If you’ve struggled with IT band syndrome like me, you know how frustrating and painful it can be. This condition often affects runners, sidelining them with outer knee pain that just won’t go away. Fortunately, modern running shoe technology has come a long way. Brands now design footwear specifically to address biomechanical issues like overpronation […]
Getting back into running can feel like starting from scratch, especially if you’ve been away for years. I know this because I’ve been there—whether you stopped due to injury (like me), life changes, or burnout, returning to the sport is absolutely possible. Whether you stopped due to injury, life changes, or burnout, returning to the
Learn about IT band injury and its symptoms including sharp pain on the outer knee while running or cycling. Plus recovery tips.
What is an IT Band Injury and How to Recover From it Read More »
Is it important to train in the same shoes you race in? We weigh training shoes vs race day shoes and how to choose the best tactics.
Read our Saucony Ride 18 review to find out what to expect from this neutral trainer and what foot conditions can help with.
Saucony Ride 18: Refined Cushioning for Neutral Runners Read More »
Explore the best New Balance walking shoes for 2025. Discover stylish, comfortable options for your walking needs.
Understand Nike shoe sizing with our comprehensive guide. Find the right fit using our men’s chart and women’s shoe size chart.
Explore brand sizing and fit with our comprehensive guide to choosing the perfect shoes for comfort and support.
Explore this Hoka Shoe Sizing Guide to find a perfect fit for running, walking, or everyday comfort. Includes men’s and women’s charts.
Understand new balance shoe sizing with our guide to finding the perfect fit for comfort and support, includes men’s and women’s charts.
Find the perfect fit with our Asics Shoe Sizing Guide. Learn about size differences and how to measure your feet. Charts for men and women.
Puma is known for combining performance and fashion, offering shoes that cater to runners, streetwear fans, and athletes alike. But getting the sizing right is essential—Puma’s fits can vary slightly depending on the shoe type and style. This guide will walk you through how Puma shoes generally fit, tips for choosing the right size based
Find your perfect fit with the Vionic Shoe Sizing Guide. Find the right shoe size: US, EU, JP and more. Includes men’s and women’s sizing.
Navigate the complexities of specialty shoe sizing with ease. Learn the meanings behind sizes like GS, PS, and 2E.
Guide to Specialty Shoe Sizing for Kids and Adults Read More »
Flat feet, also known as fallen arches, can lead to pain, posture issues, and difficulty finding the right footwear. This complete guide to the condition covers the causes, symptoms, and treatment of flat feet, with expert recommendations on the best shoes and insoles for various activities and age groups. What Are Flat Feet or Fallen
Learn about shoe wear patterns (overpronation, supination and neutral) and what they indicate about your gait.
Shoe Wear Patterns: What They Say About Your Feet and How to Fix Them Read More »
Explore the best neutral running shoes designed to enhance your performance and comfort during training and races.
Explore podiatrist recommended shoes for Hallux Rigidus that reduce pain and improve comfort with expert support.
Discover the best shoes for hallux rigidus. Find comfort and support with our top picks designed for your needs.
Best Shoes for Hallux Rigidus: Top Picks for Comfort and Support Read More »
Explore the NBA’s biggest shoe sizes – including Shaq’s and Yao Ming’s – and learn how custom sneakers support the league’s tallest athletes.
Learn how to manage plantar fasciitis effectively with good footwear and rest. Discover treatments, prevention tips and the best shoes.
Explore the Ultimate Guide to Supination. Learn how this condition affects your foot and ways to improve your performance.
Find the best insoles for supination or underpronation to enhance support and comfort with high arches. Discover top-rated options now.
Best Orthotic Insoles for High Arches and Supination Read More »
Find the best shoes for gout that provide cushioning, support, and comfort to help alleviate foot pain and improve mobility.
