Are you battling bunions, or do your toes usually fall asleep when running? If the answer is “yes,” you should look for running shoes with a wide toe box. However, selecting the best running shoes is never easy because of the large number of brands and shoe models on the market.
Furthermore, it gets more challenging because you have to factor other parameters, such as cushioning and stability. To help you with the problem, we went into the market, picked the best running shoes for wide feet, and analyzed them. Keep reading to discover the perfect fit for you.
The Best Running Shoes for Wide Feet Are …
Product | Details | ||
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1. Altra AFM1859F Men's Olympus 3 | Top Pick |
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2. Brooks Ghost 10 |
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3. Saucony Cohesion 11 |
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4. Brooks Addiction 13 |
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5. ALTRA TORIN 4 PLUSH |
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6. ASICS Gel-Contend 4 |
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7. Mizuno Men's Wave Rider 20 Running Shoe |
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8. NEW BALANCE 990V5 Men Running Shoes |
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9. HOKA ONE ONE CLIFTON 6 Running Shoes |
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1. Altra AFM1859F Men’s Olympus 3 – Best Men’s Wide Running Shoes
The Olympus 3.0 takes the first position as the best running shoes for men with wide feet because of its top-of-the-range features that makes it a great pick for people with wide feet and who want to become winners. The shoe is an improvement of the previous model, Olympus 2.5, and it is likely to run faster and surprise everyone in the competition.
The shoe uses Altra’s FootShape Toe Box that allows your toe to relax and spread out naturally. Also, the toe box allows the big toe to remain in a straight position, meaning that you can enjoy maximum power and stability needed to run faster.
As the toes spread naturally, the midsole conforms to their shape and provides maximum cushioning so that you can continue running for a longer period. Olympus further enhanced the insole using InnerFlex technology that makes the transition from the heel to the toe fast.
This implies that whether you are in competitive running such as marathons, or simply running for fitness, this shoe will make it easy for you to achieve your goals.
Another outstanding thing about the shoe is that it is designed to help improve your stability when running. Its heels are widened, and the outsole has firm grooves for better traction. So, you can expect to enjoy a firm grip even when running on the trails.
Specs
- Weight: 3.3 grams
- Drop: 0mm
- Outsole: Rubber
Pros
- Have a breathable upper
- Designed with a wide toe box
- Comes with adequate cushioning
- Available in different colors
Cons
- Upper mesh is not durable
2. Brooks Ghost 10 – Best Women’s Running Shoes for Wide Feet
Coming close to our first pick is Ghost 10, a premium shoe from Brooks that no runner wants to miss. The shoe is designed using the attest technology from Brooks that makes it very comfortable and durable. When we tried the shoe, we loved every stride and every minute in the competition.
To make running with the shoe more comfortable, the shoe is designed with BioMoGo DNA foam in the midsole. The midsole helps to cushion the foot from shock and makes the transition from the heel to the toe when running easy. Furthermore, you will like the BioMoGo DNA foam because it is environmentally friendly.
The upper part of the shoe is designed with an engineered mesh that allows the air to move through and keep the foot feeling fresh easily. The mesh also stretches well to hug the foot well so that your feet feel natural, allowing you to run faster.
Specs
- Weight: 255 grams
- Drop: 12mm
- Outsole: Rubber
Pros
- Uses engineered upper mesh for enhanced breathability
- Has a soft fabric lining for a plush in-shoe feel
- Well-cushioned for extra comfort and responsiveness
- Designed for running on the road and pavements
- Designed with wide cogs for better grip when running indoors or on the road
- Uses earth-friendly BioMoGo
- Strong and durable
Cons
- The meshed upper is not waterproof
3. Saucony Cohesion 11 – Best Wide Running Shoes on a Budget
The Saucony Cohesion 11 is one of the top-rated models in the market today and a great running shoe for people with wide feet for a reason. The shoe comes with good cushioning, a meshed upper, and a large room for your feet. We liked the design because the cushioning conforms to your feet, making running more enjoyable even if your foot has a wide base. On top of this, the shoe comes at a very low price.
