saucony ride 18

Saucony Ride 18: Refined Cushioning for Neutral Runners

Last Updated on May 28, 2025 by Andy Walker

The Saucony Ride 18 continues the tradition of delivering a well-cushioned, neutral daily trainer for runners who value consistency, comfort, and responsiveness. With updates to the upper design and subtle refinements to the PWRRUN+ midsole, this version builds on the success of the Ride 17 without disrupting what already works. Whether you’re racking up easy miles or heading out for tempo efforts, the Ride 18 is engineered to handle your daily mileage with minimal fuss and maximum comfort. Let’s explore if this model fits your feet and your training plan.

Suitability for Different Foot Conditions and Running Needs

If you’re managing specific foot issues or running-related discomfort, it’s worth knowing whether the Ride 18 will support your needs. Here’s how it performs across common conditions:

Condition
Suitable?
Explanation
Shin Splints
Soft landings and excellent shock absorption reduce lower leg stress.
Overpronation
Neutral build only—consider the Saucony Guide or Omni for motion control.
Supination
Neutral cushioning helps absorb lateral pressure.
Neuropathy
PWRRUN+ midsole delivers forgiving softness underfoot.
Flat Feet
⚠️
May work with custom insoles; lacks built-in stability or arch structure.
Neuroma
Flexible upper reduces compression and allows room in the forefoot.
Bunions
Mesh upper adapts to foot shape and reduces rubbing over pressure points.
Plantar Fasciitis
Deep heel cup and resilient foam offer good support during recovery.

Foot Type Compatibility

The Ride 18 fits a broad range of foot shapes, particularly for runners with a neutral gait. Here’s how it performs based on different foot types:

  • Wide Feet – Available in Wide and Extra Wide options for a roomier fit.
  • Narrow Feet – Standard width fits snug; alternate lacing may improve lockdown.
  • High Arches – Midsole adapts well, offering cushion without overcorrection.
  • Flat Feet – Works best with added orthotics; consider stability models if you need arch reinforcement.

Fit and Versions

Here’s what you can expect when it comes to sizing, drop, and other variations. The Ride 18 stays true to Saucony’s fit profile while offering extra versatility through width choices.

  • Fit: True to size with slight improvements to upper flexibility.
  • Heel-to-Toe Drop: 8mm – balanced for most stride types.
  • Weight: Approx. 9.8 oz (Men’s) / 8.7 oz (Women’s), slightly lighter than Ride 17.
  • Width Options: Standard, Wide, Extra Wide across most colorways.

Construction and Technology

Saucony has focused on comfort and efficiency in this update. These features contribute to the shoe’s smooth, balanced ride and long-term durability:

  • PWRRUN+ Midsole – Enhanced cushioning for bounce and softness across longer runs.
  • Redesigned Engineered Mesh Upper – More breathable and adaptive, with better foot lockdown.
  • FormFit Heel Design – Improved padding and collar hold the foot securely with reduced friction.
  • XT-900 Rubber Outsole – Durable, high-traction rubber for confident road contact.
  • Sustainable Components – Upper now uses recycled materials without compromising performance.

Pros and Cons

Every shoe has strengths and trade-offs. Here’s a breakdown of what works well and what might be a deal-breaker depending on your preferences.

Pros

  • Soft, springy cushioning suitable for daily mileage and tempo work.
  • Available in multiple widths for tailored comfort.
  • Redesigned upper offers improved breathability and better fit.
  • Still reasonably lightweight for the cushioning class.
  • Durable outsole handles high mileage well.

Cons

  • Not suitable for overpronators without orthotics.
  • May feel too soft for runners preferring firm ground contact.
  • Priced slightly higher than entry-level neutral trainers.

Evolution of the Saucony Ride Series

Saucony’s Ride line has gradually evolved with runner feedback and tech improvements. Here’s how the latest version builds on that legacy:

  • Ride 16 – Retuned midsole and better heel structure.
  • Ride 17 – Introduced PWRRUN+ and a more accommodating upper.
  • Ride 18 – Improved upper materials, better foot lockdown, and lighter feel.

Competitors: How Does It Compare?

If you’re comparing the Ride 18 to other daily trainers, here’s a look at similarly priced and performing options:

Specifications

These are the technical details of the Saucony Ride 18 for quick comparison and reference.

  • Weight: 9.8 oz (Men’s) / 8.7 oz (Women’s)
  • Heel-to-Toe Drop: 8mm
  • Midsole Material: PWRRUN+
  • Outsole: XT-900 carbon rubber
  • Upper: Engineered mesh with improved lockdown
  • Cushioning: Responsive and plush for everyday use
  • Width Options: Standard, Wide, Extra Wide
  • Release Date: April 2025

Men’s version | Women’s version

Video Review of the Saucony Ride 18

For a closer look at how the Ride 18 performs in real-world use, watch a trusted reviewer put it to the test on various terrains and paces.

Our Recommendation

The Saucony Ride 18 is an excellent pick for neutral runners who want a plush yet responsive everyday trainer. Whether you’re a beginner working up your mileage or a seasoned runner needing something reliable for recovery days, this shoe offers a dependable, comfortable experience. If you’re switching from stability shoes or want a lower stack than HOKA or On Cloudsurfer models, this is a smart, versatile upgrade.

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