Shoes for Wide Feet

If your feet often feel cramped or spill over the sides of standard shoes, you may have wide feet. Common signs include red marks on the sides of your feet after wearing shoes, consistent discomfort across the ball of the foot, or difficulty finding shoes that fit comfortably without sizing up. A professional shoe fitting at a footwear store or podiatrist’s office can confirm your foot width. See also: How can I tell if I have wide feet?

See this page which has a chart of widths for men and women and a method to measure your feet: How can I tell if I have wide feet?

The best running shoes for wide feet offer extra room in the toe box, solid arch support, and cushioning that adapts to your gait. Leading brands like New Balance, Brooks, Asics, and HOKA all offer models in wide or extra-wide sizes. Some of the most highly recommended new releases include the New Balance Fresh Foam X 1080v13, Brooks Glycerin 22, Asics Gel-Kayano 30, and HOKA Clifton 9. These updated models balance comfort and performance while reducing pressure on the sides of your feet. Look for shoes labeled “2E” (wide) or “4E” (extra wide) for men, and “D” for women. Avoid shoes with narrow toe boxes or stiff uppers, as they can cause blisters or toe cramping during longer runs. Mesh uppers and flexible midsoles help accommodate foot swelling, which is common while running. Always try on shoes later in the day when your feet are more likely to be slightly swollen to get the best fit. Check out our best running shoes for wide feet (for men and women).

The best soccer cleats for wide feet come from brands that offer wider sizing or naturally wider lasts. New Balance’s Tekela and Furon lines, Puma’s Future series, and Nike’s Phantom GT cleats are often praised by players with wider feet. These models provide more room in the forefoot while maintaining excellent traction, stability, and responsiveness. When shopping, avoid narrow, synthetic models with pointed toe boxes and instead look for cleats made from stretchable materials and those labeled as “wide” or “wide fit.” See best soccer cleats for wide feet.

Heels for wide feet should offer generous toe box space, cushioned footbeds, and adjustable straps or closures for a custom fit. Look for brands that offer extended widths, like Naturalizer, Clarks, Lifestride, or Vionic. Block heels or wedges are better than stilettos for weight distribution. A round or almond toe shape, rather than pointy-toed styles, will reduce pressure on the toes. Materials like soft leather or suede that mold to your foot can also make a big difference in comfort. See best heels for wide feet.

Basketball shoes for wide feet should offer a spacious toe box, reliable arch support, and lateral stability to support quick movements, cuts, and landings. Models like the Nike LeBron Witness and Under Armour Curry Flow lines are known to run wider and offer reinforced structure without squeezing the foot. It’s smart to avoid narrow shoes with rigid uppers or tight-fitting designs—especially those tailored for guards—as they can cause pain, blistering, or even injury over time.
If you’re looking for specific recommendations available now, check out our full guide to the best basketball shoes for wide feet—including detailed reviews and specs for 5 top picks you can buy online.