Best Shoes For Arthritis Relief in 2026

Arthritis pain can make every step a struggle, but the right footwear can make all the difference. Whether you have rheumatoid arthritis, osteoarthritis, or general joint stiffness, choosing supportive shoes can help reduce pain, improve mobility, and protect your joints. We’ve researched top-rated models that prioritize cushioning, shock absorption, wide toe boxes, and orthopedic support. This list includes walking shoes, cross-trainers, and everyday sneakers recommended by podiatrists and loved by users with arthritis. These shoes are ideal for easing pressure on your feet, knees, hips, and back. Explore our top picks to find the best match for your needs.

Also see our buyer’s guide: Click here
See also: Last year’s arthritis shoes (2025)

Let’s start with quick picks and then we’ll look at more detailed reviews.

Quick Picks: Best Shoes for Arthritis in 2026

If you don’t want to overthink it, these are the top choices based on specific needs and pain levels. Click th elink to scroll to the detailed review for each shoe.

Best Overall: HOKA Bondi 9

If your priority is reducing joint impact as much as possible, this is the safest pick. It delivers the softest, most protective ride in this category, especially for walking on hard surfaces like pavement. Review | Buy

Best for Severe Arthritis: Brooks Glycerin 23

A great balance of softness and stability. The DNA Loft v3 cushioning feels plush without being unstable, which is important if your joints are sensitive but still need support. Review | Buy

Best for Stability (Knees + Flat Feet): ASICS Gel-Kayano 32

If your arthritis is tied to alignment issues like overpronation, this is one of the most supportive options available. It helps reduce strain that travels up into the knees and hips. Review | Buy

Best Budget Option: ASICS Gel-Venture 11

A solid under-$100 option that still provides meaningful cushioning and grip. Not as soft as premium models, but dependable for everyday use. Review | Buy

Best for Wide Feet or Swelling: Orthofeet Coral Stretch

Designed specifically for foot conditions. The stretchable upper and extra depth make it ideal if your feet swell or you deal with bunions alongside arthritis. Review | Buy

Best Easy On/Off (Limited Mobility): Skechers Go Walk 7 (Slip-ins)

Hands-free design makes these extremely practical if bending down or using your hands is difficult. Comfort is solid, but convenience is the real win here. Review | Buy

Summary: Best Shoes for Arthritis

Reviews of Best Shoes for Arthritis

Here are our top picks reviewed for best shoes for arthritis:

Orthofeet Coral Stretch Knit Sneakers

Best for: Overall arthritis relief and sensitive feet

The Orthofeet Coral Stretch Knit is purpose-built for people dealing with arthritis, foot pain, and mobility limitations. Unlike standard walking shoes, this model focuses on reducing pressure points and accommodating common issues like swelling, bunions, and joint stiffness.

The stretch knit upper is the key differentiator. It adapts to the shape of your foot throughout the day, which is especially important if your feet swell or become more sensitive with activity. Instead of creating tight spots or friction, the material moves with you, helping maintain comfort over longer periods.

Underfoot, the Ortho-Cushion System combines anatomical arch support with a cushioned, shock-absorbing sole. This setup helps distribute weight more evenly and reduces the impact that travels through the feet into the knees and hips. The result is a noticeably softer, more forgiving walking experience, particularly on hard surfaces.

The extra depth design and wide toe box allow your forefoot to spread naturally, relieving pressure on joints and improving overall stability. Inside, the seam-free lining minimizes irritation, making this a strong option if your feet are highly sensitive.

This is not a performance shoe, and it doesn’t try to be. If your priority is pain relief, comfort, and all-day wearability, this is one of the most condition-focused options available.

Specs

• Weight: Lightweight (varies by size)
• Cushioning: Ortho-Cushion System
• Upper: Stretch knit
• Outsole: Rubber
• Sizes: Women’s 5–12 (men’s alternatives available within Orthofeet lineup)

Pros

• Excellent pressure relief for sensitive or swollen feet
• Stretch upper adapts to foot shape and reduces irritation
• Wide, accommodating fit for bunions and joint stiffness

Cons

• Less responsive than athletic walking shoes
• Higher price compared to standard walking shoes

Men’s version (Edgewater) | Women’s version (Coral)

HOKA Bondi 9

Best for: Maximum cushioning and joint impact reduction

The HOKA Bondi 9 is one of the most effective shoes available for reducing joint stress, making it a top choice for people dealing with arthritis. It’s built around a high-stack cushioning platform that softens each step, helping minimize the repetitive impact that can aggravate pain in the feet, knees, and hips.

Best choice if walking on hard surfaces is where your pain gets worse.

