Best Brooks Running Shoes for 2026

I am huge fan of Brook running shoes. There is. amiodel for every runner tyoe. And I especially lean into the brand for those of us that have wider feet or put on a few pounds during the winter. There are the most authentic shoes for real life.

In 2026 Brooks continues to be one of the most consistent performers in running footwear, with a lineup that covers everything from everyday training to race-day speed and rugged trail use. Whether you are logging steady miles, chasing a personal best, or simply looking for reliable comfort on your feet all day (nod to the wide foot designs), Brooks has refined its core models to meet those needs with precision.

This year’s lineup builds on proven franchises like the Ghost, Glycerin, and Adrenaline GTS, while expanding max-cushion options and improving energy return across performance models like the Hyperion series. Updates focus on smoother transitions, better fit, and more responsive cushioning without sacrificing the durability Brooks is known for. (Tip: See our Glycerin vs Adrenaline comparison.)

In this guide, we break down the best Brooks running shoes for 2026, including who each model is best suited for, what has changed from previous versions, and where each shoe fits within the broader lineup. Whether you are replacing a trusted favorite or trying Brooks for the first time, this will help you make a confident choice.

For those seeking last year’s models, see our Brooks running shoe line up for 2025 post.

If you want a faster recommendation based on your running style and preferences, scroll to the bottom to use the Brooks Running Shoe Calculator.

Summary: Brooks Running Shoes in 2026

Here’s a table summarizing the Brooks running shoes we’ve looked at in this article. Click the shoe name to scroll to the detailed review.

Brooks Glycerin 23

Runner Profile for This Shoe: Ideal for neutral runners who want a premium daily trainer with soft cushioning and smooth transitions. Works especially well for heel strikers and anyone logging steady mileage or long walks.

Running Coach’s Take:

If a runner came to me looking for a dependable, cushioned daily trainer that they can use for most of their weekly mileage, this is one I would confidently recommend. I like it for runners who are not chasing speed but want to stay comfortable and consistent over time.

I would steer newer runners, heavier runners, or anyone coming back from injury toward the Glycerin 23 because it gives you protection without feeling unstable. It is also a strong option for walkers who are on their feet a lot and want something that feels smooth and forgiving.

Where I would not recommend it is for runners focused on tempo work or speed. There are better, lighter options for that. But for steady miles and long-term durability, this is a very safe and reliable choice.

Best for Foot Conditions:

If you’re trying to match this shoe to a specific foot issue, here’s where it fits best:

• Mild plantar fasciitis, where cushioning helps reduce impact stress
• General foot fatigue from long periods of walking or standing
• Neutral gait runners who do not need added stability features
• Knee or joint discomfort that benefits from shock absorption
• Recovery runs or post-injury return to activity

Why You Should Consider It:

The Brooks Glycerin 23 continues the brand’s push into premium cushioning, building on the DNA Tuned platform introduced in the previous version. The midsole still uses nitrogen-infused foam, but the ride feels more refined overall, with a smoother transition from heel to toe and a slightly more natural underfoot feel.

Where this shoe stands out is consistency. It doesn’t try to be overly soft or overly responsive. Instead, it delivers a reliable, well-balanced ride that works across daily runs, longer efforts, and even all-day wear. The updated upper improves step-in comfort and lockdown without feeling restrictive, and the platform remains stable enough for runners who want cushioning without wobble.

If you liked the Glycerin 22, this is a quieter but meaningful upgrade that feels more polished rather than dramatically different.