Best Shoes for Gout: Top Supportive Picks to Ease Your Foot Pain Read More »
Hammertoe can make every step painful, especially in the wrong shoes. Choosing the right footwear can help relieve discomfort, prevent the condition from worsening, and even make walking enjoyable again. Whether you’re managing mild symptoms or post-surgical recovery, this guide highlights the best shoe options for people with hammertoes. See also: Best Shoes for Bunions
Best Shoes for Hammertoe: Support, Comfort, and Pain Relief Read More »
Discover the best overpronation correction products to improve your comfort and foot health with proper support and alignment.
Learn to manage overpronation and alleviate discomfort with this guide. It covers info needed for healthy feet including shoe recommendations.
Ultimate Resource Guide to Overpronation: Causes, Symptoms, Tests, and Best Shoes Read More »
Explore the top Saucony running shoes for 2025, catering to speed, support, and all-day comfort for every runner.
Explore our New Balance running shoes comparison guide to find the perfect running shoe for your gait style and foot health needs.
What They Are and How to Choose the Right One If you’ve been shopping for new running shoes or following marathon results lately, you’ve probably heard the term “carbon plate” mentioned a lot. Carbon-plated shoes are a game changer for many runners — but they can also feel confusing if you’re new to the technology.
Explore our ASICS running shoes comparison guide to find the perfect shoe for your running style and foot health needs.
Brooks Running has long been known as a leader in crafting high-performance running shoes tailored to meet the needs of runners at every level. Whether you’re preparing for your first 5K, aiming for a marathon personal best, or simply looking for a comfortable daily trainer, finding the right Brooks model can make a significant difference.
Summer means beach walks, backyard barbecues, and lightweight footwear—and nothing beats the simplicity of a good flip flop. But not all flip flops are created equal. Whether you’re looking for arch support, cushioned soles, or water-ready features, we’ve curated a list of 10 of the best flip flops for men and women. These picks offer
Discover the best shoes to wear with straight leg jeans for every occasion, from casual outings to dressy events.
Best Shoes to Wear with Straight Leg Jeans for Women Read More »
Explore the best running shoes for treadmill workouts in 2025. Discover options designed for comfort and support with every stride.
Read our shoes for wide feet which is a frequently asked questions post. Find the best shoes for wide feet and ensure a comfortable fit.
If you’ve ever slipped into a pair of shoes only to feel pinching at the sides, constant rubbing near your toes, or a strange tightness even when the length feels right, there’s a good chance your feet are wider than average. And you’re far from alone. Many people struggle with foot discomfort without realizing that
How to Tell If You Have Wide Feet and What That Means for Your Shoes Read More »
Read our Hoka Arahi 7 review to discover its exceptional cushioning and lightweight build for stability running shoes. Include specs.
Discover the most comfortable shoes for men that provide support, style, and cushioning for any activity. Includes specs and where to buy.
Discover the best walking shoes for overpronation in 2025, featuring support and comfort for healthier feet.
Find out which Brooks shoe is best for overpronation. Includes our top pick with review plus alternative in the Brooks line.
Discover how orthotics can improve foot function and relieve pain with supportive shoe inserts designed for your needs.
Explore the best shoes for kids with overpronation to ensure proper support and comfort for active play and sports.
Explore the best women’s shoes for overpronation. Discover footwear that supports your arches and improves comfort today.
Find the best shoes for overpronation in 2025. Improve your comfort and support while walking or running today.
Learn the symptoms of overpronation and how they affect your body, from foot pain to issues in your lower back.
Plantar fasciitis is a common foot condition that causes sharp heel pain. Discover effective treatments and prevention tips.
Learn how to perform a simple test for overpronation and supination to identify foot issues that may lead to pain and injuries.
Simple At-Home Test for Overpronation and Supination Read More »
Understand overpronation: its causes, effects on foot health, and how it differs from flat feet in our comprehensive FAQ.
Find the best shoes for plantar plate tear, or ball of the foot pain, to ease your foot discomfort and to help you heal.
