Find the Perfect Shoe for Your Feet: Use Our Shoe Fit and Gait Recommendation Calculator
Finding the right pair of shoes isn’t just about style—it’s about comfort, support, and ensuring your feet stay healthy. Whether you’re a runner, walker, hiker, or gym-goer, wearing shoes that match your foot shape, gait, and activity level can prevent discomfort and even injury. Scroll to our shoe recommendation calculator, or read on.
Why Shoe Fit Matters
The wrong shoes can lead to painful foot conditions like blisters, plantar fasciitis, or knee issues. Here’s what makes a great fit:
- Length & Width – Shoes should fit snugly but not too tight, with about a thumb’s width of space at the front.
- Arch Support – Depending on whether you have flat feet, normal arches, or high arches, the right shoe can improve stability and comfort.
- Gait Type – Overpronators (feet rolling inward) need stability shoes, supinators (feet rolling outward) need cushioned shoes, and neutral walkers can opt for balanced support.
- Activity-Specific Design – Running, hiking, walking, and training all require different types of shoes for proper performance and support.
Use Our Shoe Fit & Gait Calculator
To make your search easier, we’ve created a Shoe Fit & Gait Recommendation Calculator that takes into account your:
✅ Foot length & width (metric or imperial)
✅ Gait type (pronation, supination, or neutral)
✅ Activity type (running, walking, gym, hiking)
✅ Arch support needs
✅ Toe box shape preference
✅ Common foot conditions (bunions, plantar fasciitis, Morton’s neuroma)
💡 Just enter your details, and our calculator will recommend a shoe brand and model that’s a great fit for you!
How to Use the Calculator
Step 1: Measure your foot length and width in inches or centimeters (see below on how to do that).
Step 2: Select your gait type (not sure? Choose neutral).
Step 3: Choose your activity type—whether you need shoes for running, walking, hiking, or training.
Step 4: If you know your arch type or toe shape, select those options.
Step 5: If you have any foot conditions, select them from the dropdown list.
Step 6: Click “Get Recommendation” to see your best shoe match!
How to Measure Your Feet
Getting the right shoe size starts with accurate foot measurements. Here’s how to measure your feet at home:
What You’ll Need
- A piece of paper
- A pen or pencil
- A ruler or measuring tape
Step-by-Step Guide on How to Measure Your Feet
- Place the Paper Against a Wall – Lay a blank sheet of paper flat on the floor with one edge touching a wall.
- Stand on the Paper – Put your foot on the paper with your heel lightly touching the wall.
- Trace Your Foot – Keeping your weight evenly distributed, trace the outline of your foot using a pen or pencil.
- Measure the Length – Using a ruler, measure from the back of your heel to the tip of your longest toe.
- Measure the Width – Find the widest part of your foot (usually near the ball) and measure straight across.
- Repeat for Both Feet – Your feet may not be exactly the same size, so measure both and use the larger measurement.
Tip: Measure your feet at the end of the day when they are slightly swollen to ensure a comfortable fit.
Now, enter your foot length and width into the calculator above to find your perfect shoe match.
What Happens Next?
The calculator will instantly recommend a shoe model and brand, complete with a link to the shoe online at Amazon.com. It will also explain why the shoe is recommended, based on your foot shape, gait, and activity type.
🔹 Example: If you have flat feet and overpronate while running, you might get a recommendation like:
Recommended: Brooks Adrenaline GTS
“This stability shoe features GuideRails support to prevent excessive inward foot rolling, making it ideal for runners with flat feet and overpronation.”
Shoe Fit and Gait Recommendation Calculator
Try our Shoe Fit and Gait Recommendation Calculator below and find your perfect pair today:
Shoe Fit & Gait Recommendation
Recommended Shoe:
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