overpronation

hoka arahi 7

Hoka Arahi 7 Review

The Hoka Arahi 7 has quickly earned a reputation as an outstanding stability running shoe, recognized for its exceptional cushioning, innovative design, and targeted support. Engineered specifically to address overpronation, the Arahi 7 effectively combines comfort and responsive performance, making it an ideal choice for runners and walkers alike. Central to its effectiveness is Hoka’s

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Best Brooks Running Shoes for 2025

Brooks continues to dominate the running world in 2025, delivering high-performance footwear for every type of runner. Whether you’re a seasoned marathoner, a speed-focused racer, or a casual jogger looking for all-day comfort, Brooks has a model tailored to your needs. With advancements in cushioning, stability, and energy return, the latest lineup offers cutting-edge technology

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new balance freshfoam

What is New Balance FreshFoam Technology?

When shopping for running or walking shoes, comfort, performance, and support are key. New Balance’s FreshFoam technology has been a game-changer in the footwear world, offering a unique blend of cushioning and responsiveness that appeals to athletes and casual wearers alike. If you’re considering a New Balance shoe with FreshFoam, here’s what you need to

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Training Shoes vs Running Shoes: Which Do You Need?

Athletic shoes have come a long way since the first running shoe was created in the mid 19th Century. These running shoes were basic, with a leather upper and with almost zero paddings to protect the athletes’ joints from impact. On the other hand, training shoes came almost a century later, and they marked a

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man running in sport shoes

Best Long Distance Running Shoes — Marathon Footwear for Men and Women

A great, inspirational distance running shoe is one that doesn’t limit your potential. That’s true! The best long distance running shoes must provide support and cushioning that’s hard to beat. The ones I have come across provide fantastic foot support without adding weight. Besides offering adequate protection from the track and the elements, the best

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woman wearing pink sports shoes walking

The Best Motion Control Running Shoes That Give You the Support You Need

Do your arches collapse extremely inward when you run? If so, you are an extreme pronator and you would need the best motion control running shoes to correct that. Motion control running shoes are designed to help overpronators run and walk like every other person. Overpronation can result in several issues such as bunions, plantar

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