The ASICS Superblast 2 is a high-stack neutral running shoe designed for long-distance training and high-mileage use. It sits near the top of ASICS’ performance lineup and blends design elements from the brand’s plated racing shoes with the comfort-focused geometry of its daily trainers. Unlike the Metaspeed series, the Superblast line does not include a carbon plate, positioning it as a premium, versatile training option rather than a race-day model.
The original Superblast introduced a lightweight, high-volume midsole built with advanced foam compounds typically reserved for racing shoes. The Superblast 2 continues in that direction with refinements to the upper and subtle adjustments to the platform. It is aimed at runners seeking substantial cushioning with a lively underfoot feel, as well as walkers who prefer maximal cushioning and a smooth rocker transition.
In-Depth Review of the ASICS Superblast 2
Ride Feel and Cushioning
The Superblast 2 delivers a high-stack cushioning experience that leans toward energetic rather than soft. The midsole combines lightweight foams to create a resilient underfoot feel that compresses moderately on impact and rebounds quickly during toe-off. The cushioning does not sink deeply; instead, it provides a controlled, springy sensation that maintains structure even on longer efforts.
Underfoot consistency remains stable across various paces. During easy runs, the cushioning absorbs repetitive impact without feeling overly plush. When the pace increases, the foam responds with a noticeable rebound that feels efficient rather than dramatic. The rocker geometry contributes to a forward-rolling sensation, especially noticeable during sustained tempo efforts.
Despite the height, the ride does not feel unstable. The foam compresses evenly across the platform, helping transitions feel predictable from heel strike to forefoot loading.

Stability and Platform Behavior
Although categorized as a neutral shoe, the Superblast 2 benefits from a broad midsole base. The platform flares slightly at the forefoot and heel, creating inherent stability without traditional guidance features. There are no medial posts or structured stability components, but the geometry itself helps control side-to-side motion.
The stack height is significant, yet the shoe avoids a tippy sensation due to its wide landing area and balanced foam density. The transition from heel to toe feels smooth and continuous, guided by the rocker rather than any rigid support element. Runners with neutral mechanics often find it naturally aligned with their stride.
For runners who prefer firm correction or structured motion control, this model does not provide that level of intervention. Instead, it offers a stable-neutral experience driven by width and foam consistency.
Fit, Toe Box, and Sizing Experience
The Superblast 2 fits true to length for most users. The toe box offers moderate width, neither overly narrow nor spacious, with a slightly tapered shape typical of performance-oriented trainers. Those accustomed to ASICS sizing will likely find the fit familiar.
Midfoot hold is secure without feeling restrictive. The lacing system allows for adjustment, and heel lockdown is consistent thanks to moderate padding and a structured heel counter. The overall internal volume is average, accommodating standard sock thickness comfortably.
Wide versions are limited compared to ASICS’ stability lines. Runners who require significant forefoot room may want to verify availability in extended widths.
Upper Construction and Breathability
The engineered mesh upper feels lightweight and breathable. Airflow is noticeable during warm-weather use, with perforations distributed evenly across the forefoot and midfoot. The material has a slightly structured feel but retains flexibility where needed for toe splay.
Padding is moderate around the collar and tongue, providing comfort without adding bulk. The heel counter is firm enough to hold the rearfoot in place but does not feel rigid. Over extended runs, the upper maintains shape without stretching excessively.
The tongue remains centered during movement, and overall construction prioritizes reduced weight while maintaining durability.
Outsole, Traction, and Durability
The outsole features durable rubber in high-impact zones, particularly at the heel and forefoot. Grip performs reliably on dry pavement and light debris-covered surfaces. The rubber pattern supports smooth transitions without creating abrupt contact points.
On wet pavement, traction remains adequate but not aggressive. This is primarily a road-focused design rather than a multi-surface or trail shoe. Wear patterns tend to concentrate in the lateral heel and forefoot depending on stride.
Durability aligns with high-mileage training expectations. The foam maintains structure well, and the outsole rubber resists early abrasion.

Running vs Walking Performance
For running, the Superblast 2 feels responsive and efficient. The rocker and foam combination encourage forward momentum, making it suitable for daily mileage, long runs, and moderate tempo sessions.
For walking, the high stack and rocker create a smooth rolling transition. Some walkers may find the height more noticeable at slower paces, but the cushioning absorbs repetitive impact comfortably over long distances. The ride remains stable enough for steady walking on even surfaces.
Specs Box
| Specification | Details |
|---|---|
| Shoe type | Neutral daily trainer |
| Heel-to-toe drop | Approx. 8 mm |
| Midsole foam | FF Turbo+ and FF Blast+ Eco combination |
| Support type | Neutral |
| Ride feel | Energetic, moderately firm with high rebound |
| Outsole | AHAR rubber coverage |
| Upper | Engineered mesh |
| Weight category | Lightweight for a max-stack trainer |
| Men’s sizes | Standard US sizing |
| Women’s sizes | Standard US sizing |
| Width options | Standard; limited wide availability |
| Best surfaces | Road, pavement, smooth paths |
| Availability | Amazon, retail stores |
What Foot Health and Gait Issues Does the ASICS Superblast 2 Address
The ASICS Superblast 2 is often chosen by runners who prefer high cushioning with a responsive platform. Those with neutral mechanics who land consistently on the heel or midfoot may appreciate the balanced foam compression and broad landing base. The rocker geometry supports a smooth forward roll that feels natural for steady mileage.
Runners who favor energetic cushioning rather than soft, deeply compressive foam may find the ride more aligned with their stride. The moderate toe box suits standard-width feet, while the platform width provides inherent steadiness without corrective elements.
This shoe is not designed for those seeking structured motion control or firm medial support. Individuals requiring substantial guidance features may prefer models built specifically for that purpose.
Who This Shoe Works Best For
The Superblast 2 is built for runners and walkers who prioritize high cushioning with a lively feel. It is available in a unisex version, with designs and sizes for men and women.
• Runners logging high weekly mileage
• Long-distance road runners
• Walkers who prefer a rocker-based transition
• Neutral gait patterns
• Pavement and smooth road surfaces
If You Like These Shoes, You May Like the ASICS Superblast 2
Shoe | Why People Like It | Why This Shoe Is Similar |
|---|---|---|
Bouncy, lightweight ride | Shares energetic foam feel | |
High cushioning for long runs | Similar max-stack cushioning | |
Fast training option | Comparable training-focused performance |
What Changed from the Previous Model
Updates are incremental. The Superblast 2 refines the upper for improved breathability and slightly adjusts foam tuning while maintaining the same overall geometry and ride concept.
Model Comparison Table
Model | Ride Feel | Primary Use | Status |
|---|---|---|---|
Energetic, high stack | Long-distance training | Discontinued | |
Energetic, slightly refined | High-mileage daily training | Current |
Pricing and Value
The ASICS Superblast 2 typically falls in the premium training category, often ranging from $190–$220 USD. Pricing varies based on colorways, size availability, and retailer inventory. Some sizes may fluctuate in cost depending on demand. Checking Amazon can provide current pricing and available options.
Where to Find the ASICS Superblast 2
The Superblast 2 is widely available through major online retailers. Online platforms like Amazon often carry full size runs, and availability of extended sizes may vary by season. Also available at retail stores and direct from ASICS.