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Can Shoe Design Really Reduce Running Injuries? A Major Study Says Yes
Discover how a Luxembourg study found that midsole cushioning design in running shoes can reduce injury risk—and explore five top shoe models that align with the science.
Can Shoe Design Really Reduce Running Injuries? A Major Study Says Yes Read More »
The Best Shoes for Pregnancy: A Quick Guide
If you’re pregnant, and your shoes aren’t fitting the way they used to, you may be dealing with more than a case of pregnancy brain. Did you know that your shoe size can change permanently over those nine months? As many as 70% of women need to shop for new shoes for pregnancy. There are 360 distinct
Shoe Care 101: How To Clean Your Footwear Like A Pro!
Learn how to protect your investment and extend the lifespan of your footwear with our shoe care how to guide.
Shoe Care 101: How To Clean Your Footwear Like A Pro! Read More »
Walking for Mental Health: Step Your Way to Happier Days
Explore the benefits of walking for mental health and discover how it can uplift your mood and restore balance.
Walking for Mental Health: Step Your Way to Happier Days Read More »
The Best Time To Walk? Get The Most Out Of Your Steps!
Walking is one of the best things you can do for your health–period! But, as with so many healthy changes we make in our lives, it can be hard to figure out how to get the most out of your walking routine. Some people swear by walks in the morning, while some advocate for an
The Best Time To Walk? Get The Most Out Of Your Steps! Read More »
How To Break In Running Shoes Quickly And Painlessly!
There is nothing quite as annoying as investing in a brand new pair of high quality running shoes and then finding that every time you put them on you can barely get to the end of the road before having to limp home in pain. Having sore feet is not only no fun, it can
How To Break In Running Shoes Quickly And Painlessly! Read More »
Inside the World’s Most Impressive Sneaker Collections
Uncover the secrets behind the most impressive sneaker collections and what it takes to be a dedicated sneakerhead.
Inside the World’s Most Impressive Sneaker Collections Read More »
4 Common Running Injuries
Competitive people love to run. Running remains one of the most popular sports or ways to exercise. Running is actually very good for you in a number of ways. For example, it burns a tremendous amount of calories in a short span of time. It is also very good for the cardio-vascular system. However, there
Can I Still Run with Plantar Fasciitis?
Learn how to still run with plantar fasciitis while managing heel pain and ensuring proper treatment for recovery.
How to Choose Walking Shoes: A Complete Guide for Comfort, Support & Long-Term Foot Health
Learn how to choose walking shoes that prevent foot pain and improve comfort during your daily walks and fitness routines.
History Of Nike Shoes
How Nike Became an International Icon and Leader in Sports Shoes Nike’s story began in 1964, when Phil Knight, a mid-distance runner, and Bill Bowerman, a track coach, founded Blue Ribbon Sports (BRS). Initially, the company imported and sold high-tech running shoes from Japan, establishing itself as a small retail outlet. BRS sold Japanese running