The midsole is thick and highly cushioned, but it doesn’t feel unstable. HOKA’s geometry helps guide the foot through a smooth, rolling stride, reducing the effort required to walk. This can make a noticeable difference if stiffness or discomfort limits how long you can stay active.

Where the Bondi 9 really stands out is on pavement, tile, and other unforgiving surfaces. It absorbs shock exceptionally well, taking pressure off joints and helping extend walking time without discomfort.

The upper is structured and well-padded, securing the foot without creating pressure points. Underneath, the wide base adds stability, which is important if arthritis affects your balance or confidence while walking.

This is not a lightweight or flexible shoe, and it can feel bulky at first. But if your goal is to reduce pain and stay on your feet longer, the trade-off is worth it. Few shoes offer this level of protection.

Specs

Drop: ~4 mm
Weight: ~10.5 oz (men), ~8.9 oz (women)
Cushioning: High-stack EVA midsole
Upper: Engineered mesh
Outsole: Durabrasion rubber
Sizes: Men’s and women’s, including wide options

Pros

• Exceptional shock absorption for joint pain relief
• Stable platform despite high cushioning
• Ideal for hard surfaces like pavement and tile

Cons

• Bulkier feel than most walking shoes
• Less flexible than lighter, more responsive models

Brooks Glycerin 23

Best for: Plush cushioning with everyday stability

The Brooks Glycerin 23 is a premium cushioned shoe that works especially well for people with arthritis who want softness without sacrificing control. It delivers a noticeably plush ride, but unlike some max-cushion shoes, it still feels stable enough for everyday walking.

The key upgrade in this version is DNA Loft v3, Brooks’ nitrogen-infused foam. It’s softer and lighter than previous versions, helping reduce impact on joints while maintaining a consistent, balanced feel underfoot. This makes it a strong option if you want cushioning that protects your joints without feeling overly squishy or unstable.

Best choice if you want a soft ride that still feels controlled and secure.

The transition from heel to toe is smooth and predictable, which helps reduce fatigue during longer walks. For arthritis sufferers, that consistency matters. Shoes that feel unstable or overly soft can actually increase strain over time, especially in the knees and hips.

The upper is comfortable and accommodating, with enough structure to hold the foot in place without creating pressure points. It’s also available in wide options, which is useful if swelling is part of your arthritis symptoms.

Compared to the HOKA Bondi 9, the Glycerin 22 feels slightly less cushioned but more natural and stable. If you want comfort without the bulk, this is often the better choice.

Specs

• Drop: ~10 mm
• Weight: ~10.3 oz (men), ~9.1 oz (women)
• Cushioning: DNA Loft v3 (nitrogen-infused)
• Upper: Engineered mesh
• Outsole: Durable rubber
• Sizes: Men’s and women’s, including wide options

Pros

• Soft cushioning that reduces joint impact
• More stable than many max-cushion alternatives
• Smooth, consistent ride for longer walks

Cons

• Not as ultra-soft as maximum cushion models
• Less corrective support than stability shoes

Brooks Adrenaline GTS 25

Best for: Stability and joint alignment support

The Brooks Adrenaline GTS 25 is one of the most reliable stability shoes available, making it a strong choice for people with arthritis who also deal with overpronation, flat feet, or knee pain. Instead of focusing only on softness, this shoe works by improving alignment and reducing strain as you walk.

At the core of the Adrenaline is Brooks’ GuideRails support system. Rather than forcing your foot into position, it helps keep excess movement in check, particularly inward rolling. This reduces the stress that can travel from the feet up into the knees and hips, which is a common pain pattern for arthritis sufferers.
Best choice if your arthritis is paired with knee pain or overpronation.

The cushioning has been updated with DNA Loft v3, which is softer and more responsive than previous versions while still maintaining a stable feel. It provides enough impact protection for daily walking without becoming overly plush or unstable.

The upper is breathable and structured, holding the foot securely without creating pressure points. Combined with a stable base, the shoe gives a controlled, balanced ride that can help reduce fatigue over longer periods on your feet.

Compared to max-cushion options like the HOKA Bondi 9, the Adrenaline GTS 25 feels firmer but more supportive. If your pain is tied to alignment rather than just impact, this type of stability can make a bigger difference than extra softness alone.

