Best Walking Shoes

Whether you’re strolling around the block or logging miles on a fitness walk, the right walking shoes can make all the difference in comfort, support, and joint protection. In 2025, shoe tech continues to evolve, offering better arch support, lightweight materials, and enhanced grip for all terrains. We’ve researched top models across a range of needs—from daily walks to travel and everything in between—to help you find the best fit for your feet. Below is a quick comparison of top picks, followed by more detailed reviews.

Summary: Best Walking Shoes in 2025

Here’s a quick comparison of top walking shoes in 2025, organized by use case and standout features. Click on the price links to check the latest pricing on Amazon.

Walking Shoe Model
Best For
Walking Comfort Features
Price
New Balance Fresh Foam X More v5
Ultra-cushioned all-day walks
Wide base, plush Fresh Foam X midsole, breathable upper
Saucony Triumph RFG
Sustainable high-mileage walks
Thick PWRRUN+ foam, vegan & sustainable build
Topo Phantom 3
Stability with room to move
Wide toe box, stable ride, ZipFoam midsole
HOKA Skyflow
Long-distance performance walks
Early-stage Meta-Rocker, soft responsive cushioning
Brooks Ghost 17
Versatile walking & light jogs
DNA LOFT v3 cushioning, soft feel, neutral support
ASICS Gel-Kayano 32
Overpronators & stability
Dynamic Duomax, FF BLAST PLUS ECO foam
Nike Motiva
New walker-friendly comfort
Rocker sole, soft foam, gentle transitions
Altra Timp 5
Trail walking & toe splay
Zero drop, roomy toe box, EgoMax midsole
On Cloudstratus 3
Sleek urban walking
Dual CloudTec pods, Helion foam, firm responsive ride

In-depth Reviews

Each shoe has strengths that make it ideal for specific types of walkers and walking surfaces. Below is a closer look at the features, pros, and potential drawbacks of each.

New Balance Fresh Foam X More v5

Best for: Ultra-cushioned all-day walks

fresh foam More V5
New Balance Fresh Foam X More v5

If you’re looking for plush, pillowy comfort that can handle long hours of walking—whether you’re a healthcare worker, city explorer, or daily step counter—the New Balance Fresh Foam X More v5 delivers standout performance. This shoe features the thickest stack height in the New Balance walking/running lineup and is engineered with their premium Fresh Foam X midsole material. The result is a bouncy, soft underfoot feel that absorbs impact extremely well while maintaining energy return.

It’s ideal for people who want a wide base for added stability, especially those with wider feet or who need a neutral walking shoe with room to move. The rocker geometry gently rolls your foot forward, reducing fatigue on longer walks. Breathability is strong thanks to the engineered mesh upper, and the outsole rubber is strategically placed for durability without weighing you down.

The Fresh Foam X More v5 performs well for casual fitness walkers, those recovering from injury, and anyone who wants a forgiving shoe that feels like a walking-on-clouds experience. However, it’s bulkier than average and may not suit those who prefer a low-profile feel.

Specs

  • Stack height: 34mm (heel) / 30mm (forefoot)
  • Weight: ~10.9 oz (men’s)
  • Drop: 4mm
  • Category: Neutral walking/running

Pros

  • Extremely plush midsole cushioning
  • Wide platform for added stability
  • Great for longer walks and all-day wear
  • Excellent fit for wide-foot walkers

Cons

  • Slightly bulky feel for narrow-footed users
  • Not ideal for fast-paced walking or jogs

Men’s version | Women’s version


Saucony Triumph RFG

Best for: Sustainable high-mileage walks

Saucony Triumph RFG
Saucony Triumph RFG

The Saucony Triumph RFG is a top choice for eco-conscious walkers who don’t want to sacrifice comfort. “RFG” stands for “Run For Good,” and this model highlights Saucony’s move toward more sustainable materials, using plant-based dyes and partially recycled foam. But don’t be fooled by its green cred—it still delivers premium walking comfort.

The PWRRUN+ midsole offers a springy and plush ride, ideal for long-distance walks or extended city outings. Its cushioning is balanced—soft enough to ease joint strain, but responsive enough to avoid that sluggish, marshmallow feel. The upper is lightweight and breathable, hugging the foot securely without pressure points.

This shoe is best for walkers who want a softer ride in a neutral platform and care about how their gear impacts the environment. The roomy toe box and overall plush feel are a hit with walkers who cover more than 10,000 steps a day. However, the sustainability bump does slightly increase the price, and the sole may wear faster on rugged surfaces.

