Last Updated on June 30, 2025 by Andy Walker

If you’re on the hunt for shoes that genuinely support your arches and prevent fatigue, pain, or posture problems, choosing the right pair is crucial. The shoes listed below are the latest and best-rated options available on Amazon, tailored for everything from casual wear to high-impact sports. Each model has been selected for its comfort technology, reliable arch support, and user satisfaction.

Our Top Pick

The Asics Gel-Kayano 32 are our top pick for both men and women for best arch support: Men’s version | Women’s version

See also: Our buyer’s guide for arch support shoes

Reviews of the Best Arch Support Running Shoes

Here are our reviews of the top arch support running shoes in 2025.

ASICS Gel-Kayano 32

Best for: Overpronators, daily running, high-cushion stability

What makes the ASICS Gel-Kayano 32 stand out is its FF BLAST PLUS midsole foam, which is both soft and springy. Combined with PureGEL cushioning in the heel, the ride is shock-absorbing and smooth — even over long distances. Whether you’re logging serious training miles or spending long hours on your feet, this shoe holds up remarkably well. It also features a breathable engineered mesh upper, a redesigned heel counter for added lockdown, and a durable AHAR rubber outsole for consistent traction. This model is also orthotic-friendly thanks to a removable insole and wide range of sizing options.

Specs

• Upper: Engineered mesh
• Midsole: FF BLAST PLUS foam with PureGEL technology
• Outsole: AHAR rubber
• Drop: 8 mm (40 mm heel / 32 mm forefoot)
• Weight: 10.5 oz (Men’s size 9), 9 oz (Women’s size 8)
• Sizes: Men’s 6–15, Women’s 5–13
• Widths: Standard, Wide, Extra Wide
• Insole: Removable
• Colors: Multiple options available

Pros

• Adaptive stability with 4D GUIDANCE SYSTEM
• Enhanced cushioning for long-distance comfort
• Durable outsole for extended wear
• Breathable upper for improved ventilation

Cons

• Slightly heavier than some competitors
• Premium price point

To see Gel-Kayano models compared: Click here.

Men’s version | Women’s version

Brooks Glycerin GTS 22

Best for: Stability runners, long runs, all-day comfort

Brooks’ Glycerin GTS 22 blends pillowy cushioning with smart stability in a way few shoes manage to do. Designed for runners who want a plush feel underfoot without sacrificing support, this shoe uses the GuideRails® system to gently keep your feet aligned. That makes it a strong option not just for overpronators, but also for runners who have issues with their knees or hips due to poor foot mechanics.

The DNA LOFT v3 midsole is infused with nitrogen to create a lightweight, soft, and responsive platform. This version of the Glycerin is noticeably cushier than its predecessors, making it especially good for long runs or recovery days. A redesigned mesh upper wraps the foot comfortably while improving breathability and flexibility. Unlike many stability shoes that can feel rigid, the GTS 22 maintains a balanced, smooth ride — one that feels natural even on extended outings.

Specs

• Upper: Engineered mesh
• Midsole: Nitrogen-infused DNA LOFT v3
• Outsole: Durable rubber
• Drop: 10 mm
• Weight: 10.5 oz (Men’s), 9.5 oz (Women’s)
• Sizes: Men’s 7–15, Women’s 5–12
• Widths: Standard, Wide, Extra Wide
• Insole: Removable
• Colors: Various

Pros

• Soft and responsive cushioning
• Built-in support without rigidity
• Great for recovery and everyday wear

Cons

• Slightly bulky feel
• Expensive compared to similar neutral models

Men’s version | Women’s version

Hoka Bondi 9

Best for: Joint pain relief, cushioned long-distance runs

If you’re looking for maximum cushioning, the Hoka Bondi 9 is likely to top your list. This shoe is designed with comfort first and is especially beloved by walkers, runners, and healthcare professionals who spend long hours on their feet. Its oversized EVA midsole delivers thick, consistent cushioning that minimizes impact across your entire stride — from heel strike to toe-off.

The Bondi 9 also incorporates a meta-rocker sole geometry that helps roll the foot forward smoothly, reducing the need for excess muscle activation. This can help ease stress on the feet, ankles, and knees. It’s not a lightweight shoe by any means, but its bulk works to its advantage by creating a very stable and protective platform. A redesigned rear crash pad enhances heel transition, and the upper is now more breathable and supportive than in past versions. Though not a traditional stability shoe, the wide base and rocker design make it a good alternative for those with flat feet or arthritis.