Specs

• Drop: ~12 mm
• Weight: ~10.1 oz (men), ~9.1 oz (women)
• Cushioning: DNA Loft v3
• Support: GuideRails holistic support system
• Upper: Engineered mesh
• Outsole: Durable rubber
• Sizes: Men’s and women’s, including wide and extra wide options

Pros

• Excellent stability for controlling overpronation
• Reduces strain on knees and hips through better alignment
• Balanced cushioning that avoids instability

Cons

• Firmer feel than max-cushion shoes
• Less suited for those who prefer a very soft ride

Men’s version | Women’s version

ASICS Gel-Venture 11 Trail Running Shoes

Best for: Everyday walking and light trails with joint protection

The ASICS Gel-Venture 11 is a strong value pick for people with arthritis who need reliable cushioning and stability without stepping into premium price territory. While it’s designed as a trail running shoe, it performs especially well as an everyday walking shoe where joint protection matters most.

Underfoot, AMPLIFOAM cushioning paired with rearfoot GEL technology helps absorb impact and reduce stress on sensitive joints. This becomes noticeable on hard surfaces like pavement, where repeated impact can aggravate arthritis in the feet, knees, and hips. The ride leans slightly firmer than max-cushion models, but that added structure can actually feel more stable for many walkers.

The outsole is built for traction, giving you dependable grip on sidewalks, gravel paths, and uneven terrain. For anyone dealing with stiffness or reduced mobility, that extra sense of stability can make walking feel more controlled and less fatiguing.

The upper keeps things simple and functional. Breathable mesh allows for airflow, while supportive overlays help hold the foot securely without creating pressure points. The toe box offers enough room for mild swelling or bunions, which is an important detail for arthritis comfort over longer periods.

Compared to softer, premium options like the HOKA Bondi 9, the Gel-Venture 11 feels more grounded and versatile, especially if you need one shoe that can handle both daily wear and light outdoor use. If you’re looking for dependable arthritis-friendly support under $100, this is one of the safest choices available right now.

Specs

• Drop: ~10 mm
• Weight: ~10.8 oz (men), ~9.5 oz (women)
• Cushioning: AMPLIFOAM with rearfoot GEL
• Upper: Breathable mesh with synthetic overlays
• Outsole: Trail rubber with multi-surface grip

Pros

• Solid shock absorption for reducing joint impact
• Stable, grippy outsole for added walking confidence
• Lightweight and breathable for extended wear

Cons

• Firmer ride than max-cushion alternatives
• Not ideal for highly technical or rugged trails

Men’s version | Women’s version

Skechers Go Walk 7

Best for: Easy on and off with everyday comfort

The Skechers Go Walk 7 is one of the most practical choices for people with arthritis, especially if bending down, tying laces, or using your hands is uncomfortable. Its hands-free Slip-ins design allows you to step into the shoe without needing to adjust or fasten anything, which can make a meaningful difference in daily life.

Best choice if putting on shoes is painful or difficult.

Underfoot, the Go Walk 7 uses lightweight cushioning that helps soften impact during casual walking and everyday activities. While it doesn’t offer the same level of support as premium running shoes, it provides enough comfort for errands, short walks, and time spent on your feet around the house or neighborhood.

The upper is soft and flexible, reducing pressure on sensitive areas of the foot. This can be helpful if you experience stiffness, swelling, or general foot discomfort throughout the day. The overall fit is forgiving, and the shoe feels light, which helps reduce fatigue.

Where this shoe stands out is convenience. For many people with arthritis, the hardest part of wearing shoes isn’t walking, it’s getting them on and off. The Go Walk 7 removes that barrier entirely, making it one of the most user-friendly options available.

That said, it’s not designed for long-distance walking or high support needs. If you require strong arch support or maximum cushioning, you may want to rotate this with a more structured shoe.

Specs

• Drop: Low (exact not specified)
• Weight: Lightweight
• Cushioning: ULTRA GO cushioning
• Upper: Soft engineered mesh
• Outsole: Flexible rubber
• Sizes: Men’s and women’s, some wide options available

Pros

• Hands-free design makes it easy to put on and remove
• Lightweight and comfortable for casual wear
• Flexible upper reduces pressure on sensitive feet

Cons

• Less support than performance walking shoes
• Not ideal for long walks or uneven terrain

ASICS Gel-Kayano 32

Best for: Stability and joint alignment support

The ASICS Gel-Kayano 32 is built for people who need structured support, making it an excellent option for arthritis sufferers dealing with overpronation, flat feet, or joint misalignment. Instead of focusing only on cushioning, this shoe helps control movement and reduce strain as you walk.

At the core is ASICS’ 4D Guidance System, which stabilizes the foot without feeling overly rigid. It works by guiding your stride into a more natural alignment, helping reduce the stress that can travel from the feet into the knees, hips, and lower back.

Best choice if your arthritis is linked to flat feet, overpronation, or knee pain.

