Which Brooks Shoe is Best for Overpronation?

If you struggle with overpronation—where your foot rolls inward more than it should during your stride—selecting the right running shoe is crucial. Overpronation can lead to discomfort, knee pain, or even injury over time, (see symptoms of overpronation) especially during high-impact activities like running. Brooks offers several excellent stability shoes engineered specifically to counter this motion, using technologies like the GuideRails® system to keep your stride aligned and reduce joint stress.

Recommended Brooks running shoes for overpronation

Below, you’ll find a table of recommended Brooks running shoes for overpronation. Each shoe is designed with varying levels of support, cushioning, and fit to suit different preferences and needs. Whether you’re a long-distance runner, a casual jogger, or someone looking for supportive walking shoes, this guide will help you compare options side by side.

To start we’ve picked the Brooks Adrenaline GTS 24, our top recommendation for most runners with overpronation. Here is a detailed review:

Review: Brooks Adrenaline GTS 24

Best Brooks Shoe for Overpronation

The Brooks Adrenaline GTS 24 continues to be one of the most trusted stability shoes for runners who overpronate. Known for its reliable support and comfort, this version offers noticeable improvements in both responsiveness and fit while keeping the features that loyal fans love.

The standout feature is the GuideRails® support system, which doesn’t just stabilize the foot—it supports the entire leg by reducing excess movement in the knees and hips. This holistic approach to stability makes the Adrenaline GTS 24 a great option for runners who struggle with knee pain due to overpronation or improper gait mechanics.

Cushioning is handled by Brooks’ DNA LOFT v3, a nitrogen-infused midsole foam that’s soft underfoot yet remains light and resilient. This gives the shoe a smooth, comfortable ride across various distances and surfaces. Unlike overly plush stability shoes that can feel sluggish, the GTS 24 feels responsive enough for tempo runs but cushioned enough for daily training and long runs.

The upper has also seen a refinement, featuring an engineered mesh that conforms well to the foot without sacrificing breathability. It’s lightweight, supportive, and comes in multiple width options for a better fit across different foot types. The heel counter and padded collar offer secure lockdown without discomfort, even after high-mileage sessions.

Whether you’re a seasoned runner or someone starting out with walking or jogging routines, the Adrenaline GTS 24 offers a dependable blend of support and comfort that adapts to your needs.

Support:

The Adrenaline GTS 24 delivers moderate to high stability through Brooks’ innovative GuideRails® support system, which goes beyond arch support by helping to align your knees, hips, and joints. This system gently corrects excess inward movement (overpronation) without forcing a rigid structure, allowing for a more natural stride. It’s particularly helpful for runners who experience knee discomfort due to misalignment. The support feels unobtrusive yet reliable, making it suitable for both daily training and longer mileage.

Cushioning:

The Brooks Adrenaline GTS 24 features DNA LOFT v3 cushioning, a nitrogen-infused foam that delivers an ideal balance of softness, responsiveness, and durability. It absorbs shock on impact while remaining light enough to prevent the shoe from feeling bulky or slow. This cushioning adapts to your unique stride, making it comfortable for everything from quick runs to long-distance training. Runners who need support but don’t want to sacrifice comfort will appreciate how smooth each step feels.

Fit:

The Adrenaline GTS 24 features a refined engineered mesh upper that adapts well to different foot shapes while providing breathable comfort throughout your run. It includes 3D Fit Print overlays for lightweight structure and added durability without bulk. The padded collar and heel counter lock your foot in place, reducing slippage. It’s available in multiple widths—narrow, regular, wide, and extra wide—making it an ideal option for runners with wider feet or those who need orthotic compatibility

Brooks Running Shoes for Overpronation

Here is our recommend Brooks shoes for overpronation including our top pick: Brooks Adrenaline GTS 24

See also:

• Overpronation FAQ
• Best shoes for overpronation
• Best shoes for women for overpromation
• Best shoes for kids for overpronation