Saucony Triumph 24 Review

A Lighter, Plusher Max-Cushion Daily Trainer

The Saucony Triumph 24 is the brand’s plush, max-cushion daily trainer, the shoe you reach for when you want soft, protected miles. The big change this year is the midsole, which moves to IncrediLUX, a new foam Saucony describes as an aliphatic thermoplastic polyurethane, or A-TPU. In plain terms, it is engineered to be significantly lighter while keeping durability and holding up in different temperatures, so you get more cushioning without the usual weight penalty.

That pays off on the run. Saucony trimmed the weight from about 9.2 ounces on the previous version to around 8.8 ounces here, and raised the stack at the same time. The Triumph 24 is at its best on daily and long runs, where the soft cushioning shines, but the lower weight lets it pick up the pace surprisingly well for a max-cushion shoe. It is one of the better weight-to-cushion packages you can buy.

Specs

Here are the specifications for the Saucony Triumph 24:

Best for

Runners who want a plush, protective daily trainer that is lighter than most max-cushion shoes, and anyone who wants a cushioned, higher-drop shoe for running, walking and standing.

Pros

• Plush, protective max-cushion ride
• Light for the category thanks to new IncrediLUX foam
• Standout weight-to-cushion ratio
• Picks up the pace better than most cushioned trainers
• Higher 10 mm drop suits runners who like a bigger heel

Cons

• Premium price, at about $170 at its 2026 launch
• Tall stack is less connected than a lower daily trainer
• Not a speed shoe, despite the lower weight
• 10 mm drop will not suit low-drop fans

What’s new in the Saucony Triumph 24

The headline change is the foam. The Triumph 24 moves to IncrediLUX, a new A-TPU compound that is chemically engineered to be lighter while keeping durability and temperature stability. That let Saucony do something unusual: cut the weight and raise the stack height at the same time, so the shoe is both more cushioned and lighter than the Triumph 23. The ride stays plush and protective, the Triumph’s calling card, but it now feels a little more lively and less heavy underfoot. There is no plate and no gimmick here, just a better foam in a familiar, comfortable shape. For a runner who loved the Triumph but wished it were lighter, this is exactly the update to choose. Check latest size availability and price on Amazon.

Who should buy the Saucony Triumph 24

Buy the Triumph 24 if you want one plush, protective shoe for the bulk of your training. Its deep cushioning suits easy days and long runs, and the lighter build means it does not feel like a chore when you want to run a little quicker. It is a strong pick for higher-mileage runners who want comfort without a heavy, dead ride, and for runners who prefer a higher 10 mm drop and a bigger heel under them. It also crosses over well into walking and standing, so it makes sense for anyone who wants a single cushioned shoe for running and everyday wear. If soft, protected miles are your priority, it is one of the easiest recommendations in the max-cushion class.

Who should avoid this running shoe

Skip it if you want a firm, low, connected ride, because the tall stack and soft foam put a lot of cushioning between you and the ground. Low-drop fans will also want to look elsewhere, since the 10 mm drop is on the higher side. Despite the lower weight, this is not a speed shoe, so runners who mainly do fast workouts or racing should choose a plated or lighter performance shoe. And budget-focused buyers can find capable cushioned trainers for less, even if few match this weight-to-cushion balance. Runners who need built-in support for overpronation should choose a stability model, as the Triumph is neutral.

How does the Saucony Triumph 24 fit?

Here’s how the shoe fits.

Fit and sizing

The Triumph 24 fits true to size, so most runners can order their usual size. The fit is comfortable and secure, with a reasonable amount of room in the toe box that suits long runs and everyday wear. Runners between sizes can stick with their usual size, and there is enough space for most foot shapes without the shoe feeling sloppy. As always with a plush trainer, a snug, secure lockdown helps keep the foot centered on the tall platform.

Upper and step-in comfort

The engineered-mesh upper is soft and comfortable, with a secure midfoot and a plush, welcoming step-in feel that matches the cushioning below. It is breathable enough for daily miles and comfortable straight out of the box, with no real break-in needed. This is a shoe that feels good from the first stride, which is a big part of the Triumph’s appeal.

How does the Saucony Triumph 24 perform?

This is what you can expect out of the Triump 24’s performance.