The cushioning combines FF BLAST PLUS ECO foam with rearfoot GEL technology, delivering a softer landing while still maintaining a stable platform. This balance is important. Too much softness can lead to instability, but the Kayano keeps things controlled while still absorbing impact.

The upper has been refined for comfort and structure, holding the foot securely without creating pressure points. Combined with a wide, stable base, the shoe feels planted and supportive, which can improve confidence if joint stiffness affects your balance.

Compared to neutral cushioned shoes like the Brooks Glycerin 23, the Kayano 32 feels more supportive and corrective. If your pain is related to how your foot moves rather than just impact, this type of structure can make a noticeable difference.

Specs

• Drop: ~10 mm
• Weight: ~10.7 oz (men), ~9.5 oz (women)
• Cushioning: FF BLAST PLUS ECO + GEL
• Support: 4D Guidance System
• Upper: Engineered mesh
• Outsole: AHAR rubber
• Sizes: Men’s and women’s, including wide options

Pros

• Excellent stability for overpronation and alignment issues
• Reduces strain on knees and hips through better support
• Balanced cushioning without instability

Cons

• Heavier than neutral walking shoes
• May feel too structured for those who prefer a soft ride

Hoka Clifton 10

Best for: Lightweight cushioning with less bulk

The HOKA Clifton 10 is a strong option for people with arthritis who want cushioning without the heavier, bulkier feel of max-cushion shoes. It delivers a soft, protective ride, but in a lighter, more flexible package that’s easier to wear for longer periods.

Best choice if you want cushioning without the weight of a shoe like the Bondi.

The midsole provides enough shock absorption to reduce joint impact during walking, especially on pavement and hard indoor surfaces. While it’s not as thick or plush as the Bondi 9, it still softens each step in a way that helps limit stress on the feet, knees, and hips.

What sets the Clifton 10 apart is its balance between comfort and agility. The lighter weight and smoother ride make it feel less restrictive, which can be helpful if you find heavily cushioned shoes tiring or awkward over time.

The upper is breathable and streamlined, holding the foot securely without adding pressure. The overall platform remains stable, though slightly narrower than the Bondi, which gives it a more natural, less bulky feel underfoot.

Compared to the Brooks Glycerin 23, the Clifton 10 feels softer and more cushioned, but less structured. If you prefer a lighter shoe that still protects your joints, this is a strong everyday choice.

Specs

• Drop: ~5 mm
• Weight: ~9.8 oz (men), ~8.3 oz (women)
• Cushioning: CMEVA midsole
• Upper: Engineered mesh
• Outsole: Durable rubber
• Sizes: Men’s and women’s, including some wide options

Pros

• Good cushioning with a lighter, less bulky feel
• Smooth ride that reduces fatigue during walking
• Breathable and comfortable for all-day wear

Cons

• Less cushioning than maximum support models
• Not as stable as dedicated stability shoes

ASICS Gel-Nimbus 28

Best for: Premium cushioning and joint comfort

The ASICS Gel-Nimbus 28 is designed for maximum comfort, making it a strong choice for people with arthritis who want a soft, protective ride without sacrificing stability. It’s one of ASICS’ most cushioned models, built to reduce impact and improve comfort during longer periods on your feet.

Best choice if you want a soft, premium feel for walking and daily wear.

The midsole features FF BLAST PLUS ECO cushioning paired with ASICS’ GEL technology, creating a plush underfoot feel that helps absorb shock and reduce stress on joints. This combination works well on hard surfaces, where arthritis discomfort is often most noticeable.

Despite its softness, the Nimbus 27 maintains a stable and balanced ride. It doesn’t feel overly squishy or unstable, which is important for maintaining confidence while walking. The transition from heel to toe is smooth, helping reduce fatigue over time.

The upper is soft, breathable, and designed to wrap the foot comfortably without creating pressure points. There’s enough room in the forefoot for most users, and the overall fit feels accommodating without being loose.

Compared to the Brooks Glycerin 23, the Nimbus 27 feels slightly softer and more cushioned. Compared to the HOKA Bondi 9, it feels less bulky and more natural. This makes it a strong middle-ground option for arthritis sufferers who want comfort with a bit more flexibility.