Specs

• Upper: Engineered mesh
• Midsole: Full-length EVA foam
• Outsole: Rubber
• Drop: 4 mm
• Weight: 10.8 oz (Men’s), 9.1 oz (Women’s)
• Sizes: Men’s 7–15, Women’s 5–12
• Widths: Standard, Wide
• Insole: Removable
• Colors: Multiple options

Pros

• One of the most cushioned shoes available
• Rocker sole helps reduce foot fatigue
• Stable, wide base

Cons

• Bulky and not ideal for speedwork
• May feel too soft for those preferring a firmer ride

Men’s version | Women’s version

Reviews of the Best Arch Support Walking Shoes

Here are our reviews of the top arch support walking shoes in 2025.

New Balance Fresh Foam X 880 v14

Best for: Neutral runners, everyday support

The Fresh Foam X 880 v14 is one of New Balance’s most reliable everyday trainers. It offers a fine balance of plush comfort and durability, making it well-suited for runners who log consistent mileage or anyone looking for an everyday walking shoe with great arch support. This version uses a Fresh Foam X midsole that delivers a soft, slightly bouncy ride with a natural feel underfoot.

The upper has been updated with a more breathable engineered mesh and a secure midfoot fit. The dual-layer midsole adds structure without stiffness, making this model a strong option for people who want a neutral shoe that still provides noticeable under-arch stability. The blown rubber outsole is both grippy and durable, and the wider footprint helps provide a confident stance on a variety of surfaces. With multiple width options and removable insoles, it accommodates custom orthotics with ease.

Specs

• Upper: Engineered mesh
• Midsole: Fresh Foam X
• Outsole: Blown rubber
• Drop: 10 mm
• Weight: 10.3 oz (Men’s), 8.4 oz (Women’s)
• Sizes: Men’s 7–15, Women’s 5–12
• Widths: Standard, Wide, Extra Wide
• Insole: Removable
• Colors: Multiple options

Pros

• Soft yet supportive ride
• Customizable fit with removable insoles
• Good traction and durability

Cons

• May feel snug in toe box
• Less suited to fast-paced workouts

Men’s version | Women’s version

Ryka Devotion Plus 3

Best for: Women, walking, fitness walking, travel

Designed specifically for a woman’s foot, the Ryka Devotion Plus 3 offers targeted arch support and shock absorption in a lightweight walking shoe. It’s engineered for motion control and comfort during long days on your feet, whether you’re power walking, commuting, or sightseeing. The standout feature is the RE-ZORB® cushioning system, which softens impact while still providing responsiveness for a springy toe-off.

What makes this shoe so appealing is how it balances structure with flexibility. The anatomical insole supports the arch and heel, while the breathable mesh upper keeps things cool. The outsole pattern is designed to grip pavement or indoor floors, reducing the risk of slips. A lightweight build and stylish profile mean you can wear it as an athletic or casual shoe. Many wearers find relief from plantar fasciitis and knee pain when switching to Ryka’s woman-specific last, which accommodates narrower heels and more supportive midsoles.

Specs

• Upper: Breathable mesh with synthetic overlays
• Midsole: RE-ZORB® cushioning
• Outsole: Rubber
• Drop: 11 mm
• Weight: 8.7 oz (Women’s size 8)
• Sizes: Women’s 5–12
• Widths: Standard, Wide
• Insole: Anatomical, removable
• Colors: Multiple options

Pros

• Designed specifically for women’s feet
• Cushioned and supportive for long wear
• Lightweight and versatile design

Cons

• No men’s version available
• May not suit those with extra-wide feet

Dr. Scholl’s Time Off Sneakers

Best for: All-day wear, standing, casual comfort

Dr. Scholl’s Time Off Sneakers are a great blend of casual style and therapeutic support. These shoes are a go-to for anyone spending hours on their feet in a workplace, classroom, or on the go. They look like a trendy sneaker, but inside they feature comfort-focused technology that sets them apart. The standout feature is the contoured foam insole with anatomical arch support that relieves foot fatigue throughout the day.

The platform outsole adds a bit of lift while absorbing shock with every step. A lightweight build makes them easy to wear all day without feeling bulky. The slip-on design with hidden laces provides convenience and style in equal measure. These sneakers work well with jeans or work pants, making them a solid everyday option for those who need pain relief without sacrificing aesthetics. They’re not made for running or intense workouts but excel in daily urban life, travel, and errands.