Improvements Over Previous Model: Glycerin 22

The Glycerin 23 focuses on refinement rather than reinvention. Here’s what’s improved:

• Smoother heel-to-toe transitions with a more natural ride feel
• Improved upper fit with better structure and comfort
• Slightly more balanced cushioning feel underfoot
• Subtle weight and flexibility tuning for better daily usability

Specs:

Midsole: DNA Tuned nitrogen-infused cushioning
Upper: Engineered knit for breathability and adaptive fit
Outsole: Durable rubber with segmented crash pad
Heel-to-Toe Drop: 10mm
Weight: ~9.0 oz (men’s), ~8.2 oz (women’s)

Pros:

• Consistent, reliable cushioning for daily training
• Smooth transitions, especially for heel strikers
• Comfortable upper that works for longer wear
• Stable feel for a neutral shoe

Cons:

• Not as soft as max-cushion competitors like Bondi or Nimbus
• Lacks the “bounce” some runners want for faster runs
• Premium price point for a non-plated daily trainer

Brooks Glycerin GTS 23

Runner Profile For This Shoe: Designed for runners who want plush cushioning with added stability, the Brooks Glycerin GTS 23 is ideal for mild to moderate overpronators, high-mileage runners, and walkers who prefer a softer, more protective ride. It suits those who like the comfort of the Glycerin line but need Brooks’ GuideRails support system to help keep excess movement under control during daily training, long runs, recovery runs, or extended time on their feet.

The Brooks Glycerin GTS 23 is the stability version of the Glycerin 23, built for runners who want premium cushioning but also need more guidance than a neutral shoe provides. It uses Brooks’ DNA Tuned midsole, a nitrogen-infused cushioning system designed with softer landings in the heel and a more responsive feel through the forefoot. The big difference from the regular Glycerin 23 is the addition of GuideRails support, which helps keep excess movement in check without feeling like an old-school motion-control shoe.

This is a strong choice for runners who like the soft, protective feel of the Glycerin line but tend to overpronate, fatigue late in runs, or feel better in a shoe with side-to-side structure. It is not a lightweight speed shoe, and it will feel more substantial than the Ghost or Launch. For daily miles, long runs, recovery runs, walking, and runners who want comfort with stability, it is one of Brooks’ best premium support options for 2026.

Why You Should Consider it

The Brooks Glycerin GTS 23 is ideal for runners who want maximum cushioning with added stability. It works best for overpronators, heavier runners, high-mileage runners, walkers, or anyone who wants a plush shoe with a more secure platform. Neutral runners who do not need support may prefer the regular Glycerin 23, while runners who want a lighter, faster feel may be better served by the Hyperion line.

Improvements over previous model: Glycerin GTS 22

The Glycerin GTS 23 updates Brooks’ premium stability trainer with DNA Tuned cushioning and a slightly more refined ride than the Glycerin GTS 22.

• DNA Tuned midsole for soft landings and more responsive transitions
• GuideRails support system to help control excess movement
• Added forefoot cushioning compared with the previous version
• Enhanced triple jacquard warp knit upper for a more secure, comfortable fit
• High-stack platform for more underfoot protection on longer runs
• Rubber outsole designed for durability and everyday traction

Specs

• Support Type: Stability
• Midsole: DNA Tuned nitrogen-infused cushioning
• Support System: GuideRails holistic support system
• Upper: Enhanced triple jacquard warp knit / engineered knit
• Outsole: Durable rubber
• Heel-to-Toe Drop: 8mm
• Stack Height: Approximately 38mm heel / 30mm forefoot
• Weight: 10.8 oz (Men’s) / 9.8 oz (Women’s)

Pros

• Premium cushioning with added stability for overpronators
• DNA Tuned midsole gives the shoe a softer, more modern feel
• GuideRails support helps reduce excess motion without feeling overly rigid
• Good option for long runs, recovery runs, walking, and daily training
• Secure upper works well for runners who like a structured fit

Cons

• Heavier than neutral daily trainers like the Ghost 18
• Not ideal for speed workouts or race-day use
• May feel too supportive for neutral runners who do not need guidance
• Higher price than the Adrenaline GTS 25, which also offers Brooks stability

Better-price tip: The Brooks Glycerin GTS 22 is the predecessor and may be worth checking if you want a premium Brooks stability shoe at a lower price. Check Amazon price. The Glycerin GTS 23 gives you the newer DNA Tuned ride, but the GTS 22 can still make sense if the discount is strong.

