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The Best Walking Shoes for High Arches | Picks for Men and Women

People with high arches are more likely to under pronate instead of overpronating like those with lower arches.

As such, what they need is a natural, lightly cushioned walking or running shoe that enhances the natural motion of the foot.

People with high arches are more vulnerable to ankle, leg, or bone injuries compared to people with low arches.

However, with the best walking shoes for high arches, you will be able to put all these effects under control and walk normally, freely, and comfortably.

After hours of extensive research and with the help of a podiatrist, we have been able to compile a list of the best walking shoes for people with high arches.

Read on to see our lineup of the best products.

Our top recommendation is the Orthofeet Pain Relief Arch Support Orthopedic Sneakers. This walking shoe provides great support and comfort, and it is great for people with different foot conditions.

Here Are the Best Walking Shoes for High Arches:

ProductDetails
1. Orthofeet Pain Relief Arch Support Orthopedic Sneakers

  • Material: Leather
  • Gender: Male
  • Sole: Rubber sole
  • Size: 7 – 10
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2. New Balance Women’s 411 V2 Lace-Up Walking Shoe

  • Material: 100% leather
  • Gender: Women
  • Sole: Rubber sole
  • Size: 5 – 12
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3. Brooks Glycerin 17 Cushioned Road Running Shoe

  • Material: Synthetic and Mesh
  • Gender: Women
  • Sole: Rubber sole
  • Size: 5 – 12
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4. ASICS Gel-Venture 6 Running Shoe

  • Material: Fabric and Synthetic
  • Gender: Men
  • Sole: Rubber sole
  • Size: 7 – 15
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5. Nike Men’s Air Monarch IV Cross Trainer

  • Material: Leather and Synthetic
  • Gender: Male
  • Sole: Rubber sole
  • Size: 6 – 15
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6. New Balance Men’s 577 V1 Lace-Up Walking Shoe

  • Material: 100% Leather
  • Gender: Male
  • Sole: Rubber sole
  • Size: 7 – 15
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1. Orthofeet Pain Relief Arch Support Orthopedic Sneakers — Best Walking Shoes with Arch Support

Orthofeet Proven Heel and Foot Pain Relief. Extended Widths. Best Orthopedic Walking Shoes Plantar Fasciitis Diabetic Men’s Sneakers Lava Black

The Orthofeet Pain Relief Arch Support Orthopedic Sneakers is designed to help relieve pain and provide you with all the arch support you need.

It is one of the best shoes for high arches and it also helps people that suffer from knee, foot, and back pain.

The shoe is very comfortable and it makes it easy for people with high arches to walk long distances without feeling any pain or discomfort.

It comes with a quality orthotic insole that provides anatomical arch support. The shoe also features cushioned heel pads that conform to the contours of your feet as you walk.

It comes with a roomy and deep toe box to ensure your toes are well-spaced and comfortable. The roomy toe box also helps to relieve pressure on hammertoes and bunions.

The shoe is also great for people with sensitive feet, thanks to its seam-free, soft interior lining and Monterey Bay’s foam padding. This also increases the comfort the shoe provides.

The shoe is made of leather, which is lightweight and highly breathable. It comes with a removable insole, which means you can easily remove, wash, and replace it.

Specs

  • Material: Synthetic
  • Gender: Women
  • Sole: Synthetic sole
  • Size: 5 – 12

Pros

  • Provides great arch support
  • Ideal for people with foot conditions
  • Deep and roomy toe box
  • Helps to alleviate heel, knee, lower back, and foot pain

Cons

  • Limited shoe sizes and colors

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2. New Balance Women’s 411 V2 Lace-Up Walking Shoe – Best Women’s Walking Shoes for High Arches

New Balance Women's 411 V2 Lace-Up Walking Shoe, Black, 8 W US

The New Balance Women’s 411 V2 Lace-Up Walking Shoe is another great walking shoe for people with high arches. This shoe was designed with comfort in mind and you can use it to walk or stand all day without any issue.

These shoes are not only comfortable, but they are also durable. It features high-quality construction and it can withstand the test of time.

