woman in gray and pink running shoes

The Best Running Shoes for Women | Top Styles for Ladies

For women that love hitting the road for a run, the shoes you put on will either make or break your running experience. Your running shoes can be the difference between foot pain and a great workout. As such, you want to pay close attention to the running shoes you wear and settle for only the best running shoes for women.

There are hundreds of women’s running shoes on the market, but some are of higher quality and they provide better support and comfort than others do. If you are overwhelmed by the numerous options on the market and do not know which to pick, we are here to help you out.

This guide gives you a compiled list of the top-rated most comfortable and supportive women’s trail running shoes. Read on to see the running shoes that best suit your style and needs.

If we are to recommend just one product, it would be the Adidas Women’s Cloudfoam Pure Running Shoe. This running shoe is ideal for short and long-distance runs, highly durable, well-cushioned, and it provides great comfort, support, and stability while running.

Here Are the Best Running Shoes for Women:

ProductDetails
1. Adidas Women’s Cloudfoam Pure Running Shoe

  • Material: 100 Textile
  • Gender: Women
  • Sole: Rubber sole
  • Size: 5– 12
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2. Brooks Women’s Ghost 12 Running Shoe

  • Material: Mesh
  • Gender: Women
  • Sole: Gum rubber sole
  • Size: 5 – 12
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3. ASICS Women’s Gel-Venture 5 Running Shoe

  • Material: Synthetic
  • Gender: Women
  • Sole: Rubber sole
  • Size: 6 – 11
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4. STQ Women’s Running Shoes Breathable Air Cushion Sneakers

  • Material: Synthetic and Mesh
  • Gender: Women
  • Sole: Rubber sole
  • Size: 5.5 – 10
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5. New Balance Women’s Fresh Foam Roav V1 Sneaker

  • Material: 100% Synthetic
  • Gender: Women
  • Sole: Rubber sole
  • Size: 5 – 13
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6. Under Armour Women’s Charged Assert 8 Running Shoe

  • Material: Textile and Synthetic
  • Gender: Women
  • Sole: Synthetic sole
  • Size: 5– 12
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7. Nike Women’s Revolution 5 Running Shoe

  • Material: Textile
  • Gender: Women
  • Sole: Synthetic sole
  • Size: 5 – 12
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1. Adidas Women’s Cloudfoam Pure Running Shoe — Best Female Running Shoes

adidas Women's Cloudfoam Pure Running Shoe, Black/Black/White, 7 Medium US

Sitting at the top of our list is the Adidas Women’s Cloudfoam Pure Running Shoe. This is undoubtedly one of the top running shoes for women and it has a lot to offer. Adidas designed this shoe with comfort in mind, and your feet will remain comfortable regardless of how far and fast you run.

You can use it to cover long distances without being distracted by pain or discomfort. The shoe also features a great design, and it is available in a wide range of colors. It features a slip-on design that makes it easy to put on and take off.

There is also a lace-up closure to provide you with a customized and secure fit. Adidas made this female running shoe with 100 percent textile. The build-material is lightweight and highly breathable. The sole is made with rubber and it provides great grip and stability.

This shoe has a textile lining and Cloudfoam memory sock liner to provide your feet with all the comfort they need. The midsole is supportive and it does a great job of absorbing shock. It hugs the feet pretty well and it is great for everyday runners. This is the number one choice of many runners and it is designed to serve you for years.

Specs

  • Material: 100 Textile
  • Gender: Women
  • Sole: Rubber sole
  • Size: 5– 12

Pros

  • Made with highly durable material
  • Highly breathable and comfortable
  • Ideal for everyday runners
  • Comes with Cloudfoam memory sock liner

Cons

  • Might be too narrow for some runners

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2. Brooks Women’s Ghost 12 Running Shoe

Brooks Women's Ghost 12, Peacoat/Aqua, 9 B

Over the decades, Brooks has been able to maintain its good reputation for making outstanding footwear. This brand makes all kinds of shoes, including shoes for people with specific foot needs and some of the best ladies’ running shoes. The Brooks Women’s Ghost 12 Running Shoe is designed for female runners that want to up their running game.

If you want to have better running experience, this is a great running shoe to consider.This shoe features a great design, but it looks a bit bulky. It comes with a lace-up system that allows for easy adjustment. The upper of the shoe has perforations to allow for the constant flow of air to keep your feet dry and cool at all times.

This shoe comes with a gum rubber sole, and you do not have to worry about slipping off wet surfaces with this shoe. The traction and grip it offers are great, and it provides smooth and sturdy rides on even rough terrains. This shoe provides soft, balanced cushioning, thanks to its blend of BioMoGo DNA and DNA LOFT Cushioning.

It is made with newly engineered mesh that stretches and conforms to the shape of your feet, providing you with a secure, soft fit. The midsole is soft and comforting, and the entire shoe is highly responsive and durable. The shoe is available in more than 30 different colors, with sizes ranging from 5 through 12.

