Last Updated on May 27, 2025 by Andy Walker
New Balance shoes are known for their comfort, support, and broad range of sizes and widths. Whether you’re buying running shoes, walking sneakers, or casual trainers, getting the size right makes all the difference. New Balance is especially popular among people with wide feet or those who need orthopedic support.
Use this guide to figure out how New Balance shoes fit, how to measure your feet at home, and which size to choose based on style and width.
Scroll to men’s sizing and women’s sizing.
See also: Shoe Calculators
Do New Balance Run Small?
No—New Balance shoes generally do not run small. In fact, they’re often praised for fitting true to size or even slightly roomy, particularly in the toe box. Most customers find their typical athletic shoe size works well for New Balance.
That said, here are some nuances to consider:
- Some models feel roomier in the forefoot, especially in running and walking shoes.
- Wide and extra-wide sizing makes New Balance a top choice for people who typically size up to compensate for width in other brands.
- Casual or lifestyle models (e.g., 574 Classics) may have a slightly snugger fit than performance models, especially if they use suede or leather.
If you’re between sizes or switching from a brand known for narrow sizing (like Nike or Puma), New Balance may feel more generous.
How New Balance Shoes Fit
Here’s what sets New Balance apart when it comes to fit:
- Available in multiple widths for nearly every model: Narrow (2A), Standard (B for women / D for men), Wide (D for women / 2E for men), and Extra-Wide (4E and 6E)
- Most shoes run true to size in length
- Generous toe box space helps reduce toe crowding and blisters
- Many models feature removable insoles, making them orthotic-friendly
Sizing Tips by Footwear Type
New Balance sizing can vary slightly depending on the shoe’s design and purpose. Here’s how to approach each category:
- Running shoes (e.g., Fresh Foam 1080, FuelCell Rebel): True to size with a roomy toe box. Choose your regular athletic size unless you wear thick socks—then size up half a size.
- Walking shoes (e.g., 928, 847): Generous fit; perfect for wide feet or people who use orthotics.
- Lifestyle shoes (e.g., 574, 327): Slightly snug at first, especially with suede uppers. May stretch slightly over time.
- Trail shoes: Often fit snugly for stability; consider sizing up if wearing them for casual use or hiking.
- Cleats and spikes: Fit tight for performance. Sizing up half a size may improve comfort off the field.
Measuring Your Feet at Home
For best results, measure your feet and use the chart to match your exact New Balance size.
- Place a piece of paper on a hard floor against a wall.
- Stand with your heel against the wall and mark the longest toe.
- Measure the length in inches or centimeters.
- Repeat for both feet and use the longer measurement.
- Use the New Balance sizing chart to find your size.
Printable sizing tools are also available on New Balance’s official website and product listings on Amazon.
New Balance Women’s Shoe Size Chart
This chart helps women find their correct New Balance shoe size based on foot length, with UK and EU equivalents for reference.
US Size | UK Size | EU Size | Foot Length (inches) | Foot Length (cm) |
---|---|---|---|---|
5 | 3 | 35.5 | 8.5 | 21.6 |
6 | 4 | 36.5 | 8.875 | 22.5 |
7 | 5 | 38 | 9.25 | 23.5 |
8 | 6 | 39 | 9.5 | 24.1 |
9 | 7 | 40.5 | 9.875 | 25.1 |
10 | 8 | 42 | 10.25 | 26.0 |
11 | 9 | 43 | 10.5 | 26.7 |
New Balance Men’s Shoe Size Chart
Use this size chart to convert US, UK, and EU men’s sizes and match your foot measurement in inches or centimeters.
US Size | UK Size | EU Size | Foot Length (inches) | Foot Length (cm) |
---|---|---|---|---|
7 | 6.5 | 40 | 9.625 | 24.4 |
8 | 7.5 | 41.5 | 9.937 | 25.2 |
9 | 8.5 | 42.5 | 10.25 | 26.0 |
10 | 9.5 | 44 | 10.562 | 26.8 |
11 | 10.5 | 45 | 10.937 | 27.8 |
12 | 11.5 | 46.5 | 11.25 | 28.6 |
13 | 12.5 | 48 | 11.562 | 29.4 |
New Balance Sizing FAQ
Here are some common questions and answers about New Balance shoe sizing:
They run true to size, though some may feel roomy compared to brands with narrow profiles.
If most shoes feel tight in the toe or midfoot, try a wide (D for women, 2E for men). Use standard widths if you don’t experience tightness.
Most New Balance shoes have removable insoles and are orthotic-friendly. Wide or extra-wide fits work best for orthotic users.
Yes—New Balance is one of the few brands that consistently offers wide and extra-wide sizing across many styles.
Visit New Balance on Amazon for real user reviews and fit advice.