The ASICS Novablast 5 is a neutral running shoe built around a lively, cushioned ride. Positioned in ASICS’ lineup as a high-energy daily trainer, the Novablast series is known for its responsive foam and slightly elevated stack height. It sits between traditional daily trainers like the Gel-Cumulus and more specialized performance shoes.
Since its introduction, the Novablast line has focused on creating a lightweight, springy experience using advanced foam compounds and geometric shaping. The fifth version continues that approach, maintaining the brand’s emphasis on bounce and smooth transitions for road running and general training.
In-Depth Review of the ASICS Novablast 5
Ride Feel and Cushioning
The Novablast 5 features FF BLAST PLUS cushioning, designed to provide a soft and energetic feel. Underfoot, the foam compresses easily on impact and rebounds quickly, creating a noticeable sense of propulsion compared to more traditional trainers.
The ride feels softer than the Gel-Cumulus but more responsive than heavily stability-focused models. The stack height contributes to a protective feel over longer distances. Despite the softness, the midsole retains structure, preventing it from feeling overly unstable.
Stability and Platform Behavior
As a neutral shoe, the Novablast 5 does not include formal stability components. However, the platform is shaped to enhance balance, with a broad forefoot and sculpted midsole sidewalls.
Transitions feel smooth and slightly rockered. The geometry encourages forward motion without forcing it. While inherently stable for a neutral shoe, it does not provide the structured guidance found in stability models.
Fit, Toe Box, and Sizing Experience
The Novablast 5 generally fits true to size. The toe box is moderately roomy, allowing natural toe movement during runs. The forefoot width is comfortable for many standard-width feet, though wide options may be more limited depending on region.
Heel lockdown is supported by a padded collar and secure lacing system. The midfoot wrap feels adaptive rather than restrictive, accommodating slight foot expansion during longer sessions.
Upper Construction and Breathability
The upper uses engineered mesh designed to reduce weight while maintaining structure. It feels flexible in the forefoot and supportive through the midfoot. Ventilation is effective, particularly in the toe area.
Padding around the collar and tongue strikes a balance between comfort and performance. The upper feels streamlined, contributing to the shoe’s lighter overall impression compared to more traditional daily trainers.
Outsole, Traction, and Durability
The outsole includes durable rubber strategically placed in high-contact zones. Grip on pavement is reliable under normal road conditions. The tread is minimal and optimized for smooth surfaces.
Durability aligns with expectations for a lightweight daily trainer. While not built for rugged terrain, the outsole holds up well for standard road mileage.
Running vs Walking Performance
For running, the Novablast 5 feels energetic and responsive, especially during moderate and faster-paced efforts. The foam’s rebound creates a lively sensation that stands out during tempo runs and steady efforts.
When walking, the softer cushioning feels comfortable, though some users may notice the higher stack height compared to flatter walking shoes. The forward-rolling geometry can feel smooth for continuous movement.
Specs Box
| Spec | Detail |
|---|---|
| Shoe type | Neutral daily trainer |
| Heel-to-toe drop | Approx. 8 mm |
| Midsole foam | FF BLAST PLUS |
| Support type | Neutral |
| Ride feel | Soft and responsive |
| Outsole | Road-focused rubber |
| Upper | Engineered mesh |
| Weight category | Lightweight to midweight |
| Men’s sizes | Standard US sizing |
| Women’s sizes | Standard US sizing |
| Width options | Primarily standard width |
| Best surfaces | Road, pavement, treadmill |
| Availability | Amazon, retail stores |
What Foot Health and Gait Issues Does the ASICS Novablast 5 Address
The Novablast 5 is often chosen by runners who prefer a softer, more energetic underfoot experience. Its high stack and responsive foam may feel comfortable for those seeking impact absorption combined with noticeable rebound during longer or faster efforts.
The broad forefoot and sculpted sidewalls can provide a sense of inherent stability without structured support features. This may appeal to neutral runners who want cushioning without corrective elements.
It is not specifically designed for runners seeking structured stability or a very firm, ground-connected feel. Those who prefer minimal cushioning or a low-profile platform may find the stack height more pronounced than desired.
Who This Shoe Works Best For
The Novablast 5 appeals to runners who enjoy a lively ride, including:
• Runners who prefer soft, responsive cushioning
• Walkers seeking plush underfoot comfort
• Road and treadmill surfaces
• Neutral gait patterns without a need for structured support
It is also available in men’s versions and women’s versions, with several colors and designs.
If You Like These Shoes, You May Like the ASICS Novablast 5
Shoe | Why people like it | Why this shoe is similar |
|---|---|---|
Responsive daily trainer | Offers versatile road performance | |
Lightweight cushioning | Similar protective stack height | |
Rockered geometry and cushioning | Comparable forward-rolling feel |
What Changed from the Previous Model
Updates from the Novablast 4 to the Novablast 5 focus on refinements to the upper and slight midsole tuning. The overall concept of a soft, energetic daily trainer remains intact, with incremental adjustments rather than a full redesign.
Model Comparison Table
Model | Ride Feel | Primary Use Case | Current vs Discontinued |
|---|---|---|---|
Soft, responsive | Daily training and tempo efforts | Current | |
Soft with moderate bounce | Daily training | Discontinued/limited | |
Lively, energetic | Daily and uptempo runs | Discontinued |
Pricing and Value
The ASICS Novablast 5 typically falls in the $130–$150 USD range. Pricing can vary based on colorway, size, and seasonal discounts. Checking Amazon provides current pricing and availability across different sizes.
Where to Find the ASICS Novablast 5
The Novablast 5 is available through major retailers and online platforms like Amazon, and direct from ASICS. Online listings often offer the most complete size availability.
