If your feet roll inward excessively when you walk or run, you may be dealing with overpronation—a common condition that can lead to discomfort, pain, and even long-term injury if left unaddressed. This page brings together our latest posts, guides, and in-depth shoe reviews tailored to help you manage overpronation with the right footwear. Whether you’re searching for everyday support, athletic performance, or relief from pain, you’ll find expert-backed recommendations and tips here.
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Symptoms of Overpronation
Overpronation occurs when your foot rolls inward too much while walking or running. Although some degree of pronation is normal and helps absorb shock, excessive inward rolling can cause problems throughout the body — from…
Simple At-Home Test for Overpronation
Overpronation: Frequently Asked Questions
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A great, inspirational distance running shoe is one that doesn’t limit your potential. That’s true! The best long distance running shoes must provide support and cushioning that’s hard to beat. The ones I have come…
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Do your arches collapse extremely inward when you run? If so, you are an extreme pronator and you would need the best motion control running shoes to correct that. Motion control running shoes are designed…