Specs

• Upper: Canvas or synthetic leather, depending on color
• Midsole: Molded foam platform
• Outsole: Lightweight rubber
• Drop: Approx. 10 mm
• Weight: ~9 oz (Women’s size 8)
• Sizes: Women’s 5–12
• Widths: Standard
• Insole: Removable, contoured
• Colors: Multiple options

Pros

• Insole offers excellent arch contouring
• Lightweight with shock-absorbing platform
• Stylish enough for casual outfits

Cons

• Narrow fit may not suit all foot types
• Not intended for athletic use

Reviews of the Best Arch Support Sandals

Here are our reviews of the best arch support sandals in 2025.

Birkenstock Arizona Soft Footbed Sandals

Best for: Casual use, summer wear, plantar fasciitis

The Birkenstock Arizona Soft Footbed is a sandal that has become synonymous with arch support. It features a contoured cork footbed with a deep heel cup, raised toe bar, and defined arch support that molds to your foot over time. This “soft footbed” version includes an added layer of foam cushioning to reduce break-in discomfort and enhance comfort right out of the box.

These sandals are especially popular among people with plantar fasciitis, flat feet, or heel pain. The dual-strap design offers adjustability, while the natural cork and EVA sole support both the foot and posture. The Arizona isn’t flashy — it’s practical, functional, and known to last for years. Though they aren’t suited to intense walking or wet conditions, they’re a mainstay for relaxed days, errands, or working from home. And thanks to their classic design, they’ve crossed into the fashion world, too.

Specs

• Upper: Suede or synthetic Birko-Flor
• Midsole: Cork with foam layer
• Outsole: EVA
• Drop: Neutral (zero-drop feel)
• Weight: ~7–9 oz per sandal
• Sizes: Men’s 6–14.5, Women’s 4–12.5
• Widths: Narrow, Regular
• Insole: Molded cork, non-removable
• Colors: Dozens of styles
• Unisex

Pros

• Orthopedic-level arch support
• Customizable fit with adjustable straps
• Soft footbed requires minimal break-in

Cons

• Not suited for wet or high-activity environments
• Styling may not suit everyone

Vionic Amber Backstrap Sandals

Best for: Podiatrist-recommended, daily support, hot weather

The Vionic Amber Backstrap Sandals combine orthopedic function with a stylish strappy silhouette. Designed by podiatrists, they offer built-in orthotic support including a deep heel cup, substantial arch support, and a cushioned EVA midsole that absorbs shock and aligns your foot properly. These are a fantastic warm-weather option for people with flat feet, plantar fasciitis, or mild overpronation.

The four-strap design is fully adjustable with hook-and-loop closures, allowing for a personalized fit on any foot width. The microfiber-covered footbed is soft to the touch and grippy enough to prevent sliding around. Whether you’re walking around the city, running errands, or standing for long periods, these sandals provide comfort that lasts all day. Their feminine, low-profile design also makes them easy to pair with dresses, shorts, or work attire.

Specs

• Upper: Synthetic leather or natural leather
• Midsole: EVA with podiatrist-designed support
• Outsole: Durable rubber
• Drop: Moderate
• Weight: ~8 oz (Women’s size 8)
• Sizes: Women’s 5–11
• Widths: Medium, Wide
• Insole: Orthotic-grade, non-removable
• Colors: Multiple colorways

Pros

• Built-in orthotic arch and heel support
• Adjustable for custom fit
• Approved by podiatrists

Cons

• Only available in women’s sizes
• Style leans more functional than trendy

Crocs Brooklyn Low Wedge Sandals

Best for: Travel, casual wear, fashion with support

Crocs Brooklyn Low Wedge Sandals take the brand’s well-known comfort and package it into a fashionable, travel-friendly design. They feature a wedge-style heel made from LiteRide™ foam that cushions without feeling heavy or clunky. The footbed includes built-in arch support that works surprisingly well for all-day wear, even if you’re walking through airports or city streets.

These sandals are designed to be stylish, easy to clean, and versatile enough to pair with casual or semi-dressy outfits. The soft straps don’t rub or irritate the skin, and the lightweight construction makes them easy to pack. If you want a pair of sandals that won’t wreck your feet on vacation but still look modern and fun, this is a standout option. They’re available in many colors and often reviewed well by people who’ve worn them during long hours of travel or summer events.

