adidas running shoes

Best Adidas Running Shoes in 2025

Last Updated on May 26, 2025 by Andy Walker

Whether you’re a seasoned marathoner, casual jogger, or treadmill regular, the right running shoe can make all the difference in performance and comfort. Adidas has once again delivered a strong lineup in 2025, blending innovative design, sustainability, and elite performance technologies. From carbon-plated racers to plush daily trainers, there’s an Adidas model tailored to virtually every type of runner and terrain.

This guide highlights the best Adidas running shoes of 2025, curated for different needs—from race-day speed to all-day cushioning. We’ve evaluated each model on performance, fit, traction, gait compatibility, and value. Whether you overpronate, supinate, or run neutral, this summary table gives you a quick look at the top picks.

Each shoe in the table below includes a short summary, top features, and a link to check the latest price on Amazon. Scroll past the table for in-depth reviews, pros and cons, surface and gait suitability, and full specs to help you find your perfect fit.

Summary: Best Adidas Running Shoes in 2025

Shoe Name
(Click to scroll to review)
Best For
Key Features
Price
Race Day Speed
EnergyRods 2.0, Lightstrike Pro foam, ultra-lightweight
Plush Daily Trainer
Sustainable upper, Boost midsole, Continental outsole
Everyday Comfort
Dreamstrike+ foam, neutral support, breathable upper
Adidas Solarglide 6
Stability for Overpronators
Control platform, enhanced medial support, LEP 2.0 system
Adidas Terrex Agravic Speed Ultra
Trail Running & Versatility
Continental rubber lugs, rock plate, dual-foam midsole

Adidas Adizero Adios Pro 4

Best for: Race Day Speed

Adidas Adizero Adios Pro 4

The Adidas Adizero Adios Pro 4 continues to dominate the elite racing category in 2025 with precision-engineered enhancements that cater to serious runners looking to maximize speed and energy return. Designed for marathon-level performance, this iteration refines the already-impressive lineage of the Adios Pro series by enhancing the Lightstrike Pro midsole and refining the carbon-infused EnergyRods 2.0 system.

At just under 8 oz, the shoe offers an ultra-light profile while maintaining structural integrity for long-distance support. The upper features a new Celermesh 3.0 material that is even more breathable and form-fitting, improving lockdown without compromising comfort. The improved heel padding ensures reduced slippage and added comfort, making it ideal for high-mileage events.

Whether you’re looking to shave seconds off your half marathon PR or go sub-3 in a marathon, the Adios Pro 4 delivers a responsive ride, especially when picking up pace. It’s built for neutral runners with efficient gaits, best used on pavement or track where its propulsion system and grip excel.

This is a top pick for competitive athletes and dedicated amateurs who want to train and race in one of the fastest shoes Adidas has ever made.

Best Surfaces

  • Pavement
  • Track
  • Flat race routes

Gait Type

  • Neutral

Specs

  • Weight: ~7.9 oz (men’s size 9)
  • Stack Height: 39.5 mm heel / 33 mm forefoot
  • Drop: 6.5 mm
  • Upper: Celermesh 3.0
  • Midsole: Dual-layer Lightstrike Pro with EnergyRods 2.0
  • Outsole: Continental Rubber

Pros

  • Exceptional energy return
  • Lightweight for long-distance races
  • Breathable and race-ready upper
  • Secure heel lockdown

Cons

  • Premium price point
  • Less stable for runners needing support
  • Not suited for casual or short runs

Men’s version | Women’s version


Adidas Ultraboost 5

Best for: Plush Daily Trainer

Adidas Ultraboost 5

The Adidas Ultraboost 5, released in mid-2024, remains the flagship comfort-oriented running shoe in Adidas’ 2025 lineup. Building on the legacy of the Ultraboost Light, this version introduces a redesigned Light Boost midsole that is even more responsive and lighter than before—perfect for runners who want cloud-like cushioning without sacrificing too much energy return.

The new Primeknit 360 upper improves on previous iterations with targeted reinforcement zones and increased breathability. Adidas also retooled the heel counter and padding for better lockdown and a softer rearfoot feel. For everyday runners, especially those logging high weekly mileage or recovering from harder workouts, this shoe offers a supportive yet plush ride.

While the Ultraboost 5 isn’t built for racing, its versatility and comfort make it ideal for daily training, walking, and casual wear. Neutral gait runners will especially enjoy the consistent ride and high durability offered by the Stretchweb outsole with Continental rubber traction.

If you need one shoe to do everything comfortably—with a dash of streetwear aesthetic—the Ultraboost 5 is a strong contender.

Best Surfaces

  • Pavement
  • Treadmill
  • Indoor tracks

Gait Type

  • Neutral

Specs

  • Weight: ~10.3 oz (men’s size 9)
  • Stack Height: 31 mm heel / 21 mm forefoot
  • Drop: 10 mm
  • Upper: Primeknit 360
  • Midsole: Light Boost Gen 2
  • Outsole: Continental Stretchweb rubber

Pros

  • Ultra-comfortable cushioning for long daily wear
  • Lightweight for its category
  • Breathable and form-fitting upper
  • Long-lasting outsole grip

Cons

  • Not suitable for speed-focused runners
  • Heavier than race-specific shoes
  • May feel too soft for runners wanting ground feedback

Men’s version | Women’s version


Here is the detailed review for the third shoe in your lineup:


Adidas Supernova Rise 2

Best for: Everyday Comfort

Adidas Supernova Rise 2

The Adidas Supernova Rise 2 is the ideal choice for runners who want a balanced, reliable daily trainer that doesn’t feel bulky or overly soft. Released in early 2025, this updated version builds on the success of the original Supernova Rise by refining fit, stability, and midsole performance with Dreamstrike+ foam for a smoother and more efficient ride.

