts, tempo runs

The FuelCell Rebel v5 is one of the most exciting speed trainers New Balance has released in recent years. It’s nimble, ultra-light, and built for runners who want to go fast. Whether you’re hammering out a tempo run or racing a 5K, this shoe offers energetic propulsion and a fluid ride. The latest version features an updated FuelCell midsole made from PEBA blend foam, offering more bounce and a lighter overall feel compared to previous iterations.

The FantomFit upper wraps the foot securely without excess weight, and the outsole grips well even in light rain. Though it’s not a carbon plate shoe, the Rebel v4 performs surprisingly well for up-tempo efforts. It caters best to forefoot and midfoot strikers, thanks to its rocker-like geometry and minimal heel drop.

However, runners with stability needs or heavier strides might find it less supportive. It’s not a daily workhorse—it shines when used for specific high-speed efforts and race-pace training.

Specs

• Stack height: 30 mm heel / 24 mm forefoot
• Drop: 6 mm
• Weight: 7.4 oz (men’s size 9)
• Cushioning: FuelCell PEBA
• Support: Neutral

Pros

• Very lightweight and snappy ride
• Ideal for tempo runs and short races
• Highly breathable and responsive upper

Cons

• Not suitable for runners needing stability
• May wear out faster than daily trainers

Men’s version | Women’s version

New Balance Fresh Foam X More v5

Best for: Recovery runs, max cushion

The Fresh Foam X More v5 is a top-tier choice for runners prioritizing comfort and softness, especially for recovery days. It’s also a go-to option for anyone suffering from knee pain or plantar fasciitis, thanks to its deeply cushioned platform and wide base.

This model features the thickest Fresh Foam X midsole in New Balance’s lineup, creating a pillowy ride that absorbs shock and protects joints. The shoe’s engineered mesh upper keeps airflow steady while the broad outsole improves stability. Despite its bulk, the More v5 is surprisingly smooth, transitioning well for a max-cushioned shoe.

While it’s not agile enough for speed sessions, the More v5 is perfect for logging slow miles or even long walks. It’s also popular among walkers and nurses for all-day standing support.

Specs

• Stack height: 40 mm heel / 34 mm forefoot
• Drop: 6 mm
• Weight: 10.4 oz (men’s size 9)
• Cushioning: Fresh Foam X
• Support: Neutral

Pros

• Maximum cushioning for impact protection
• Supportive for those with plantar fasciitis
• Excellent choice for recovery or standing jobs

Cons

• Not suited for speed or tempo runs
• Heavier than other neutral shoes

Men’s version | Women’s version

FuelCell SuperComp Elite v4

Best for: Race day, marathons

The FuelCell SuperComp Elite v4 is New Balance’s premier carbon-plated marathon shoe. It’s engineered for serious speed and efficiency, making it ideal for race day and long-distance competitions. Built with a PEBA-based FuelCell midsole and Energy Arc technology (a carbon plate embedded within a hollow channel), the SuperComp Elite delivers propulsive energy return with every stride.

The Elite v4 fits snugly with a lightweight knit upper that locks down the midfoot without being restrictive. It’s well-ventilated and stays secure even at high speeds. The ride is smooth, explosive, and ideal for neutral runners who want to optimize energy output over long distances.

This shoe isn’t designed for daily use and may feel unstable on sharp turns or uneven terrain. However, it’s a top pick for marathoners looking to shave time off their PRs.

Specs

• Stack height: 40 mm heel / 36 mm forefoot
• Drop: 4 mm
• Weight: 7.9 oz (men’s size 9)
• Cushioning: PEBA FuelCell + carbon plate
• Support: Neutral

Pros

• Race-proven energy return and propulsion
• Lightweight and breathable knit upper
• Great for marathon and half marathon racing

Cons

• Not ideal for easy or daily runs
• High price point typical of super shoes

Men’s version | Women’s version

New Balance Fresh Foam X 860v14

Best for: Stability, daily running

For runners who overpronate or need structured support, the Fresh Foam X 860v14 is New Balance’s go-to stability trainer. It combines a soft Fresh Foam X midsole with a medial post that counters inward foot roll, making it ideal for those with IT band syndrome or mild flat feet.