Specs

• Upper: Soft, flexible Matlite straps
• Midsole: LiteRide foam
• Outsole: Rubber
• Drop: Moderate wedge
• Weight: ~6.5 oz per sandal
• Sizes: Women’s 4–11
• Widths: Standard
• Insole: Molded, non-removable
• Colors: Multiple colorways

Pros

• Lightweight and ultra-comfortable
• Arch support built into the wedge design
• Fashion-forward and versatile

Cons

• Not as breathable as open-strap designs
• May feel snug for wide feet

Buyer’s Guide for Arch Support Shoes and Sandals

Arch support can make the difference between all-day comfort and chronic pain. Whether you’re walking, working, running, or just standing still for long periods, wearing footwear with proper support can prevent issues like plantar fasciitis, knee strain, shin splints, or even back problems. This guide will help you choose the right pair of shoes or sandals to match your lifestyle and foot needs.

What Is Arch Support and Why It Matters

Arch support refers to the structural features inside a shoe or sandal that align the foot, support the natural arch, and distribute weight evenly. The arch acts as a springboard for your step and a shock absorber. Without proper support, pressure concentrates on the heel or ball of the foot, often leading to discomfort or injury over time.

Supportive shoes help stabilize your stride, improve posture, and reduce fatigue — especially important for people with flat feet, high arches, or overpronation.

Know Your Arch Type

Understanding your arch type is the first step to selecting the right footwear. Here’s how they differ:

• Flat feet or fallen arches need firm arch support and motion control to prevent overpronation.
• Normal arches can benefit from neutral shoes with moderate support and flexibility.
• High arches require cushioning with targeted support to distribute weight more evenly and reduce shock on the outer foot.

You can identify your arch type using a wet footprint test or by consulting a podiatrist.

Key Features to Look For

Instead of relying on marketing buzzwords, check the actual design elements of the shoe:

Midsole technology
Look for materials like EVA foam, Fresh Foam, or GEL. These add shock absorption and help distribute pressure more evenly.

Insole construction
An anatomical or contoured footbed helps cradle the arch. Removable insoles are a bonus if you plan to insert custom orthotics.

Heel cup
A deep heel cup provides rearfoot stability and prevents excessive movement, helping align the foot and ankle.

Outsole grip and shape
Shoes with wider bases offer better stability. Durable rubber outsoles improve traction and longevity.

Adjustability
For sandals, adjustable straps let you fine-tune the fit to avoid rubbing and improve support placement.

Choosing Shoes by Activity

Not all arch support shoes are created equal — some are built for high-impact motion, while others are optimized for comfort and posture.

For running or training

Choose models with stability or motion-control features if you overpronate. Cushioning is important for high arches.

For walking or daily wear

Look for cushioned midsoles, anatomical insoles, and a lightweight build. Shock absorption is critical for long hours on your feet.

For work or standing

Prioritize arch-contoured insoles, deep heel cups, and breathable uppers. Some sneakers and slip-ons are designed specifically for this need. See also: Best Shoes for Standing All Day

For travel and casual use

Slip-on shoes and orthopedic sandals with adjustable straps and cushioned soles are excellent options when walking long distances or packing light. See also: Women’s Walking Shoes for European Travel

What to Avoid

Avoid overly flat shoes, such as cheap flip-flops or minimalist sneakers, which offer no structural support. Fashion sandals and heels without arch contouring or rearfoot stability can also cause pain over time.

Shoes with memory foam that compress too quickly, or styles with narrow toe boxes that force the foot into unnatural alignment, should be approached with caution.

Can Arch Support Be Stylish?

Yes — brands like Hoka, Vionic, Birkenstock, and even newer lines from traditional sneaker makers have created shoes and sandals that blend foot health with current style trends. Just be sure the look doesn’t outweigh the fit, function, and support.

Final Tips Before You Buy

• Try shoes on later in the day when your feet are slightly swollen for a more accurate fit.
• Walk around the house or indoors before deciding if they work for your gait and arch.
• Don’t assume sizing is universal — always check each brand’s sizing chart and consider width options.
• If in doubt, consult a podiatrist for personalized advice or orthotic prescriptions.

With the right pair of shoes or sandals, you can transform how your entire body feels — starting from the ground up.