brooks running shoes

Brooks Running Shoes Comparison Guide

Brooks Running has long been known as a leader in crafting high-performance running shoes tailored to meet the needs of runners at every level. Whether you’re preparing for your first 5K, aiming for a marathon personal best, or simply looking for a comfortable daily trainer, finding the right Brooks model can make a significant difference. This guide will help you compare Brooks running shoes side-by-side, making it easy to find a shoe that fits your foot health needs, running goals, and personal preferences.

How to Use This Table

In the comparison table below, you will find detailed specs for popular Brooks running shoes. We’ve included weight in both imperial (oz) and metric (grams) to help runners from different regions easily interpret the information. Categories such as “Best For,” “Foot Health Features,” and “Key Technology” will guide you toward selecting the ideal shoe based on your stride, foot structure, and desired support level. We’ve also included details like available sizes, width options, cushioning level, and MSRP.

Each column is explained briefly here:

  • Model Name: Official Brooks shoe name
  • Best For: Ideal usage such as daily running, trail, racing, or recovery
  • Cushion Level: Low, medium, or high cushioning
  • Support Type: Neutral, stability, or motion control
  • Drop (mm): Height difference from heel to toe
  • Weight (oz/g): Shoe weight in ounces and grams
  • Available Sizes (US/UK/EU): Standard size ranges
  • Width Options: Narrow, standard, wide, or extra wide
  • Foot Health Features: Elements that promote foot health like arch support, special cushioning, or GuideRails
  • Key Tech: Notable Brooks technologies used
  • MSRP (USD): Manufacturer’s suggested retail price

Brooks Running Shoes at a Glance

Model Name
Best For
Foot Health Focus
Price
Ghost 16
Daily training, road running
Neutral runners, shin splints
Under $150 – Check Latest Price
Adrenaline GTS 24
Stability for overpronators
Overpronation, IT band syndrome
Under $150 – Check Latest Price
Glycerin 22
Maximum cushioning, long runs
Neutral runners, shin splints, mild supination
Under $200 – Check Latest Price
Hyperion Max 2
Speed workouts, racing
Neutral runners, mild supination
Under $200 – Check Latest Price
Caldera 7
Ultra-distance trail runs
Trail stability, neutral runners
Under $150 – Check Latest Price
Cascadia 18
Trail running, rugged terrain
Trail stability, mild overpronation
Under $150 – Check Latest Price
Launch 11
Lightweight daily trainer
Mild overpronation, neutral runners
Under $100 – Check Latest Price
Levitate 7
Energy return, daily runs
Neutral runners, shin splints
Under $150 – Check Latest Price
Revel 7
Versatile daily wear
Neutral runners, light support
Under $100 – Check Latest Price
Addiction GTS 16
Maximum support, overpronation
Severe overpronation, IT band syndrome, flat feet
Under $150 – Check Latest Price

Brooks Running Shoes Comparison in 2025

Model Name
Best For
Cushion Level
Support Type
Drop (mm)
Weight (oz/g)
Sizes (US)
Foot Health
Key Tech
Price
Ghost 16
Daily training, road running
Medium
Neutral
12
9.8 oz / 278 g
M 7–15,
(Standard, Wide)
Neutral runners, shin splints
DNA Loft v2, Segmented Crash Pad
Under $150 – Check Latest Price
Adrenaline GTS 24
Stability for overpronators
Medium
Stability
12
10.1 oz / 286 g
M 7–15, (Standard, Wide)
Overpronation, IT band syndrome
GuideRails, DNA Loft
Under $150 – Check Latest Price
Glycerin 22
Maximum cushioning, long runs
High
Neutral
10
10.1 oz / 286 g
M 7–15,
(Standard, Wide)
Neutral runners, shin splints, mild supination
DNA Loft v3, 3D Fit Print
Under $200 – Check Latest Price
Hyperion Max 2
Speed workouts, racing
Medium
Neutral
6
9.1 oz / 258 g
M 7–15,
(Standard)
Neutral runners, mild supination
DNA Flash v2, Rapid Roll
Under $200 – Check Latest Price
Caldera 7
Ultra-distance trail runs
High
Neutral
6
10.6 oz / 300 g
M 7–15,
(Standard)
Trail stability, neutral runners
DNA Loft v3, Air Mesh Upper
Under $150 – Check Latest Price
Cascadia 18
Trail running, rugged terrain
Medium
Neutral
8
11.0 oz / 312 g
M 7–15,(
Standard)
Trail stability, mild overpronation
DNA Loft v2, TrailTack
Under $150 – Check Latest Price
Launch 11
Lightweight daily trainer
Medium
Neutral
10
8.6 oz / 244 g
M 7–15,(
Standard, Wide)
Mild overpronation, neutral runners
BioMoGo DNA, Air Mesh Upper
Under $100 – Check Latest Price
Levitate 7
Energy return, daily runs
Medium
Neutral
8
10.4 oz / 295 g
M 7–15,(
Standard, Wide)
Neutral runners, shin splints
DNA AMP v2, StealthFit
Under $150 – Check Latest Price
Revel 7
Versatile daily wear
Medium
Neutral
8
8.8 oz / 249 g
M 7–15 (Standard)
Neutral runners, light support
BioMoGo DNA, Knit Upper
Under $100 – Check Latest Price
Addiction GTS 16
Maximum support, overpronation
High
Stability
12
12.2 oz / 346 g
M 7–15, Standard, Wide)
Severe overpronation, IT band syndrome, flat feet
BioMoGo DNA, GuideRails
Under $150 – Check Latest Price

