Best Running Shoes for Plantar Facilitis in 2025

Plantar fasciitis, characterized by inflammation of the tissue connecting the heel to the toes, can make running challenging. Selecting the right running shoes is crucial for alleviating discomfort and preventing further injury. Below are some of the best running shoes for plantar fasciitis in 2025, focusing on new or recent models:

See also: Our summary guide of best running shoes for plantar facilitis in 2025 at the bottom of this page. And also read: Best recovery tips for runners with plantar facilitis.

1. Saucony Guide 17

The Saucony Guide 17 stands out for its exceptional balance of support, cushioning, and flexibility, making it an excellent choice for runners with plantar fasciitis. It features PWRRUN cushioning, which is both soft and responsive, providing comfort without sacrificing energy return. The shoe’s FORMFIT design ensures a snug fit that adapts to various foot shapes, reducing pressure on sensitive areas. The moderate arch support helps prevent strain on the plantar fascia.

Why It Ranked #1:
This shoe is highly rated for its ability to combine stability and comfort seamlessly, catering to runners who need both pain relief and a natural stride.

2. Adidas Ultraboost 5.0 DNA

The Adidas Ultraboost 5.0 DNA is renowned for its plush Boost midsole cushioning, which delivers unmatched comfort and energy return. The Primeknit+ upper offers a sock-like fit, ensuring even pressure distribution across the foot. Its responsive design helps reduce heel impact, a critical factor in managing plantar fasciitis pain. The outsole provides excellent grip for various terrains, making it versatile for different running environments.

Why It Ranked #2:
The Ultraboost 5.0 DNA offers luxurious cushioning and a sleek, modern design, making it perfect for runners seeking maximum comfort and style without compromising performance.

3. Asics Gel-Kayano 31

The Asics Gel-Kayano 31 is designed for stability and support, featuring a Dynamic DuoMax support system and Guidance Line technology. These features help align the foot, reducing strain on the plantar fascia. The gel cushioning in the heel and forefoot absorbs shock effectively, while the FF BLAST+ midsole ensures a lightweight yet cushioned ride. The engineered mesh upper provides breathability and a secure fit.

Why It Ranked #3:
This shoe’s combination of advanced stability features and targeted cushioning makes it a top choice for runners prone to overpronation, a common factor in plantar fasciitis.

4. Hoka Bondi 9

The Hoka Bondi 9 builds upon its predecessor (Bondi 8) with several notable enhancements. It features an increased stack height and a new supercritical foam midsole, delivering a softer, more resilient ride. The structured knit upper with zonal breathability and a 3D molded collar enhance comfort and fit, making it suitable for longer runs.

Why It Ranked #4:
This shoe is ideal for runners seeking maximum cushioning to minimize foot fatigue and alleviate plantar fasciitis pain, particularly during long runs or extended wear.

5. Brooks Glycerin GTS 22

The Brooks Glycerin GTS 22 is designed for runners who need extra stability and cushioning. It features the innovative GuideRails® support system that helps align the body and reduce excess movement, which is crucial for reducing strain on the plantar fascia. The DNA LOFT v3 midsole uses nitrogen-infused cushioning for a plush, lightweight feel without sacrificing durability. The upper has been redesigned for improved breathability and a more secure fit, ensuring all-day comfort.

Why It Ranked #5:
The Brooks Glycerin GTS 22 stands out for its blend of luxurious cushioning and advanced stability features. The nitrogen-infused DNA LOFT v3 midsole offers a soft yet responsive feel, reducing impact and alleviating pressure on the plantar fascia. The GuideRails® support system sets it apart by aligning the body and minimizing excess movement, making it an excellent option for runners prone to overpronation or needing added support. These enhancements, combined with a more breathable and secure upper, provide a superior running experience tailored to those managing plantar fasciitis.

6. Altra FWD VIA

The Altra FWD VIA offers a unique zero-drop platform that promotes a natural foot position, which can help reduce strain on the plantar fascia. Its EGO™ Max cushioning provides a lightweight yet plush ride, while the wide toe box allows for natural toe splay, reducing pressure on the forefoot. This shoe is particularly suitable for runners who prefer a minimalist feel with ample cushioning.

Why It Ranked #6:
The Altra FWD VIA is a great choice for runners looking to maintain a natural running form while benefiting from targeted cushioning.

7. Salomon Genesis

The Salomon Genesis is designed for trail runners, offering a supportive and cushioned ride on uneven terrain. Its Energy Surge midsole provides responsive cushioning, while the Contragrip outsole ensures excellent traction. The shoe’s SensiFit system cradles the foot for a secure fit, reducing the risk of discomfort or aggravation of plantar fasciitis symptoms during trail runs.

Why It Ranked #7:
Its focus on stability and grip makes it a top pick for trail runners managing plantar fasciitis who need protection from uneven surfaces.

8. Lululemon Beyondfeel

The Lululemon Beyondfeel is a newcomer designed with active recovery in mind. It features dual-density foam cushioning for targeted support and impact reduction. The shoe’s upper provides a glove-like fit, ensuring comfort during both recovery walks and light runs. It’s also stylish enough to transition seamlessly from workouts to casual wear. See also: BeyondFeel guide.

Why It Ranked #8:
Though not as specialized for running, this shoe’s comfort-focused design makes it a solid option for light activity and recovery, particularly for plantar fasciitis sufferers.

Summary: Best Running Shoes for Plantar Facilitis

Here’s a quick comparison of the top choices for best running shoes for plantar facilitis :