This shoe is made with 100 percent leather, and this contributes to its durability. The leather is lightweight and highly breathable. It comes with a leather upper that also allows for the constant flow of air to keep your feet cool and dry.

The shoe also has some holes at both sides to further boost its breathability. It comes with a rubber sole that provides great grip and traction on any surface. The sole is lightweight, durable, and it provides great support.

It features a lace-up system that also makes it a bit easy to put on and take off, but it is not as seamless as slip-on designs. You can get this shoe in three different colors, with sizes ranging from 5 to 12.

It also has wide options for people with wide, flat feet. The shoe provides great arch support and it helps to reduce foot and heel pain.

Specs

  • Material: 100% leather
  • Gender: Women
  • Sole: Rubber sole
  • Size: 5 – 12

Pros

  • Made with highly durable material
  • Helps to keep your feet dry and cool
  • Great support for high arches
  • Provides great traction and grip

Cons

  • Complaints about the quality

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3. Brooks Glycerin 17 Cushioned Road Running Shoe

Brooks Men's Glycerin 17, Navy/Gold, 9 D

If you have high arches and you are looking for a great pair of shoes to hit the road, we recommend you go for the Brooks Glycerin 17 Cushioned Road Running Shoe.

The design and build of this shoe make it ideal for people with high arches. The shoe offers the experience of a lifetime and it is highly supportive.

It also provides a high level of comfort and you can run on these shoes comfortably for a long time.

Brooks made this shoe with synthetic and mesh, and it comes with a highly durable rubber sole also. The shoe provides great support and reliable cushioning for runners with a high arch.

It comes with an adjustable saddle design that allows for a more comfortable and snug fit. The shoe features a DNA LOFT cushioning that provides a luxurious, soft feeling under the foot without comprising the durability and responsiveness of the shoe.

The DNA LOFT transition area also makes every move from the heel to toe feel extremely smooth and soft. It also comes with an Ortholite sock liner that further enhances the comfort of the shoe.

The upper of the shoe is made with mesh and it is breathable and lightweight. The midsole absorbs shock and returns energy for more support and comfort.

You can get the men’s version of this shoe here.

Specs

  • Material: Synthetic and Mesh
  • Gender: Women
  • Sole: Rubber sole
  • Size: 5 – 12

Pros

  • Super-soft cushioning
  • Provide perfect, secure fit and feel
  • Breathable and lightweight mesh upper
  • Energy returning and shock absorbing midsole

Cons

  • Pretty expensive

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4. ASICS Gel-Venture 6 Running Shoe

ASICS Men's Gel-Venture 6 Running Shoe, Black/Phantom/Mid Grey, 10.5 D(M) US

The ASICS Gel-Venture 6 Running Shoe is tagged a running shoe but it is also a great option for long-distance walkers. People with high arches can run and walk with these shoes very comfortably.

The shoe provides great traction and cushioning. It is also a highly durable option, and it is the number one choice of many neutral runners with high arches.

The shoe is made of fabric and synthetic. It comes with a durable rubber sole that provides firm grip and traction. The shoe features a stylish design and it is available in more than 20 different colors.

It comes with a rearfoot gel technology cushioning system that helps to reduce shock while delivering a smooth transition from the heel to the toe.

The sock liner of the shoe is removable, and you can replace it with a special orthotic or medically-prescribed insole. The shoe comes with a highly breathable and lightweight mesh upper with brightly colored overlays.

You can get the women’s version of the shoe here.

Specs

  • Material: Fabric and Synthetic
  • Gender: Men
  • Sole: Rubber sole
  • Size: 7 – 15

Pros

  • Breathable mesh upper with brightly colored overlays
  • High-abrasion and durable rubber outsole
  • Comfortable and super lightweight
  • Great shock absorbency

Cons

  • Not true to size

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5. Nike Men’s Air Monarch IV Cross Trainer

Nike Men's Air Monarch IV Cross Trainer, White/Metallic Silver/Midnight Navy, 13 XW US

Next up is the Nike Men’s Air Monarch IV Cross Trainer and the shoe provides support enough for people with high arches.

These shoes are great for walking and training, and they remain comfortable on the feet regardless of how long you train.

It features sturdy construction, which means it can survive aggressive training and everyday use. The shoe comes with a lightweight cushioning that provides comfortable fit and protection.

