The Brooks Adrenaline GTS 24 is a long-running stability-focused daily trainer designed for runners and walkers who prefer a secure, guided feel underfoot without an overly rigid structure. It sits at the center of Brooks’ road-running lineup as the brand’s most recognizable stability model, balancing cushioning, consistency, and broad accessibility.
This shoe is commonly chosen by people who want a predictable ride for everyday miles, whether that involves steady running, long walks, or a mix of both. The Adrenaline line has been part of Brooks’ catalog for decades, evolving gradually rather than through dramatic redesigns. The GTS 24 continues that tradition with familiar geometry, moderate cushioning, and the brand’s GuideRails system.
Within the Brooks lineup, the Adrenaline GTS 24 serves as a stable counterpart to neutral models like the Ghost, offering a similar overall feel with added guidance elements for those who prefer extra structure during movement.
In-Depth Review of the Brooks Adrenaline GTS 24
Ride Feel and Cushioning
The Adrenaline GTS 24 delivers a balanced ride that leans slightly toward the firm side while still offering enough cushioning to absorb repetitive impact. The DNA Loft v2 midsole compresses smoothly underfoot without feeling mushy, creating a consistent feel from heel strike through toe-off. Cushioning remains even across the platform, avoiding soft spots or abrupt transitions.
During longer sessions, the midsole maintains its shape well, which contributes to a steady underfoot experience rather than a lively or bouncy one. This makes the shoe feel predictable over time, especially for runners or walkers who value consistency more than responsiveness.
The ride is controlled rather than energetic. Push-off feels stable and deliberate, which suits steady paces and extended wear rather than speed-focused efforts.
Stability and Platform Behavior
Stability in the Adrenaline GTS 24 comes primarily from its wide base and GuideRails system rather than aggressive posting. The platform feels planted, especially through the heel and midfoot, helping reduce side-to-side movement during transitions.
GuideRails are noticeable in how they subtly guide the foot without forcing correction. Instead of pushing the foot inward, they act as boundaries that become relevant only when movement deviates from a neutral path. This results in stability that feels present but not intrusive.
Transitions are smooth and controlled, making the shoe well-suited to repetitive, linear movement such as road running or daily walking routines.
Fit, Toe Box, and Sizing Experience
The Adrenaline GTS 24 fits true to length for most users, with a moderate forefoot shape that accommodates a wide range of foot types. The toe box offers enough room for natural toe splay without feeling overly spacious or restrictive.
Midfoot volume is average, and the shoe wraps securely through the arch without excessive pressure. Heel lockdown is reliable thanks to structured padding and a well-shaped heel counter that holds the foot in place during longer sessions.
Brooks offers this model in multiple width options, including wide and extra-wide, which contributes to its popularity among walkers and runners with broader feet.
Upper Construction and Breathability
The engineered mesh upper focuses on structure and durability rather than extreme flexibility. It feels slightly thicker than performance-oriented models, which adds to the shoe’s stable and secure character. Padding around the collar and tongue is generous, contributing to overall comfort during extended wear.
Breathability is moderate. Airflow is present but not a defining feature, making the shoe better suited for mild to cooler conditions rather than hot-weather running.
Over time, the upper maintains its shape well, resisting stretch and collapse even after repeated use.
Outsole, Traction, and Durability
The outsole uses durable rubber coverage across high-wear areas, particularly under the heel and forefoot. Grip on dry pavement and standard sidewalks is reliable, with no noticeable slippage during normal use.
Wear patterns tend to develop evenly, reflecting the shoe’s stable geometry. Most users can expect the outsole to hold up well over several hundred miles of combined walking and running.
The outsole design prioritizes longevity and consistency rather than lightweight performance or aggressive traction.
Running vs Walking Performance
For running, the Adrenaline GTS 24 feels best at easy to moderate paces, where its stable platform and consistent cushioning shine. It performs reliably during daily training runs and recovery sessions.
When used for walking, the shoe feels especially natural. The firm-but-cushioned midsole and guided platform support long periods of standing and steady forward motion, making it a common choice for walkers who want structure without stiffness.
Specs Box
| Spec | Details |
|---|---|
| Shoe type | Daily trainer |
| Heel-to-toe drop | 12 mm |
| Midsole foam | DNA Loft v2 |
| Support type | Stability (GuideRails) |
| Ride feel | Balanced, controlled |
| Outsole | Durable road rubber |
| Upper | Engineered mesh |
| Weight category | Medium |
| Men’s sizes | Yes |
| Women’s sizes | Yes |
| Width options | Regular, wide, extra-wide |
| Best surfaces | Road, sidewalk, treadmill |
What Foot Health and Gait Issues Does the Brooks Adrenaline GTS 24 Address
The Brooks Adrenaline GTS 24 is often chosen by runners and walkers who prefer a guided, steady feel during repetitive movement. Its broad platform and sidewall guidance can feel reassuring for individuals who notice excess movement or instability during longer sessions. The cushioning offers impact absorption without a soft collapse, which some users find helpful for maintaining a consistent stride.
People who spend extended time on their feet often appreciate the shoe’s structured upper and predictable ride. The availability of wide and extra-wide options also makes it accessible for those who struggle with narrower footwear.
This shoe is not designed for those seeking a minimal, flexible feel or a highly responsive ride. It may also feel overly structured for users who prefer neutral shoes with a lighter or more agile sensation.
Who This Shoe Works Best For
The Adrenaline GTS 24 is designed for individuals who value consistency, structure, and comfort over speed-oriented features. It is available in a men’s version and includes designs and sizes for women.
- Runners logging easy or moderate daily miles
- Walkers who spend long periods on pavement or sidewalks
- Road and treadmill use
- Feet that prefer a stable platform and secure upper
If You Like These Shoes, You May Like the Brooks Adrenaline GTS 24
Shoe Name | Why People Like It | Why This Shoe Is Similar |
|---|---|---|
Smooth, reliable cushioning | Similar ride feel without GuideRails | |
Structured stability | Comparable support-focused design | |
Balanced daily trainer | Similar use case with stability elements |
What Changed from the Previous Model
Updates from the prior version are incremental. The GTS 24 maintains the same core geometry with minor refinements to the upper and cushioning feel rather than a full redesign.
Model Comparison Table
Model | Ride Feel | Primary Use | Status |
|---|---|---|---|
Slightly firmer | Daily training | Discontinued | |
Balanced | Daily training | Discontinued | |
Balanced, smoother | Daily training | Current |
Pricing and Value
The Brooks Adrenaline GTS 24 typically falls within the $130–$150 USD range. Pricing can vary based on size, width, and color availability. Older colors or limited sizes may appear at lower prices. Checking Amazon is a practical way to see current options and availability.
Where to Find the Brooks Adrenaline GTS 24
The Adrenaline GTS 24 is widely available online with full size runs and multiple width options. Amazon often carries the widest selection.