Specs

  • Stack height: 37mm (heel) / 27mm (forefoot)
  • Weight: ~9.8 oz (men’s)
  • Drop: 10mm
  • Category: Neutral cushioning

Pros

  • Eco-conscious materials
  • Premium comfort with soft springy ride
  • Excellent for long daily walks
  • Good toe box width

Cons

  • Higher price due to sustainable materials
  • Outsole not ideal for gravel or trail

Men’s version | Women’s version


Topo Phantom 3

Best for: Stability with room to move

Topo Phantom 3
Topo Phantom 3

The Topo Phantom 3 hits a rare sweet spot: it’s a stability shoe that doesn’t feel stiff or confining. With its roomy toe box and ZipFoam midsole, the Phantom 3 supports a natural walking gait while still offering moderate guidance for mild overpronators. It’s perfect for walkers who like a blend of structure and freedom.

Topo’s signature anatomical shape allows for toe splay and foot alignment, which can help reduce pressure on bunions or plantar fascia. The midsole is responsive and not overly soft—so it’s great if you prefer a firmer feel without sacrificing cushion. This shoe also performs well on varied surfaces, making it a good choice for both urban and park trail walkers.

The Phantom 3 is best for daily walks, medium-distance sessions, and those looking for a stable, foot-shaped fit. It might not suit narrow-footed walkers, and it lacks the plushness of other shoes in this list, but if you prioritize ground feel and a secure lockdown, it’s a top-tier option.

Specs

  • Stack height: 33mm (heel) / 28mm (forefoot)
  • Weight: ~9.2 oz (men’s)
  • Drop: 5mm
  • Category: Mild stability

Pros

  • Anatomical fit with wide toe box
  • Excellent midfoot stability
  • Secure fit without pressure
  • Durable outsole for mixed terrain

Cons

  • Not ideal for narrow feet
  • Firmer midsole may not suit those wanting plushness

Men’s version | Women’s version


HOKA Skyflow

Best for: Long-distance performance walks

The HOKA Skyflow is a newer addition to the HOKA lineup, designed for walking and running enthusiasts who want soft cushioning without sacrificing responsiveness. It features the brand’s signature Early Stage Meta-Rocker technology that helps promote a smooth, rolling gait—ideal for long-distance walking or all-day wear.

What sets the Skyflow apart is its combination of plush comfort and lightweight build. While the midsole is thick and protective, it doesn’t feel clunky. Instead, it offers a fluid ride that eases joint strain while supporting an energetic push-off. The upper is made from engineered mesh with zoned breathability and a secure heel counter, which helps with lockdown during fast-paced walking sessions.

This shoe works best for fitness-focused walkers, nurses, and anyone who spends hours on their feet. However, the snug fit may not be ideal for wide feet, and like many HOKA shoes, the thick sole can feel unstable on uneven terrain.

Specs

  • Stack height: 35mm (heel) / 30mm (forefoot)
  • Weight: ~9.6 oz (men’s)
  • Drop: 5mm
  • Category: Neutral cushioning

Pros

  • Soft but responsive cushioning
  • Meta-Rocker promotes smoother strides
  • Lightweight for its stack height
  • Breathable and secure fit

Cons

  • Not ideal for wide feet
  • Tall stack can feel wobbly on trails or uneven ground

Men’s version | Women’s version


Brooks Ghost 17

Best for: Versatile walking & light jogs

brook ghost 17
Brooks Ghost 17

The Brooks Ghost 17 is one of the most versatile options on the market—equally suited for walking, light jogging, and standing all day. It features the brand’s DNA LOFT v3 cushioning, now nitrogen-infused for improved softness and durability without extra weight.

For walking, the Ghost 17 shines with its smooth transitions and stable, neutral ride. It’s a go-to for people with average-width feet who want comfort without overly plush midsoles. The breathable upper offers a secure fit, and the shoe’s outsole provides excellent grip on both pavement and indoor floors.

Walkers who rotate between walking and the occasional run will appreciate its do-it-all build. However, it’s not ideal for overpronators who need added guidance or for minimalists looking for ground feel. It’s also not as plush as the most cushioned models like the More v5 or Triumph RFG.

Specs

  • Stack height: 35mm (heel) / 23mm (forefoot)
  • Weight: ~9.8 oz (men’s)
  • Drop: 12mm
  • Category: Neutral daily trainer

Pros

  • Smooth, reliable ride
  • Versatile enough for walking and jogging
  • Long-lasting and durable
  • Breathable upper with good heel support

Cons

  • High drop may not suit all walkers
  • Not ideal for those needing arch support or motion control

Men’s version | Women’s version


ASICS Gel-Kayano 32

Best for: Overpronators & stability

Asics Gel-Kayano 32
ASICS Gel-Kayano 32

The ASICS Gel-Kayano 32 continues the legacy of one of the most supportive stability shoes on the market. For walkers who overpronate or have flat feet, the Kayano offers structured support with comfort that’s ideal for longer outings.

It features FF BLAST PLUS ECO foam for a balanced, soft ride combined with the Dynamic Duomax stability system and a firmer medial post for motion control. The GEL technology in the rearfoot and forefoot helps absorb shock, making it excellent for walkers with joint sensitivity or who need a stable, forgiving shoe.