This shoe is highly breathable and comfortable because of the breathable fabric that helps in two ways, keeping your feet cool and dry even during longer runs. With the superior construction, the shoe reduces the normal pain, aches, and irritation that are common with large footed runners.
The shoe also comes with a locked and secure fit that helps to keep your feet stable when running, especially in uneven terrain. When you put on the shoe, it has a glove-like fit because of the supportive technology, and you will love every minute in the running competition.
Specs
- Weight: 232.5 grams
- Drop: 12mm
- Outsole: Rubber
Pros
- The outsole and insole work together to reduce impact and make running easy
- Available in multiple colors
- Designed with a breathable top and sides
- Affordable
- Durable
Cons
- Not good for those searching for minimalist shoes
4. Brooks Addiction 13
Brooks makes it our list again with this Addiction 13, another excellent option for a runner with wide feet. The shoe provides your foot with ample space for free movement and contains enough room for additional inserts that you might need. So, no matter how wide your feet are, this is one shoe that you can count on for extra comfort and speed.
Like most Brooks shoes, this one is designed with BioMoGo DNA innersole technology that lushly adapts to your stride, speed, and weight. This adaptability makes the shoe a great option for protecting not just the feet, but other joints as well, including the angle, hips, and knees.
The shoe also boasts of a generous fit that provides ample space for your feet to move around when running. The area around the toes is especially roomy, and no matter how wide your foot is, this shoe will make you feel free and run faster. As you move away from the toe box, the shoe has a meshed top that hugs for maximum support.
Specs
- Weight: 9 grams
- Drop: 8mm
- Outsole: Rubber
Pros
- Plush cushioning
- A great selection for weak wrinkles
- Roomy and ideal for people with large feet
- Uses environmentally-friendly BioMoGo insoles
Cons
- Heavy
- Poor for trail running
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5. ALTRA TORIN 4 PLUSH
Altra has made a name for designing high-quality zero-drop shoes featuring foot-shaped toe boxes to encourage natural running styles. The advantage of this type of shoe design and running is that it encourages the development of the foot muscles and allows your foot to splay in a more natural form.
It’s one of the best wide toe box running shoes. Because the shoe is designed for long-distance running, it comes with excellent cushioning and better comfort compared to standard running models. The midsole uses Quantic cushioning and responds well when running to make heel to toe transition easy.
This means that you can run faster more comfortably. To make the shoe more comfortable, it uses a luxurious knit on the top to keep your foot well aerated. The top is also light and has a soft lining that hugs the foot well so that you can enjoy every run.
Specs
- Weight: 286 grams
- Drop: zero
- Top: Luxurious Knit
Pros
- Designed with a comfortable knit mesh top for better breathability
- Super soft and cushioned on the inside
- A large toe box makes the shoe a great piece for runners with wide feet
- Durable
Cons
- High cushioning levels can make this piece to feel somehow stiff
6. ASICS Gel-Contend 4
When selecting running shoes for wide feet, people are faced with a lot of options, but you should not miss out on a gem like this. This Gel-Contend 4 is designed as a perfect piece for overpronators because it comes with support that surpasses what you get in standard shoes.
The shoe is designed using super supportive gel soles that help to absorb shock on impact, allowing for a smooth transition when running. The midsole further works with the outsole to provide optimal stability even when running on slippery surfaces.
The top part of the shoe is made with a breathable material that makes it easy for your feet to remain aerated and cool when running. The sides of the shoe, the meshed top, tongue, and collar hug the foot well, making your runs feel comfortable and easy.
This shoe is designed with a durable rubber outsole that works with the meshed top part to provide you with an above-average lifespan. So, whether you use the shoe for fitness training or competitions, it will last more than an average sports shoe.
Specs
- Weight: 230 grams
- Drop: 10mm
- Outsole: Rubber
Pros
- Designed with GEL cushioning for extra comfort
- Uses high-quality outsole with tough flex gloves
- Has a ventilated upper mesh to keep your feet cool and aerated
- Durable
Cons
- Not recommended for trail running
7. Mizuno Men’s Wave Rider 20 Running Shoe
The next option on our list of the best running shoes for people with wide feet is this Wave Rider 20s is this Mizuno Men’s Wave Rider 20 that provides classic support and comfort. When we tested the shoe, we found it a great option, especially for short-distance runs every day wearing.
