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Walking For Mental Health

Walking For Mental Health: Step Your Way To Happier Days!

While it is well-known that consistent exercise can greatly increase one’s physical well-being, did you know that even so simple a task as walking can improve your mental health? Several scientific studies agree that by incorporating regular strolls into your daily routine, you can improve your sense of confidence, optimism, and overall sense of well-being, …

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shoe care 101

Shoe Care 101: How To Clean Your Footwear Like A Pro!

The shoe-shiners’ days may be over, but well-polished leather shoes remain as important as ever for communicating confidence and creating strong first impressions. Fortunately, we are here to help you take ownership of your footwear maintenance, teach you to shine to impress, and ensure that your favorite pair will last for years to come! A …

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How Nike Became an International Icon and Leader in Sports Shoes

History Of Nike The history of Nike goes back to 1963-64, when Phil Knight,a mid-distance runner, and Bill Bowerman, a track coach,set up a company called Blue Ribbon Sports, and began to import and sell high-tech running shoes from Japan. The business started trading as a retail outlet and continued selling Japanese running shoes until …

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