Unlike older stiff stability shoes, the 860v14 balances comfort and control. It feels soft underfoot while still offering a guided stride. The engineered mesh upper provides good breathability, and the outsole has ample traction for road running.

The shoe is durable enough for daily training and light enough to handle middle-distance workouts. It’s a reliable option for runners who want long-term foot and joint health support without sacrificing comfort.

Specs

• Stack height: 34 mm heel / 26 mm forefoot
• Drop: 8 mm
• Weight: 10.9 oz (men’s size 9)
• Cushioning: Fresh Foam X with medial post
• Support: Stability

Pros

• Combines cushioning with stability
• Medial post offers arch and knee support
• Well-suited for injury-prone runners

Cons

• Slightly heavier than neutral trainers
• Less responsive for speed workouts

Men’s version | Women’s version

FAQ About New Balance Running Shoes

Choosing the right New Balance running shoe can make a big difference in comfort, performance, and injury prevention. Whether you’re managing a specific foot health issue like plantar fasciitis or overpronation—or you’re just wondering which model fits true to size—this FAQ covers the most common questions runners ask about New Balance shoes. Use this guide to find the model that best supports your needs, whether you’re training for a marathon or taking daily walks.

Which New Balance running shoes are best for plantar fasciitis?
The Fresh Foam X More v5 is an excellent choice for plantar fasciitis due to its ultra-cushioned midsole and wide base. It reduces impact on the heel and arch, offering support during both walking and running.

What New Balance shoe is best for overpronation?
The Fresh Foam X 860v14 is specifically designed to help with overpronation. It features a medial post for added arch support and a stable platform to control inward rolling of the foot.

Which New Balance shoe is best for high arches?
Runners with high arches often prefer neutral cushioned shoes. The Fresh Foam X 1080v14 is ideal, as it offers soft cushioning that adapts to the foot’s natural shape without forcing alignment.

Are New Balance shoes good for shin splints?
Yes. The Fresh Foam X 1080v14 and More v5 provide impact-reducing cushioning that helps alleviate shin splint discomfort during long runs or recovery days.

What New Balance shoes help with knee pain?
Max-cushioned models like the More v5 and 1080v14 are best for reducing joint impact, helping relieve strain on the knees caused by repetitive running.

Are New Balance running shoes good for flat feet?
Yes. The 860v14 provides excellent support for flat-footed runners with its combination of structure and soft cushioning. Those with flexible flat feet may also do well in the More v5 for its wide platform.

Do New Balance running shoes fit true to size?
Most New Balance models run true to size, but some shoes like the FuelCell Rebel v4 may feel snug due to their race-oriented design. Trying on or ordering a half-size up is recommended for wide feet.

What’s the difference between Fresh Foam and FuelCell?
Fresh Foam is designed for comfort and shock absorption—ideal for long and easy runs. FuelCell, on the other hand, is built for energy return and speed, preferred for tempo runs and races.

Are New Balance shoes approved by podiatrists?
Yes. Many New Balance running shoes—including the 1080v14, 860v14, and More v5—have received the APMA Seal of Acceptance, indicating they promote good foot health.

Can I use New Balance running shoes for walking or standing all day?
Absolutely. Models like the More v5 and 1080v14 are frequently used by professionals who spend long hours on their feet due to their plush cushioning and support.

Are New Balance shoes durable for high-mileage training?
Yes. Most models, particularly the 1080v14 and 860v14, are built to handle 300–500 miles depending on usage and running surface.

Do New Balance shoes come in wide sizes?
Yes. New Balance is known for offering multiple width options—ranging from narrow (2A) to extra wide (4E)—in most of their popular running models including the 860v14 and More v5.

What’s the best New Balance shoe for marathon racing?
The FuelCell SuperComp Elite v4 is New Balance’s top-tier racing shoe. It features a carbon plate and PEBA-based FuelCell foam for maximum energy return during long races.

Do New Balance shoes work well for speed workouts?
Yes. The FuelCell Rebel v4 is an ideal option for speedwork thanks to its lightweight build and energetic foam compound that promotes fast transitions.

Where can I buy New Balance running shoes online?
You can find all the models listed in our reviews on Amazon.com, which typically has the latest versions and size availability for both men and women.