What makes the Supernova Rise 2 stand out is its versatility. It’s designed for both beginners and seasoned runners looking for a neutral shoe that’s light enough for moderate tempo runs but cushioned enough for longer distances. The new midsole offers an excellent blend of softness and responsiveness, with added durability thanks to a partially recycled EVA layer underfoot.

The upper gets an update too, featuring a breathable engineered mesh with improved heel support and a roomier toe box. The outsole remains durable, using Adidas’ Adiwear rubber, which holds up well on urban surfaces.

Overall, the Supernova Rise 2 is a dependable daily trainer that competes well in the mid-tier price range, delivering performance and comfort without overcomplicating the tech.

Best Surfaces

  • Sidewalks
  • Roads
  • Treadmill
  • Light park paths

Gait Type

  • Neutral

Specs

  • Weight: ~9.6 oz (men’s size 9)
  • Stack Height: 32 mm heel / 24 mm forefoot
  • Drop: 8 mm
  • Upper: Engineered mesh
  • Midsole: Dreamstrike+
  • Outsole: Adiwear Rubber

Pros

  • Comfortable and consistent for daily use
  • Great value for a performance trainer
  • Upgraded toe box and heel stability
  • Eco-conscious materials in construction

Cons

  • Not as propulsive as race shoes
  • Less suited to technical trails or uneven surfaces
  • May feel too firm for runners who prefer plush cushioning

Men’s version | Women’s version


Adidas Solarglide 6

Best for: Stability for Overpronators

Adidas Solarglide 6

The Adidas Solarglide 6 stands out in 2025 as a stability-focused daily trainer that doesn’t sacrifice comfort or style. It’s built for runners who need extra support, especially those who overpronate or are returning from injury. The shoe incorporates Adidas’ LEP 2.0 (Linear Energy Push) system, which guides each stride for a more stable ride while still feeling natural.

The midsole is crafted from Boost foam, offering a soft yet springy experience ideal for long runs and daily use. A slightly wider base and firmer medial post provide the corrective structure that overpronators need without feeling overly restrictive. It’s a great pick for both beginner and experienced runners who want cushioning and mild guidance without the stiffness of some motion control shoes.

The upper features a breathable engineered mesh with a padded heel collar and gusseted tongue for added lockdown. It holds up well in various climates and delivers a fit that accommodates wider feet comfortably. Thanks to a Continental rubber outsole, grip on wet or dry surfaces is exceptional.

Best Surfaces

  • Urban roads
  • Treadmill
  • Light gravel
  • Wet pavement

Gait Type

  • Stability / Overpronation

Specs

  • Weight: ~10.2 oz (men’s size 9)
  • Stack Height: 36 mm heel / 26 mm forefoot
  • Drop: 10 mm
  • Upper: Engineered mesh
  • Midsole: Boost with LEP 2.0 stability frame
  • Outsole: Continental Rubber

Pros

  • Great for mild to moderate overpronators
  • Plush feel with stable ride
  • Excellent grip in all conditions
  • Accommodates wide feet well

Cons

  • Heavier than some neutral trainers
  • Less suited to speed sessions
  • Not ideal for minimalist runners

Men’s version | Women’s version


Adidas Terrex Agravic Speed Ultra

Best for: Trail Running & Versatility

Adidas Terrex Agravic Speed Ultra

New for 2025, the Adidas Terrex Agravic Speed Ultra is a trail runner’s dream, designed for speed and protection in a lightweight package. This shoe brings road-shoe tech into trail terrain by pairing a feather-light build with serious off-road capability.

Its dual-layered midsole combines Lightstrike Pro and EVA to deliver bounce and protection, while a full-length TPE rock plate shields against sharp surfaces. The outsole features aggressive Continental rubber lugs designed for mixed trails, wet rocks, and loose gravel, giving it grip you can trust.

What truly sets the Speed Ultra apart is its focus on efficiency and fatigue reduction during long mountain efforts. The breathable upper includes drainage channels and reinforced abrasion zones without feeling stiff. The heel and tongue are lightly padded, offering security without excess bulk—ideal for races or extended trail runs.

It’s best for experienced trail runners or road runners transitioning to the dirt who want a fast, grippy, and lightweight shoe for a variety of outdoor surfaces.

Best Surfaces

  • Technical trails
  • Mountain paths
  • Loose gravel
  • Wet or muddy terrain

Gait Type

  • Neutral

Specs

  • Weight: ~9.2 oz (men’s size 9)
  • Stack Height: 35 mm heel / 27 mm forefoot
  • Drop: 8 mm
  • Upper: Reinforced mesh with abrasion overlays
  • Midsole: Lightstrike Pro + EVA with TPE rock plate
  • Outsole: Continental Trail Rubber

Pros

  • Excellent grip on variable terrain
  • Lightweight for a trail shoe
  • Durable and protective without bulk
  • Breathable and race-ready

Cons

  • Slightly narrow fit
  • Not cushioned enough for road use
  • Premium pricing

Men’s version | Women’s version

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