Brooks Adrenaline GTS 24

Runner Profile For This Shoe: Designed for runners who overpronate or require additional support, the Adrenaline GTS 24 is ideal for those seeking a balance between cushioning and stability in their daily training regimen.

Why You Should Consider it:

The Brooks Adrenaline GTS 24 continues its legacy as a reliable stability running shoe, now featuring the nitrogen-infused DNA LOFT v3 cushioning for a softer, more responsive ride. The innovative GuideRails® support system works to reduce excess motion, keeping your stride aligned and protecting your knees from injury. A breathable mesh upper ensures a secure yet flexible fit, enhancing overall comfort during runs. With a 12mm heel-to-toe drop and weighing approximately 10 ounces (283 grams) for men’s size 9, the Adrenaline GTS 24 offers a smooth and supportive experience for runners of all levels.

Improvements Over Previous Model: Adrenaline GTS 23

The Brooks Adrenaline GTS 24 is an upgrade from the Brooks Adrenaline GTS 23 shoe. Here are the improvements:

• Introduction of nitrogen-infused DNA LOFT v3 cushioning for enhanced softness and responsiveness.
• Updated mesh upper design for improved breathability and a more secure fit.
• Refined heel bevel for smoother heel-to-toe transitions.

Specs:

• Midsole: Nitrogen-infused DNA LOFT v3 cushioning.
• Upper: Engineered mesh for breathability and structured support.
• Outsole: Durable rubber with excellent traction.
• Heel-to-Toe Drop: 12mm.
• Weight: Approximately 10 ounces (283 grams) for men’s size 9.

Pros:

• Balanced cushioning and support suitable for overpronators.
• Breathable and comfortable upper design.
• Durable construction with reliable traction.

Cons:

• Slightly heavier compared to some neutral running shoes.
• Higher heel-to-toe drop may not appeal to all runners.

Brooks Glycerin Max 2

(to come)

Brooks Hyperion Max 2

The Brooks Hyperion Max 2 is engineered to support runners in achieving their personal bests. It features a high-stack, lightweight cushioning that provides a soft yet responsive feel underfoot. The shoe’s design promotes fast transitions and offers a breathable fit, ensuring comfort during intense workouts.

Runner Profile For This Shoe: Designed for runners seeking a lightweight, responsive shoe for speed workouts and tempo runs. Ideal for those aiming to enhance their performance during training sessions.

Improvements Over Previous Model: Hyperion Max

The Brooks Hyperion Max 2 is an upgrade on the Brooks Hyperion Max. Here are the improvements:

• Increased midsole thickness for enhanced cushioning.
• Inclusion of a Pebax plate in the midsole for improved responsiveness.
• Refined upper design for better fit and comfort.

Specs:

• Midsole: High-stack, lightweight cushioning with Pebax plate.
• Upper: Breathable mesh for enhanced airflow.
• Outsole: Durable rubber providing reliable traction.
• Heel-to-Toe Drop: 6mm.
• Weight: Approximately 9.2 ounces (261 grams) for men’s size 9.

Pros:

• Lightweight design suitable for speed-focused training.
• Responsive cushioning aiding in quick transitions.
• Comfortable and breathable upper construction.

Cons:

• Heavier than its predecessor.
• Lacks the bouncy ride found in some competitors.

Brooks Ghost Max 3 (update)

The Brooks Ghost Max SE combines performance and everyday wearability. It features a soft suede upper that offers a comfortable fit, while the cushioning system provides a plush underfoot experience. The shoe is designed to handle various activities, from running sessions to casual walks, ensuring versatility in use.

Runner Profile For This Shoe: Ideal for runners and walkers seeking maximum cushioning and comfort for daily activities and long-distance endeavors.

Improvements Over Previous Model: Ghost Max

The Brooks Ghost Max SE replaces the Brooks Ghost Max with these improvements:

• Introduction of a suede upper for enhanced comfort and style.
• Refined cushioning system for a softer underfoot feel.
• Updated design elements for improved aesthetics.