Specs

  • Material: Mesh
  • Gender: Women
  • Sole: Gum rubber sole
  • Size: 5 – 12

Pros

  • Delivers stable and smooth rides
  • Provides secure, soft, and comfort fit
  • Soft cushioning for more support
  • Provides excellent stability and grip

Cons

  • A bit pricey

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3. ASICS Women’s Gel-Venture 5 Running Shoe

ASICS Women's Gel-Venture 5 Running Shoe, Silver Grey/Turquoise/Lime Punch, 7.5 M US

The ASICS Women’s Gel-Venture 5 Running Shoe also made it to the top of our list because of its great performance and durability. The shoe looks a bit bulky but all of it is due to the additional cushioning. This is a well-cushioned shoe that provides your feet with the right amount of softness.

The shoe is pretty easy to break in, thanks to its lace-up closure.It is available in ten different colors, which means you are likely to find your favorite color. This shoe comes with ASICS high abrasion rubber sole that delivers sturdy and smooth rides.

The sole helps to absorb shock and it provides great traction and grip. The upper of the shoe is made with 100 percent synthetic and it provides a soft and secure fit. It is also well-ventilated, allowing for adequate airflow to keep your feet dry and odor-free.

The Gel Cushioning System is also there to ensure your feet remain comfortable and supported. This shoe comes with a removable sock liner that is made with soft, durable foam. You can remove and replace the sock liner with orthotics.

The outsole is trial-specific and it has multi-surface traction. The design of the sole makes it great for running in any terrain, whether wet or rough.You will not have any issues running on concrete also, as it does a great job of absorbing shock.

Specs

  • Material: Synthetic
  • Gender: Women
  • Sole: Rubber sole
  • Size: 6 – 11

Pros

  • High-abrasion rubber sole
  • Removable sock liner
  • Highly breathable and comfortable
  • Moderately-priced

Cons

  • A bit bulky

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4. STQ Women’s Running Shoes Breathable Air Cushion Sneakers

STQ Women's Running Shoes Lightweight Air Cushion Sneakers Breathable Athletic Walking Shoe for Tennis Sport Gym Training Jogging All Black 6.5

Next on the line is the STQ Women’s Running Shoes Breathable Air Cushion Sneakers, and it is one of the best women’s running shoes on the market today. With the great design of this shoe, you can use it for other outdoor and indoor activities besides running.

The shoe also goes well with casual outfits, and you can use it to attend different functions after your morning running session.It is also very comfortable for everyday use, which means you can wear it all day. This shoe helps to keep your feet comfortable and relaxed, thanks to its breathable air cushion.

The air cushioning and rubber sole help to make the shoe flexible, lightweight, and highly responsive. This versatile running shoe is perfect for neutral, low mileage runners, which means you might want to consider another option if you want to cover very long distances.

However, this does not mean you cannot use it to cover a long distance, but it provides more comfort and support for short distances. The upper of the shoe is made with synthetic and mesh, providing you with a sock-like, snug fit.

The material also contributes to the high breathability of the shoe. You can use these shoes to work, walk, run, park, football, basketball, tennis, driving, boating, garden, cycling, and many more.

As we said earlier, it is a highly versatile shoe, and it comes in handy after your morning jogging. The shoe also comes with a removable sock liner, which means you can remove and replace it with orthotics.

Specs

  • Material: Synthetic and Mesh
  • Gender: Women
  • Sole: Rubber sole
  • Size: 5.5 – 10

Pros

  • Breathable air cushioning
  • Highly versatile and stylish
  • Ideal for everyday use
  • You can replace the sock liner with orthotics

Cons

  • No bigger sizes

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5. New Balance Women’s Fresh Foam Roav V1 Sneaker

New Balance Women's Fresh Foam Roav V1 Sneaker, Black/Light Aluminum, 8.5 M US

With a blend of different colors and fascinating design, the new Balance Women’s Fresh Foam Roav V1 Sneakers is another great option to consider if you are looking for the best women’s running shoes. This is a designer running shoe and it comes in more than 30 different colors.

This shoe is made with 100 percent synthetic and the sole is made with rubber. With a truly unique design, these shoes are the ultimate in casual athletic style. The shoe offers plush comfort, with an excellent level of cushioning.

The midsole is made with fresh foam, and it gives you an amazing feeling as if you are walking or running in the clouds. The outsole is made with rubber and it is highly durable. It features an Endurance outsole technology that provides extreme stability and durability.

You can wear it for long without wearing it out. This shoe is super lightweight, with a heel-to-toe drop of about 8mm. With this shoe, rest assured you will get a lightweight, ultra-cushioned ride.

Specs

  • Material: 100% Synthetic
  • Gender: Women
  • Sole: Rubber sole
  • Size: 5 – 13

Pros

  • Provides ultra-cushioned, lightweight rides
  • Available in over 30 colors
  • A supportive and comfortable midsole
  • Made with breathable and durable material

Cons

  • Does not provide much arch support

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6. Under Armour Women’s Charged Assert 8 Running Shoe

Under Armour Women's Charged Assert 8 , Black (001)/White , 9

If you are looking for a high-quality, durable running shoe that will not leave a hole in your pocket, you should go for the Under Armour Women’s Charged Assert 8 Running Shoe. This shoe is highly durable and it comes with a fairly reasonable price tag.

