Help with calluses and corns, the small skin build-ups on the foot that can make running and walking uncomfortable
Calluses and corns are among the most common skin issues runners experience, and while proper foot care matters, shoe choice plays a larger role than most people realize. A callus is a thickened area of skin that develops in response to repeated friction or pressure. In runners, calluses often appear on the heel, ball of […]
Callus and corn treatment works best when it focuses not only on the hardened skin itself, but also on the pressure patterns that caused it. The remedies below are commonly recommended in podiatric care and sports medicine, with different approaches suited to different stages and severities of callus formation. At-Home Mechanical Foot Callus Care and
