size

new balance shoe sizing

New Balance Shoe Sizing Guide

New Balance, Running Shoes | By Andy Walker | May 27, 2025 | new balance, size | 4 minutes of reading

Understand new balance shoe sizing with our guide to finding the perfect fit for comfort and support, includes men’s and women’s charts.

New Balance Shoe Sizing Guide Read More »

asics shoe sizing

Asics Shoe Sizing Guide

Asics, Athletic Shoes, Running Shoes, Shoe Basics | By Andy Walker | May 27, 2025 | asics, size | 3 minutes of reading

Find the perfect fit with our Asics Shoe Sizing Guide. Learn about size differences and how to measure your feet. Charts for men and women.

Asics Shoe Sizing Guide Read More »

puma shoe sizing

Puma Shoe Sizing Guide

Athletic Shoes, Puma, Running Shoes | By Andy Walker | May 27, 2025 | puma, size | 4 minutes of reading

Puma is known for combining performance and fashion, offering shoes that cater to runners, streetwear fans, and athletes alike. But getting the sizing right is essential—Puma’s fits can vary slightly depending on the shoe type and style. This guide will walk you through how Puma shoes generally fit, tips for choosing the right size based

Puma Shoe Sizing Guide Read More »

custom shoe sizes

Guide to Specialty Shoe Sizing for Kids and Adults

Athletic Shoes, Dress Shoes, Outdoor Shoes, Running Shoes, Shoe Basics, Work & Safety | By Andy Walker | May 26, 2025 | BR, GS, JP, PS, size, TD, U, XW | 6 minutes of reading

Navigate the complexities of specialty shoe sizing with ease. Learn the meanings behind sizes like GS, PS, and 2E.

Guide to Specialty Shoe Sizing for Kids and Adults Read More »

Ultimate Guide to Morton’s Neuroma
Morton’s neuroma is a painful foot condition that affects the nerves between the toes, most commonly between the third and fourth toes. It develops when the tissue around a nerve thickens, often due to repetitive pressure or irritation. This condition is not a true neuroma or tumor but rather a nerve entrapment that causes inflammation
What Is Morton’s Neuroma?
Understand Morton's neuroma and its causes, symptoms, and treatments. Get insights on relieving your foot pain today.
Morton’s Neuroma vs Metatarsalgia: What’s the difference?
Explore the differences between Morton's neuroma vs metatarsalgia to find effective relief from forefoot pain and discomfort.
Best Running Shoes for IT Band Syndrome
If you’ve struggled with IT band syndrome like me, you know how frustrating and painful it can be. This condition often affects runners, sidelining them with outer knee pain that just won’t go away. Fortunately, modern running shoe technology has come a long way. Brands now design footwear specifically to address biomechanical issues like overpronation
How to Start Running Again
Getting back into running can feel like starting from scratch, especially if you’ve been away for years. I know this because I’ve been there—whether you stopped due to injury (like me), life changes, or burnout, returning to the sport is absolutely possible. Whether you stopped due to injury, life changes, or burnout, returning to the
What is an IT Band Injury and How to Recover From it
Learn about IT band injury and its symptoms including sharp pain on the outer knee while running or cycling. Plus recovery tips.
Should You Train in the Same Shoes You Race In?
Is it important to train in the same shoes you race in? We weigh training shoes vs race day shoes and how to choose the best tactics.
Saucony Ride 18: Refined Cushioning for Neutral Runners
Read our Saucony Ride 18 review to find out what to expect from this neutral trainer and what foot conditions can help with.