Specs:

• Midsole: Soft cushioning for maximum comfort.
• Upper: Suede material providing a premium feel.
• Outsole: Durable rubber ensuring longevity.
• Heel-to-Toe Drop: 6mm.
• Weight: Approximately 10.9 ounces (309 grams) for men’s size 9.

Pros:

• Exceptional cushioning suitable for extended wear.
• Versatile design appropriate for both running and casual use.
• Durable construction ensuring long-term use.

Cons:

• Slightly heavier compared to other models in its category.
• Upper material may feel warm in hotter conditions.

Brooks Cascadia 18

The Brooks Cascadia 18 is built to handle rugged trails with ease. It features an updated mesh upper with protective overlays in high-wear areas, ensuring durability and breathability. The Trail Adapt System offers adaptable stability, while the soft cushioning provides comfort over varying terrains. The outsole is designed with sticky traction, allowing secure footing on both wet and dry surfaces.

Runner Profile For This Shoe: Tailored for trail runners who require adaptable stability and protection across diverse terrains.

Improvements Over Previous Model: Cascadia 17

The Brooks Cascadia 18 replaces the Cascadia 17 with these improvements:

• Enhanced mesh upper with increased durability and breathability.
• Improved Trail Adapt System for better stability on uneven ground.
• Upgraded outsole design offering superior traction.

Specs:

• Midsole: Soft cushioning for comfort on varied terrains.
• Upper: Breathable mesh with protective overlays.
• Outsole: Sticky rubber providing excellent traction.
• Heel-to-Toe Drop: 8mm.
• Weight: Approximately 11.7 ounces (332 grams) for men’s size 9.

Pros:

• Robust construction suitable for challenging trails.
• Adaptable stability system enhancing runner confidence.
• Effective traction on multiple surfaces.

Cons:

• Heavier than some trail running shoes.
• May require a break-in period for optimal comfort.

Brooks Hyperion Elite 4 PB

The Brooks Hyperion Elite 4 PB is designed for runners seeking a high-performance racing shoe with cutting-edge speed-enhancing technology. Featuring the new DNA Gold midsole, this shoe incorporates 100% PEBA fom, delivering superior energy return while keeping the shoe incredibly lightweight. The streamlined upper provides a secure and breathable fit, ensuring comfort even at high speeds. A carbon-infused propulsion plate helps maintain forward momentum, making it an ideal choice for marathon runners and elite racers looking to shave seconds off their times. Whether competing or training for personal bests, this model offers explosive responsiveness and maximized efficiency over long distances.

Runner Profile for This Shoe: Designed for competitive runners and marathon racers who prioritize lightweight speed, energy return, and efficiency in their footwear. Best suited for those who prefer a firm, propulsive ride over long distances.

Improvements Over Previous Model: Hyperion Elite 3

The Hyperion Elite 34 PB replaces the Hyperion Elite 3 with these improvements:

• New DNA Gold midsole with 100% PEBA foam for better energy return and a lighter feel
• Refined carbon-infused propulsion plate for smoother transitions and enhanced forward momentum
• Updated upper design for a more breathable and locked-in fit
• Increased durability in high-wear areas for improved longevity

Specs:

• Midsole: DNA Gold midsole with PEBA foam
• Upper: Breathable mesh with a secure race-ready fit
• Outsole: Lightweight rubber with reinforced grip zones
• Heel-to-Toe Drop: 8mm
• Weight: Approximately 7.8 ounces (221 grams) for men’s size 9

Pros:

• Incredible energy return with PEBA foam
• Ultra-lightweight design perfect for race day
• Carbon-infused propulsion plate for efficiency and speed

Cons:

• Firm underfoot feel may not suit all runners
• Higher price point than standard training shoes
• Not ideal for everyday mileage due to focus on race performance

Brooks Ariel GTS 24

The Ariel GTS 24 is a premium stability running shoe that offers an exceptional blend of plush comfort and rigid support. Featuring the GuideRails holistic support system, it helps align your stride and prevent excessive movement, reducing stress on your knees and joints. The DNA LOFT cushioning provides an ultra-soft ride while maintaining responsiveness for daily training. The wide and structured base, combined with a durable engineered mesh upper, enhances breathability while keeping the foot securely in place. Whether you’re logging daily miles or seeking a reliable shoe for all-day wear, the Ariel GTS 24 is built to provide long-lasting stability and unmatched comfort.