Specs

• Drop: ~8 mm
• Weight: ~10.6 oz (men), ~9.5 oz (women)
• Cushioning: FF BLAST PLUS ECO + GEL
• Upper: Engineered knit/mesh
• Outsole: AHAR rubber
• Sizes: Men’s and women’s, including wide options

Pros

• Soft cushioning that reduces joint impact
• Smooth, stable ride for longer walks
• Comfortable upper with minimal pressure points

Cons

• Not as supportive as stability-focused shoes
• Slightly heavier than lighter daily trainers

New Balance 1080v14

Best for: Soft cushioning with a flexible, natural feel

The New Balance 1080v14 is a well-balanced cushioned shoe that works especially well for people with arthritis who want comfort without a stiff or overly structured ride. It offers soft impact protection while allowing the foot to move more naturally, which can feel less restrictive during everyday walking.

Best choice if you want cushioning that feels soft and flexible rather than firm or controlling.

The Fresh Foam X midsole delivers a plush underfoot feel that helps absorb shock and reduce stress on joints. It’s particularly effective on hard surfaces like pavement, where repeated impact can aggravate arthritis symptoms in the feet, knees, and hips.

What sets the 1080v14 apart is its flexibility. Unlike more structured cushioned shoes, it allows for a smoother, more natural stride. This can be beneficial if you find heavily built shoes uncomfortable or fatiguing over time.

The upper is soft and adaptive, providing a secure fit without creating pressure points. It also accommodates mild swelling well, which is important for all-day comfort. Wide options are available, making it a strong choice for those who need extra room.

Compared to the Brooks Glycerin 23, the 1080v14 feels softer and more flexible but less stable. Compared to the HOKA Bondi 9, it’s lighter and more natural, but with less maximum cushioning.

Specs

• Drop: ~6 mm
• Weight: ~10.3 oz (men), ~8.3 oz (women)
• Cushioning: Fresh Foam X
• Upper: Engineered mesh
• Outsole: Blown rubber
• Sizes: Men’s and women’s, including wide and extra wide options

Pros

• Soft cushioning that reduces joint impact
• More flexible and natural feel than many cushioned shoes
• Wide sizing options for better fit and comfort

Cons

• Less stability than structured or support shoes
• Not as protective as maximum cushion models

Buyers Guide for Shoes for Arthritis

Here’s a clean, publication-ready buyer’s guide that fits your tone and SEO goals without feeling generic or bloated.

How to Choose the Best Shoes for Arthritis

Finding the right shoes for arthritis is less about brand and more about how the shoe reduces stress on your joints. The wrong pair can increase pain with every step, while the right one can noticeably improve comfort, mobility, and how long you can stay on your feet.

The key is understanding what actually matters when you walk.

Start with cushioning, but don’t stop there

Cushioning is the first thing most people look for, and for good reason. Arthritis often makes joints more sensitive to impact, especially on hard surfaces like pavement or tile. A well-cushioned shoe helps absorb that shock before it travels up into your knees and hips.

That said, more cushioning is not always better. Extremely soft shoes can feel unstable, which may increase fatigue or discomfort over time. The goal is to find a balance between softness and support.

Pay attention to stability and alignment

If you overpronate or have flat feet, stability becomes just as important as cushioning. Shoes with structured support help keep your foot aligned as you walk, reducing strain on joints throughout your body.

This is especially important if your arthritis is accompanied by knee, hip, or lower back pain. In many cases, correcting movement patterns can provide as much relief as adding cushioning.

Look for a forgiving fit

Arthritis often comes with swelling, stiffness, or foot conditions like bunions and hammertoes. Shoes that are too tight or rigid will quickly become uncomfortable.

Look for features like stretchable uppers, wide toe boxes, and soft interior linings. These allow your foot to move naturally and reduce pressure on sensitive areas. If your feet tend to swell throughout the day, this becomes even more important.

Consider ease of use

For many people with arthritis, putting on shoes can be just as challenging as walking in them. Laces, tight openings, and stiff materials can create unnecessary frustration.

Slip-on designs or hands-free shoes can make a significant difference, especially if you have limited mobility or hand pain. This is often overlooked, but it can be one of the most impactful factors in daily comfort.

Match the shoe to your daily activity

Not all arthritis-friendly shoes are built for the same purpose. Some are designed for long walks and extended time on your feet, while others are better suited for casual wear and short outings.

If you spend hours walking or standing, prioritize cushioning and support. If you’re mostly running errands or moving around the house, a lighter, more flexible shoe may be a better fit.

Focus on comfort over style or trends

It’s easy to get pulled toward popular models or stylish designs, but comfort should always come first. A shoe that looks good but causes discomfort will limit your mobility and make arthritis symptoms worse over time.

The best shoe for arthritis is the one that allows you to move comfortably, confidently, and with less pain. Once you find that, everything else becomes secondary.

Ready to reduce joint pain when you walk?

Browse the top-rated arthritis-friendly shoes on Amazon and compare current prices, sizes, and availability.