The Brooks Glycerin 22 is a neutral daily running shoe designed for runners and walkers who prioritize cushioning and a smooth, consistent ride. It sits at the top of Brooks’ neutral lineup as the brand’s most plush road shoe, positioned above models like the Ghost and Launch in terms of underfoot softness and long-distance comfort.
Within the Glycerin series, the 22nd version continues the model’s long-standing identity as a premium, high-cushion option intended for easy miles, recovery runs, and extended walking sessions. The Glycerin line has historically focused on comfort and durability rather than speed or aggressive geometry, and this version maintains that role with subtle refinements rather than dramatic redesigns.
The shoe is commonly used by runners looking for a reliable daily option and by walkers who want a cushioned platform that remains stable during long periods on their feet.
In-Depth Review of the Brooks Glycerin 22
Ride Feel and Cushioning
The Glycerin 22 delivers a soft but controlled underfoot feel that remains consistent across the length of the shoe. The cushioning absorbs impact well without feeling overly compressed, which helps maintain comfort during longer runs or extended walking sessions. The foam compresses evenly, creating a smooth landing regardless of whether contact occurs at the heel or midfoot.
While the ride is not particularly responsive or spring-driven, it provides a steady, predictable feel that many runners prefer for everyday mileage. There is no abrupt rebound or aggressive toe-off sensation, making transitions feel calm and natural rather than energetic or snappy.
Stability and Platform Behavior
Although classified as a neutral shoe, the Glycerin 22 offers inherent stability through its wide platform and balanced midsole geometry. The base feels planted underfoot, particularly in the heel and midfoot, which helps limit side-to-side movement during slower paces or walking.
There are no guidance rails or structured stability elements present. Instead, the shoe relies on its broad footprint and even cushioning density to provide a controlled experience. This makes it feel stable without introducing any noticeable correction or directional influence during the stride.
Fit, Toe Box, and Sizing Experience
The fit of the Glycerin 22 is generally true to size in length, with a rounded toe box that allows for natural toe splay. The forefoot offers moderate width and volume, accommodating a variety of foot shapes without feeling overly spacious or restrictive.
Heel lockdown is secure due to a well-padded collar and structured heel counter. Brooks continues to offer the Glycerin 22 in multiple width options, including wide and extra-wide, making it accessible for those who regularly struggle with standard sizing.
Upper Construction and Breathability
The upper uses a soft engineered mesh that prioritizes comfort over rigidity. The material flexes easily with foot movement and does not create pressure points across the midfoot or forefoot. Padding around the tongue and collar is generous, contributing to the shoe’s plush overall feel.
Breathability is moderate rather than airy. The mesh allows for steady airflow during regular use, though it may feel slightly warm in hot conditions. Over time, the upper maintains its shape well and resists overstretching.
Outsole, Traction, and Durability
The outsole features durable rubber coverage in high-wear areas, particularly under the heel and forefoot. Traction performs reliably on paved roads, sidewalks, and light paths, maintaining grip during dry and mildly wet conditions.
Wear patterns tend to be gradual and even, suggesting good longevity for a high-cushion trainer. The outsole is designed for mileage rather than speed, and it holds up well for both running and daily walking use.
Running vs Walking Performance
For running, the Glycerin 22 functions best at easy to moderate paces where cushioning and consistency matter more than responsiveness. It supports long runs and recovery days without feeling harsh or unstable.
When walking, the shoe’s wide base and plush cushioning create a comfortable platform for extended wear. The smooth heel-to-toe transition works well at slower speeds, making it a popular option for users who alternate between running and walking throughout the week.
Specs Box
| Spec | Details |
|---|---|
| Shoe type | Neutral daily trainer |
| Heel-to-toe drop | 10 mm |
| Midsole foam | DNA Loft v3 |
| Support type | Neutral |
| Ride feel | Soft and stable |
| Outsole | Road-focused rubber |
| Upper | Engineered mesh |
| Weight category | Medium-weight cushioned trainer |
| Men’s sizes | Available |
| Women’s sizes | Available |
| Width options | Standard, wide, extra-wide |
| Best surfaces | Road, sidewalk, paved paths |
| Availability | Amazon, retail stores |
What Foot Health and Gait Issues Does the Brooks Glycerin 22 Address
The Brooks Glycerin 22 is often chosen by individuals who prefer a cushioned and steady underfoot feel during running or walking. Its even platform and soft foam tend to feel comfortable for those who land with moderate force or spend long periods on hard surfaces. The shoe’s wide base may feel reassuring for users who value a stable sensation without wanting structured guidance.
The rounded toe box and multiple width options can feel accommodating for people who experience forefoot pressure in narrower shoes. Its smooth transitions may suit runners and walkers with a consistent, straightforward gait pattern rather than those seeking aggressive propulsion.
This shoe is not designed for users who want firm ground feedback, speed-oriented geometry, or built-in correction features. It also may feel overly plush for those who prefer minimal cushioning or lightweight performance-focused footwear.
Who This Shoe Works Best For
The Brooks Glycerin 22 appeals to users looking for comfort and consistency rather than speed or technical features. It is available in a men’s version and a women’s version.
- Runners seeking a cushioned daily trainer for easy or long runs
- Walkers spending extended time on pavement or sidewalks
- Road and paved path use
- Feet that prefer a neutral, stable platform with roomier width options
If You Like These Shoes, You May Like the Brooks Glycerin 22
Shoe name | Why people like it | Why this shoe is similar |
|---|---|---|
Soft cushioning and comfort | High-cushion neutral ride | |
Plush foam and durability | Premium daily trainer | |
Flexible, soft ride | Cushioned road-focused design |
What Changed from the Previous Model
Updates from the previous version are incremental. The midsole foam formulation was slightly refined for consistency, while the upper received minor adjustments for fit and comfort without altering the shoe’s overall identity.
Model Comparison Table
Model | Ride feel | Primary use case | Status |
|---|---|---|---|
Soft, stable | Daily training, walking | Current | |
Soft, slightly firmer | Daily training | Discontinued | |
Balanced cushioning | Daily mileage | Discontinued |
Pricing and Value
The Brooks Glycerin 22 typically falls within the $160–$170 USD range. Pricing can vary based on size, width availability, and color selection. Older colors or limited sizes may appear at reduced prices. Checking Amazon can help identify current pricing and availability.
Where to Find the Brooks Glycerin 22
The Brooks Glycerin 22 is widely available online and in retail stores, including full men’s and women’s size runs and multiple width options. Amazon listings often provide access to standard and wide versions.