The shoe uses Mizuno’s U4IC midsole foam that provides excellent cushioning and responsiveness. We liked the way it firmly cushions the heel and then extends to the toe box for whole foot support. Furthermore, it responds well with every step, helping to propel you ahead so that you can run faster. This is why many short race runners and fitness trainers prefer this shoe to other standard models.
Mizuno designers also knew that for a running shoe to be effective, it must allow air to flow easily. This is why the shoe is made with an engineered mesh top that helps to keep your feet cool and fresh when running. The top is also light to help reduce the weight on your feet so that you can run faster.
Specs
- Weight: 272 grams
- Drop: 10 mm
- Top: Engineered mesh
Pros
- Good cushioning that helps to absorb shock and protect the feet
- A meshed top for good aeration
- Responsive midsole that makes the transition easy
- Rubber outsole for a perfect grip when running
Cons
- Not recommended when running long races
- Unsuited for harsh terrain
8. NEW BALANCE 990V5 Men Running Shoes
What stands out about this NEW BALANCE 990V5 men’s running shoes is that it comes in different sizes that allow you to select the preferred option to support your large feet easily. Depending on your feet, you can select the X-Narrow, Narrow, Standard, Wide, X-Wide, or XX-Wide. So, measure your feet and select the piece that matches well.
Another remarkable thing about this shoe is that it is well cushioned to protect your feet from shock and make running easy. New Balance used EVA and ENCAP technology in the midsole to make the shoe more responsive when running. So, you can anticipate running faster when using this shoe.
Like other running shoes from New Balance, this piece is also designed for extra durability. The outsole is made using brown rubber that is remarkable in protecting the shoe. It is also durable, and you can rest assured not to think of replacing the shoe any time soon.
Specs
- Top: pigskin/mesh upper
- Midsole: EVA and ENCAP design
- Outsole: Brown rubber
Pros
- The shoe is available in nine different colors
- There are multiple widths to select from depending on your feet
- Good cushioning
- Responsive midsole
- Durable
Cons
- Not very breathable
9. HOKA ONE ONE CLIFTON 6 Running Shoes
The last shoe to make our list of the best running shoes for you if you have wide feet is this Hoka One Clifton 6, a sturdy model designed to strike a balance between the weight and cushioning. So, if your current shoes make you feel like there is a set of bricks when trying to run, you will love this 255.1 grams model.
Most runners report running faster and breaking their records when using this shoe. In addition to being lightweight, the cushioning used on the shoe is remarkable. On the heel of the shoe, the cushioning is 37 mm, which is great in absorbing more shock during landing. Furthermore, the padding extends to other parts of the shoe, including the mid and toe section.
We found the shoe very effective in spreading energy so that you do not get unnecessary pressure on some points, such as the ankle or toes, when running. The cushioning also helps in making the transition from heel-strike to take off with the toes easy.
The shoe also rocks an awesome breathable top that not only allows your foot to enjoy a smooth flow of fresh air but also offers additional support to enhance your stability. You will notice and like the way the top hugs the foot, giving it a plush feel inside there. This is why some runners prefer to use these shoes all day at work.
Specs
- Weight: 255.1 grams
- Drop: 5mm
- Outsole: rubber
Pros
- Lovely cushioning
- Lightweight
- A large toe box
- Designed with a breathable top
- Durable
Cons
- Not very good for heavy runners
Buying Guide
Now that you have read through our best running shoes for persons with wide feet, you may have already pinpointed the perfect piece for yourself.
However, if you are yet to make up your mind about the mode to select, keep on reading the guide to help you narrow down to the perfect choice. So, here is what to look for:
Understand The Meaning Of Wide Shoe Size Letters
Unlike the length sizing that mainly uses half number sizes, such as 9, 9.5, and 10, wide running shoes rely on letters. So, here are the numbers and their meanings:
- AA – women’s narrow
- B – men’s narrow, women’s medium
- D – men’s medium, women’s wide
- EE – men’s wide, women’s extra wide
- EEEE – men’s extra wide
- EEEEEE – men’s extra, extra wide (not common and hard to find in running shoes)
As you can note, the sizing of the width used for men’s shoes is different from that used on women’s shoes. This fact implies that women who need wide shoes can also use the men’s shoes to get the additional width.