Midsole and cushioning

IncrediLUX is the story. The new A-TPU foam is soft and protective, but it is also lighter and more responsive than the foam it replaces, so the Triumph 24 avoids the dull, heavy feel that can affect max-cushion shoes. The tall stack keeps long runs comfortable and soaks up hard surfaces, while the added liveliness stops the ride from feeling flat. It is plush first and responsive second, which is exactly the balance a cushioned daily trainer should strike.

Ride and running performance

On the road, the Triumph 24 is a soft, smooth cruiser that punches above its weight class. It is at its best at daily and long-run paces, where the cushioning makes the miles feel easy on the legs, but the lower weight lets it pick up to a steady effort more willingly than most max-cushion shoes. It is not a tempo or race tool, and it will not snap like a plated shoe, but as an everyday workhorse that protects the legs and still feels reasonably nimble, it is excellent. Higher-mileage runners in particular will appreciate the comfort.

Stability and support

This is a neutral shoe, so it has no post or guidance and it will not correct overpronation. The broad platform and secure upper keep it feeling stable for a soft, tall trainer, though the height means it is less planted than a lower shoe. Runners who need genuine motion control should choose a stability model. For a neutral runner, the ride feels balanced and predictable.

Outsole, grip and durability

Saucony covers the outsole with durable rubber, and the new IncrediLUX foam is designed to hold up well over the miles, so the Triumph should serve as a high-mileage trainer. Grip is dependable on dry and damp roads. Plan on the usual 300 to 500 miles of useful life as a broad guideline, and expect this to be a road shoe rather than one for gravel or trails.

CHECK SIZE & COLOR AVAILABILITY

Is the Saucony Triumph 24 good for walking?

Yes, the Triumph 24 is a strong walking and standing shoe as well as a running one. The plush IncrediLUX cushioning is forgiving over long walks, travel and hours on hard floors, and the higher 10 mm drop suits people who like a bit more under the heel, which many walkers do. The lower weight helps on all-day wear, so it does not feel heavy or tiring as the hours add up, and the comfortable upper is easy to be in. The toe box has enough room for most feet at a relaxed pace. If you want one cushioned shoe that runs well and doubles as a comfortable walking and standing shoe, the Triumph 24 is a genuinely good choice.

Saucony Triumph 24 vs the Triumph 23

The 24 is the clear pick for the lighter, more cushioned ride. The Triumph 23 is worth considering only if you find it discounted and do not mind the extra weight for a similar plush feel.

Saucony Triumph 24 alternatives

Runners who want an even more maximal, firmer cushioned ride should look at the Hoka Bondi 9 (check price | read review). It stacks more foam and adds a stronger rocker, so it suits runners who want maximum protection and a rolling ride over the Triumph’s softer, lighter feel.

Those who want another plush, protective daily trainer with a slightly more structured fit tend to compare the ASICS Gel-Nimbus 28 (check price | read review), which matches the Triumph for soft, cushioned comfort but wraps the foot a little more snugly.

Runners who like the Saucony feel but want a lighter, firmer, lower-cost daily trainer should consider the Saucony Ride 19 (check price | read review), a more traditional, less maximal shoe that costs less. The choice comes down to what you want: light max cushion from the Triumph, firm max cushion from the Bondi, a snugger plush fit from the Nimbus, or a lighter, simpler ride from the Ride.

Price and value

The Triumph 24 launched at about $170 in 2026, a premium daily-trainer price, and the lighter build and improved foam make it easier to justify than a heavier max-cushion shoe. It is fair value if you want plush comfort for daily and long miles and you will use it for running and everyday wear alike. Runners who want speed, a firmer ride or a lower price can find better matches elsewhere. For current pricing, use the button below.

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Final verdict

Best for: runners who want a plush, protective daily trainer that is lighter than most max-cushion shoes, and who like a higher drop for running and walking alike.

Avoid if: you want a firm, low, connected ride, a low drop, or a dedicated speed shoe.

Fit: true to size, with a comfortable, secure fit and enough toe-box room for long runs.

Verdict: the Saucony Triumph 24 (check sizes and colors on Amazon) is a plush max-cushion trainer that finally sheds some weight, giving it a standout comfort-to-weight balance. For soft daily miles that also cross over to walking, it is one of the best in its class.

Frequently asked questions about the Saucony Triumph 24