Supination, also known as underpronation, occurs when your weight rolls to the outer edges of your feet while walking or running. This gait pattern can lead to foot pain, ankle instability, and increased risk of stress injuries if unsupported. Choosing the right shoes can help align your stride, absorb shock, and cushion key pressure points. In this category, you’ll find top-rated shoes specifically recommended for supinators—featuring ample cushioning, arch support, and outsoles designed to encourage balanced foot motion. Whether you’re running, walking, or on your feet all day, the right footwear can help reduce discomfort and prevent long-term issues.
Learn about shoe wear patterns (overpronation, supination and neutral) and what they indicate about your gait.
Shoe Wear Patterns: What They Say About Your Feet and How to Fix Them Read More »
Explore the Ultimate Guide to Supination. Learn how this condition affects your foot and ways to improve your performance.
Find the best insoles for supination or underpronation to enhance support and comfort with high arches. Discover top-rated options now.
Best Orthotic Insoles for High Arches and Supination Read More »
Learn how to perform a simple test for overpronation and supination to identify foot issues that may lead to pain and injuries.
Simple At-Home Test for Overpronation and Supination Read More »
Find out how our gait calculator can help you understand foot movement, choose the right shoes, and enhance your running performance.
While searching for a good pair of running shoes, it is very important to look for the right style, proper fit, and one that offers great comfort. Many runners out there suffer from supination, which is also known as underpronation, and they need the perfect pair of shoes to fix the problem temporarily. Those with