The Kayano 32 works well for those who want a performance feel with safety and support. That said, it’s heavier than neutral options and may feel a bit overbuilt for those with a naturally neutral stride. The high heel drop may also be noticeable for some.

Specs

  • Stack height: 40mm (heel) / 30mm (forefoot)
  • Weight: ~10.7 oz (men’s)
  • Drop: 10mm
  • Category: Stability

Pros

  • Excellent motion control for overpronators
  • Soft cushioning with GEL and FF BLAST PLUS ECO
  • Durable build and supportive fit
  • Ideal for walking on pavement or treadmill

Cons

  • Heavier than most neutral walking shoes
  • May feel overengineered for neutral walkers

Men’s version | Women’s version


Nike Motiva

Best for: New walker-friendly comfort

The Nike Motiva is designed with beginner walkers in mind, combining approachability with a uniquely soft feel and a gently rockered sole that makes walking easier on the joints. Nike positions this shoe as ideal for “everyday movement”—including slow-paced walks, standing, and general errands.

The standout feature is the exaggerated rocker bottom, which helps guide the foot through each step with minimal effort. It’s paired with soft foam cushioning that feels forgiving underfoot, especially for users who don’t want an aggressive or technical feel in a walking shoe. The upper is roomy and breathable, and the outsole has a wide platform for added stability.

This shoe excels for low-impact, slower-paced walks and casual movement. It’s a great option for new walkers, seniors, or those recovering from injury. That said, it lacks the responsiveness or energy return that seasoned walkers may want, and its bulbous design won’t suit everyone’s aesthetic.

Specs

  • Stack height: ~30mm (heel) / 25mm (forefoot)
  • Weight: ~10.0 oz (men’s)
  • Drop: 5mm
  • Category: Neutral walking

Pros

  • Rockered sole for smooth transitions
  • Soft foam ideal for slow-paced walking
  • Roomy and forgiving upper
  • Good for beginners or recovery days

Cons

  • Not suitable for brisk or performance walking
  • Styling may feel bulky or unconventional

Men’s version | Women’s version


Altra Timp 5

Best for: Trail walking and toe splay

Altra’s Timp 5 is a trail-ready shoe that adapts well to walking, especially for those who want more room in the toe box and a zero-drop platform. It’s one of the few walking-capable shoes that offers both maximum cushioning and natural foot positioning, making it ideal for those who enjoy dirt paths, nature walks, or simply prefer an uncompressed forefoot.

The EgoMax midsole gives a cushioned yet connected feel—firm enough for rocky terrain, but soft enough for all-day comfort. Its MaxTrac outsole provides grip on both dry and mildly slippery surfaces, while the lightweight mesh upper is flexible and breathable.

Zero-drop shoes aren’t for everyone, so those with tight calves or Achilles issues may need to transition slowly. But for seasoned Altra fans or minimalist-leaning walkers who still want comfort, the Timp 5 is a strong trail-to-town option.

Specs

  • Stack height: 29mm (heel and forefoot – zero drop)
  • Weight: ~10.7 oz (men’s)
  • Drop: 0mm
  • Category: Max-cushion trail

Pros

  • Spacious toe box for natural alignment
  • Cushioned ride with moderate ground feel
  • Excellent for unpaved or natural trails
  • Lightweight for its size

Cons

  • Zero drop may require adjustment period
  • Not ideal for narrow-footed walkers

Men’s version | Women’s version


On Cloudstratus 3

Best for: Sleek urban walking

The On Cloudstratus 3 blends premium materials, sleek Swiss styling, and dual-layer CloudTec cushioning to create a walking experience that’s firm, responsive, and highly structured. While originally designed for running, it excels at fast-paced, urban walking and has become a favorite among style-conscious walkers.

The dual-layer Helion foam provides a springy yet protected ride, while the Speedboard adds a touch of propulsion. The shoe’s upper is highly engineered, with recycled content and a locked-in feel that works well for narrow to average feet. It handles pavement, city blocks, and indoor surfaces well—offering both traction and an energetic stride.

The Cloudstratus 3 won’t be everyone’s idea of comfort—it runs firmer than most shoes on this list, and it’s not ideal for walking on soft or uneven ground. But for those who want style, durability, and zip in their step, this shoe delivers.

Specs

  • Stack height: 34mm (heel) / 26mm (forefoot)
  • Weight: ~10.7 oz (men’s)
  • Drop: 8mm
  • Category: Neutral performance

Pros

  • Stylish design with performance function
  • Responsive dual-layer CloudTec cushioning
  • Great for quick-stride urban walkers
  • Durable and breathable

Cons

  • Firm ride not ideal for sensitive joints
  • Not suited for trails or loose terrain

Men’s version | Women’s version


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