Wide Running Shoes For Bunions
If you have bunions, the best shoes should have plenty of room in the toe box to cater for the bunions. However, most people have standard heel size and, therefore, getting a shoe with enough space for the bunions but that is narrower on the heel is a challenge.
In such a situation, you might opt to simply select wide running shoes and correct them using the lace lock. Another option is a shoe that rocks a different shape. We recommend that you go for the ultra running shoes because they have medium width heel and wide toe box.
Comfort
Comfort is, no doubt, one of the most important components when picking running shoes. If you have wide feet, many are the times when identifying a comfortable model to accommodate them becomes an issue. This is why we only selected and reviewed shoes with a comfortable fit.
To know the most comfortable shoe if you have wide feet, you should start by determining the extent of cushioning that you require. For example, if you have a more sensitive instep, consider going for the shoe with better arch support. A show with good support or cushion in the midsole will also be okay.
Stability
Stability includes all aspects of a shoe that work to provide better traction and help prevent falls and slips when running. Here are some of the features that you can use to determine if a running shoe is stable or not. First, you need the shoe to have a good outsole that provides a perfect grip on the surface when running.
If the shoe will be used for running in the paving, cement, or indoors, small treads should be enough to provide the traction you need. However, shoes to run on the trails should have stronger and bigger lugs to provide you with better traction when running on wet surfaces, mud, and rocky paths.
Other features that help to promote stability include solid support beams, rock plates, cushioning, and top support. The good thing about the shoes we have selected is that they come with top-notch features and advanced technologies to enhance your stability when running.
Durability
When investing hard-earned cash on a pair of running shoes, you want to get a high-quality piece that will last more than just a few months. It is true that taking proper care of the shoe and using the right shoe socks can help to increase the life of a shoe, but you must start with high-quality footwear.
A durable shoe should be designed with good materials that can last over a long time, even when used intensively. The outsole should be designed with a tough runner to help protect the shoe when running on the street or trails.
Besides, the top should be strong enough, meaning that it will not give in to pressure during training. Other things that can signify durability include:
- High-quality cushioning
- Firmly done joints, especially between the sole and top
- Good and replaceable midsole
Note that you should try to be specific about the nature of the runs that you will do for a running shoe to last longer. For example, most shoes designed for indoor and pavement running will fall apart faster when used for running on the trail. If you will be running on the streets and trails, it is advisable to use different shoes.
Price
As with almost all types of sports or clothing products, many people mainly tag the value of shoes on the price. However, they end up with a wrong impression and may end up paying a lot of money for a poor-quality choice.
To know a high-quality shoe for running, it is prudent to do a comprehensive analysis of the features and performance to determine if the price tag is worth it. If you can get a shoe that comes with top-rated features and is sold affordably, it implies that you will be getting higher value for money.
The good thing with the shoes we have reviewed in our list above is that they are designed with awesome features, rock the latest technologies, and come at a wide price range.
Size
Most running shoe models vary in size, and it is prudent to ensure you understand the size of your feet. To ensure you select the right shoe size, here are some useful tips to consider:
- Make sure to go for the true-to-size running shoe for wide shoes
- If you are unsure about the size of your foot when ordering your shoe online, make sure to use the online sizing chart
- You can easily know the size of your feet by asking for assistance from a local shop
- Always ensure that there is a thumbs width between the front of the shoe and the end of the longest toe
Final Thoughts
If you have wide feet, you no longer have to get stressed about buying the right running shoes that have large toe boxes. Our reviews of the best running shoes for wide feet have highlighted the best that you can get on the market.
These shoes not only have large toe boxes but are also well-cushioned to reduce the impact as you run and come with breathable tops for additional support. They are designed by top brands and come in a wide price range so that you can easily select the one that matches your feet and budget.
While we stand with the best running shoes for people with wide feet that we have reviewed above, the Altra AFM1859F Men’s Olympus 3 stood out of the pack because of its Altra’s FootShape Toe Box, excellent cushioning, and stability.