The affordability of the shoe does not affect its quality; it features a great design and it is made with high-quality materials. These running shoes are good looking and you can use them for other outdoor activities, as well as casual wear.  The shoe is made with 100 percent textile and synthetic, and these are highly breathable and durable materials.

The upper is soft and lightweight; it provides a comfortable grip and allows for the constant flow of air to keep your feet cool and dry. With the synthetic sole of this shoe, you will be able to run on rough terrains and remain balanced. It also offers great grip and traction even on wet surfaces.

This shoe comes with a charged cushioning midsole that uses compression molded foam, and this increases the durability and responsiveness of the shoe. The mesh upper is lightweight and highly breathable. It comes with an EVA sock liner that provides soft and step-in comfort.

Specs

  • Material: Textile and Synthetic
  • Gender: Women
  • Sole: Synthetic sole
  • Size: 5– 12

Pros

  • Provides superior stability
  • Highly responsive and durable
  • Balanced, soft cushioning
  • Lightweight, breathable mesh upper

Cons

  • Not true to size.

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7. Nike Women’s Revolution 5 Running Shoe

Nike Women's Revolution 5 Running Shoe, Black/White-Anthracite, 7 Regular US

Look who we have here – the Nike Women’s Revolution 5 Running Shoe. This is one of our favorite running shoes for women, and it is the number one choice of many female runners across the globe. This shoe is from a highly reputable brand, and it is one shoe Nike prides itself on making.

This female running shoe comes with a synthetic sole that offers excellent traction and stability.You can use these shoes to run on any terrain. They are great for both short and long-distance runs. This shoe comes with a soft foam midsole and it is made with lightweight material to ensure your feet remain comfortable while running.

It features lightweight cushioning to provide you with a stable, smooth ride.It is flexible and it conforms to the shape of your feet as your run. The shoe is highly breathable, thanks to the lightweight knot textile used to make it.

It features a lightweight upper that also wraps the feet perfectly, providing you with a secure, soft fit. The shoe is available in 11 different colors with sizes ranging from 5 through 12.

Specs

  • Material: Textile
  • Gender: Women
  • Sole: Synthetic sole
  • Size: 5 – 12

Pros

  • Delivers revolutionary comfort
  • Breathable and supportive upper
  • Delivers stable and smooth rides
  • Flexible, durable, and provides great traction

Cons

  • Not the most functional running shoes

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Tips For Choosing The Best Running Shoes For Women

woman in gray and pink running shoes

There are many women’s running shoes out there, and settling for an option can sometimes be an overwhelming task.

To help make this process easy for you, we have reached out to some experts in this field to point out some of the vital things you need to consider when looking for the ideal women’s running shoe:

Opt For A Running-Specific Shoe

A running shoe might look like a sneaker, but it comes with specialized design and technology that help you to run. While running, your foot hits the ground with force, and this can send shock waves to your heel and knee.

Running shoes are designed to absorb that shock and prevent injuries from that repetitive motion. They come with special cushioning to handle the shock waves and ensure you have a smooth and stable ride.

The Kind of Running You Want to Do

There are different types of running shoes and they are made with specific purposes in mind. We highly recommend you go for a running shoe that is designed for the kind of running you want to do.

You should go for a more versatile option if you are looking for an everyday running shoe. These types of running shoes are highly durable and they can handle all the running that most people do.

The best running shoes for faster workouts and races are lightweight running shoes. They support speed but they are less durable than everyday running shoes.

Trail running shoes should be your best option if you usually do your running on the dirt or rough terrains, as they provide better grip and stability. They also have a more durable upper.

The Perfect Fit

The size of the shoe is another vital factor you need to consider; else, you might end up with a very nice running shoe that will leave you in discomfort.

If the running shoe does not fit perfectly, it will not only ruin your running experience, but it could also lead to potential injury. You need to make sure you go for an option that fits perfectly. The shoe should provide a soft, secure fit while running.

It should not be loose nor should it be too tight. If you have wide feet, you also want to consider that when making a choice.

Many running shoes are available in different sizes, which means there is a size for people with narrow feet and those with wide feet.

Cushioning

This is another factor that you should not ignore. The shoe should be well-cushioned and supportive.

A high-cushion shoe will make you feel like you are walking or running on a cloud, and that is the kind of feeling you need when running.

Conclusion

To enhance your running experience and avoid potential injury, you need to carry out proper research and invest in the right pair of running shoes.

With our top recommendation and comprehensive buyer’s guide, we hope picking your next running women’s shoes would no longer be an issue.

From the running shoe reviewed in this guide, the clear winner is the Adidas Women’s Cloudfoam Pure Running Shoe because it features a high-cushioning and the upper provides a secure, soft fit. It is also a highly durable option, thanks to the lightweight and durable material used to make it.