Notable Technologies Used in Brooks Shoes

Brooks running shoes incorporate a variety of proprietary technologies to enhance performance and comfort:

  • DNA Loft: Soft, luxurious cushioning for a plush ride without losing responsiveness
  • GuideRails: A holistic support system designed to keep excess movement in check and protect knees
  • DNA Flash: Nitrogen-infused midsole foam that delivers ultra-light responsiveness
  • BioMoGo DNA: An adaptive midsole cushioning that responds to your stride, weight, and speed
  • 3D Fit Print: A seamless, lightweight upper that provides a flexible, supportive fit

These technologies work together to create shoes that suit a wide variety of runners and needs.

Choosing the Right Brooks Shoe for Your Running Needs

Choosing the right running shoe depends on understanding your running style, goals, and any specific foot health considerations:

  • Road Running: Look for shoes like the Ghost or Glycerin with smooth transitions and responsive cushioning.
  • Trail Running: Consider the Cascadia or Caldera models, which offer rugged outsoles and extra protection.
  • Racing: The Hyperion series offers lightweight, race-day options with a speed-focused design.
  • Overpronators: Models like the Adrenaline GTS and the Launch GTS offer extra support to guide your stride.
  • Neutral Runners: Choose from Ghost, Glycerin, or Levitate models for balanced cushioning without corrective support.

Foot Health Features to Watch For

Brooks prioritizes runner safety and foot health. Here are key features to pay attention to:

  • GuideRails Support System: Helps stabilize your natural movement path, reducing strain on knees and hips.
  • APMA Acceptance: Many Brooks models, like the Ghost and Adrenaline GTS, have earned the American Podiatric Medical Association (APMA) Seal of Acceptance for promoting good foot health.
  • Arch Support Options: Some shoes are designed specifically for flat feet, high arches, or neutral arches.
  • Padded Collars and Tongues: Added comfort to prevent irritation during longer runs.
  • Breathable Uppers: Engineered mesh helps maintain a dry and comfortable environment inside the shoe.

FAQ About Brooks Running Shoes

Which Brooks shoe is best for marathon training?

The Ghost and Glycerin series are highly recommended for marathon training due to their excellent cushioning and comfort.

Which Brooks shoe has the most cushioning?

The Glycerin 21 offers the highest level of cushioning in the Brooks lineup.

Does Brooks make vegan running shoes?

Yes, most Brooks running shoes are vegan-friendly, but it’s recommended to check specific model details.

What’s the difference between Ghost and Glycerin?

Ghost offers slightly firmer, balanced cushioning while Glycerin delivers maximum plushness.

Are Brooks shoes true to size?

Generally, yes. However, some runners with wider feet may prefer ordering wide versions.

Which Brooks shoe is best for flat feet?

The Adrenaline GTS series is ideal for runners needing extra support and stability. Learn more.

What technology makes Brooks shoes special?

Brooks’ DNA Loft, GuideRails, and 3D Fit Print technologies contribute to comfort, support, and durability.

How long do Brooks shoes last?

Brooks running shoes typically last between 300 to 500 miles depending on usage and surface.

Are Brooks good for trail running?

Yes. The Brooks Cascadia and Caldera lines are excellent choices for trail running.

Do Brooks running shoes help prevent injuries?

While no shoe can guarantee injury prevention, Brooks’ emphasis on proper support, cushioning, and stability helps reduce injury risk.

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