Nike made this shoe with leather and synthetic and the sole is made with durable rubber. The upper is also made with partly leather and synthetic, and it is lightweight and breathable.

It allows for constant airflow to keep your feet dry and cool. It comes with a lace-up system that provides a secure fit and prevents the tongue from slipping sideways while running or walking.

If you are looking for an easy to break-in shoe, this is a great option to consider, as putting it on and taking it off is not an issue.

It comes with a lightweight foam midsole that provides great support and absorbs shock. The outsole is non-marking and provides great stability and grip on all surfaces.

Specs

  • Material: Leather and Synthetic
  • Gender: Male
  • Sole: Rubber sole
  • Size: 6 – 15

Pros

  • Super lightweight and comfortable
  • Durable and non-marking rubber sole
  • Built to withstand everyday walking
  • Durable leather and breathable upper

Cons

  • It makes a squeaky noise over time

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6. New Balance Men’s 577 V1 Lace-Up Walking Shoe

New Balance Men's 577 V1 Lace-Up Walking Shoe, Black/Black, 10.5 XW US

If you are looking for the best walking shoes for high arches that will not leave a hole in your pocket, you should consider the New Balance Men’s 577 V1 Lace-Up Walking Shoe.

This shoe is reasonably-priced, comfortable, and supportive. The shoe comes with an injection-molded EVA midsole, and it provides great arch support.

The shoes are very comfortable right out of the box and you would not have any issues wearing or taking them off.

It is made with 100 percent leather with a sturdy, durable rubber sole. The sole offers great stability and grip despite the kind of surface you are walking on.

It features a very stylish leather outer layer, with less breathability. It can leave your feet a bit hot during warmer weather. However, it offers more protection than lightweight shoes.

The midsole offers exceptional shock absorption, and it helps to keep your feet comfortable as you walk and run. It features ABZORB cushioning in the heel to provide you with stability and comfort.

The shoe is built to last, thanks to its cushioned polyurethane midsoles, stylish and leather uppers, and firm rubber sole. The shoe is suitable for daily fitness walkers as well as those that spend a lot of time on their feet.

The shoe is available in only three different colors with sizes 7 through 15.

Specs

  • Material: 100% Leather
  • Gender: Male
  • Sole: Rubber sole
  • Size: 7 – 15

Pros

  • Exceptional shock absorption
  • Ideal for everyday use
  • Solid and durable construction
  • Comfortable and supportive

Cons

  • Limited colors to choose from

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Things To Consider When Buying A Walking Shoe For High Arches

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Support and Comfort

The comfort and support the shoe provides are very important. For a comfortable and enjoyable experience, you need a walking shoe that provides balance, support, and cushioning.

People with this condition need walking shoes with a high insole with lots of padding. The additional padding ensures the arches are well supported by the shoe.

This helps to take the pressure off the arches and heels, and it helps in the even distribution of weight across the foot.

Well-padded shoes, especially in the insole, provide great comfort and support for people with high arches.

Material

One of the most important things you need to consider is the material that the shoe is made of. You should go for shoes made with highly durable, supportive materials.

People with high arches do not need strong materials; the material should be soft and it should not irritate the heels or feet. The material should also be lightweight and highly breathable.

It should allow for the free flow of air to keep your feet dry and cool at all times.

The material also determines the durability of the shoe; hence, you should go for a shoe made with highly durable material.

The Right Fit

The last thing you want is to buy a shoe that you would have a hard time wearing or cannot even wear at all. To avoid this, you should go for the right fit. The shoe should not be too tight nor should it be too loose.

You should avoid shoes that squeeze or pinch your feet. The best shoes for high arches are those that make the pain go away, and you can only enjoy this when you pick an option that fits properly.

Conclusion

People with high arches have a higher chance of suffering stress fractures and small cracks in the foot bones.

As such, it is very important that they always put on the right shoes. We have carried out extensive research to come up with this list.

All the walking shoes on our list are great for people with high arches, but the clear winner is the Orthofeet Pain Relief Arch Support Orthopedic Sneakers because it provides great arch support and it is ideal for people with different foot conditions.