Runner Profile for This Shoe: The Brooks Ariel GTS 24 is designed for runners who need maximum stability and support, especially those who overpronate or require additional structure due to foot conditions like flat feet or overuse injuries. It is also a great option for heavier runners who need extra cushioning and durability.

Improvements Over Previous Model: Ariel GTS 23

The Ariel GTS 24‘s improvements over the Ariel GTS 23.

• Improved DNA LOFT cushioning for a smoother, more plush ride
• More adaptive engineered mesh upper for better breathability and a more accommodating fit
• Enhanced GuideRails support system for improved knee and joint alignment
• Refined outsole design for increased traction and durability on varied surfaces

Specs:

• Support Type: Maximum Stability (Overpronation Control)
• Midsole: Full-length DNA LOFT cushioning
• Upper: Engineered mesh for breathability and a secure fit
• Outsole: Durable rubber for increased longevity
• Heel-to-Toe Drop: 12mm
• Weight: 11.9 oz (Men’s) / 10.7 oz (Women’s)

Pros:

• Superior stability and motion control for overpronators and those needing extra support
• Soft and plush DNA LOFT cushioning for all-day comfort
• Durable and wide outsole provides a steady platform and grip on various surfaces
• Supportive fit with a structured upper that holds the foot securely

Cons:

• Heavier than neutral running shoes due to added stability features
• Less flexibility compared to lightweight trainers

Brooks Glycerin Max

The Glycerin Max delivers an ultra-plush running experience with an upgraded nitrogen-infused DNA LOFT v3 midsole, providing soft yet responsive cushioning. The shoe features a wide and stable base, making it great for runners who want extra security without compromising comfort. The breathable engineered mesh upper ensures a snug but flexible fit, while the redesigned outsole enhances grip and durability. The Glycerin Max is perfect for those seeking a luxuriously soft ride with reliable performance for high-mileage training or everyday comfort.

Runner Profile for This Shoe: The Brooks Glycerin Max is ideal for runners looking for maximum cushioning and softness. It is designed for neutral runners who prioritize comfort and a smooth ride, making it an excellent choice for long-distance training, recovery runs, or anyone needing extra underfoot protection.

New features:

The Glycerin Max adds ultra-cushioning to the Glycerin line.

• Upgraded nitrogen-infused DNA LOFT v3 cushioning for a softer, more responsive ride
• Wider base for increased stability and smoother transitions
• Redesigned outsole for better traction and longevity
• Enhanced engineered mesh upper for improved breathability and adaptive fit

Specs

• Support Type: Neutral
• Midsole: DNA LOFT v3 (nitrogen-infused cushioning)
• Upper: Breathable engineered mesh
• Outsole: High-durability rubber for added grip
• Heel-to-Toe Drop: 10mm
• Weight: 10.2 oz (Men’s) / 9.0 oz (Women’s)

Pros

• Ultra-soft cushioning for a smooth, comfortable ride
• Wide and stable base provides added security without stiffness
• Improved outsole enhances traction and durability
• Breathable upper adapts to foot shape for a customized feel

Cons

• Heavier than some neutral trainers due to extra cushioning
• Less responsive for speed workouts compared to lighter models

Brook Running Shoe Recommendation Calculator 2026 Edition

This calculator will hep you determine which Brooks running shoe is ideal for you.

Find Your Perfect Brooks Running Shoe