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The Best Shoes for Sciatica Problems | Running and Walking Without Impinged Nerves

Without wasting time, let us take you to the Best Shoes for Sciatica that are super comfortable, stylish, and durable. See these reviews, top picks, and…

Sciatica nerve pain is one of the most uncomfortable experiences one could ever have. Walking or even standing at a place for a while can be highly discomforting.

If you suffer from this condition as well as hip pain, you would greatly benefit from the best shoes for sciatica.

With the best shoes for this condition, you can bid farewell to the pains associated with sciatica problems.

This pain can have a negative impact on your daily life, and you have to deal with it on time by always wearing the right pair of shoes.

Picking the right pair of shoes for sciatica should not be a problem, as we have reviewed some of the best options on the market.

Read on to see our top recommendations for the best sneakers and running shoes for sciatica.

Our top recommendation is the Vionic Fitness Shoes because it provides great arch and heel support. It is exceptionally comfortable, lightweight, breathable, and durable. The shoe is also great for people with different foot conditions.

Here Are the Best Shoes for Sciatica:

ProductDetails
1. Vionic Fitness Shoes

  • Material: Manmade
  • Gender: Women
  • Sole: Rubber sole
  • Size: 5 – 11
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2. Orthofeet Proven Men’s Sneakers

  • Material: Synthetic
  • Gender: Male
  • Sole: Rubber sole
  • Size: 7 – 14
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3. Brooks Women’s Addiction Walker Walking Shoe

  • Material: 100% Man Made
  • Gender: Women
  • Sole: Synthetic sole
  • Size: 5 – 12
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4. Orthofeet Proven Orthopedic Men’s Oxford Shoes

  • Material: Leather
  • Gender: Male
  • Sole: Rubber sole
  • Size: 7 – 14
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5. ASICS Men’s Gel-Contend 4 Running Shoe

  • Material: Synthetic
  • Gender: Male
  • Sole: Rubber sole
  • Size: 6 – 11.5
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6. Saucony Women’s Guide 10 Running Shoe

  • Material: 100% Engineered Mesh
  • Gender: Women
  • Sole: Rubber sole
  • Size: 5 – 11
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1. Vionic Fitness Shoes — Best Shoes for Sciatica Pain

Vionic Women's Agile Kea Slip-on Black Black 8W US

For those with severe sciatica problems, the Vionic Women’s Fitness Shoe is one of the best shoes to consider. This shoe offers an excellent solution for this condition.

It offers great comfort and compatibility, and it is ideal for people with different foot conditions also. The shoes are designed to provide you with the support and comfort you need, whether you want to take a walk with it or you want to stand in it all day.

The shoe is highly adaptable and durable, and it is designed to serve you for years. It comes with a roomy toe box that helps your toes to remain comfortable and relaxed.

It also offers great stability and balance on all terrains. The shoe is highly breathable and it helps to evaporate sweat, keeping your feet dry and cool. It prevents the build-up of moisture, and this helps to keep your feet healthy.

The shoe is made with synthetic and it features a textile, manmade upper. It also comes with a removable mesh-covered EVA footbed. The rubber sole is highly durable and it provides great traction.

The shoe is available in five different colors with sizes ranging from 5 through 11.

Specs

  • Material: Synthetic
  • Gender: Women
  • Sole: Synthetic sole
  • Size: 5 – 12

Pros

  • Removable EVA footbed
  • Highly breathable
  • Provides excellent arch support and rigidity
  • Ideal for people with different foot conditions

Cons

  • It is expensive

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2. Orthofeet Proven Men’s Sneakers — Best Sneakers for Sciatica

Orthofeet Proven Foot Heel and Foot Pain Relief. Extended Widths. Best Orthopedic Athletic Shoes Diabetic Men's Sneakers Pacific Palisades Black

Next up is the Orthofeet Proven Plantar Fasciitis and Foot Pain Relief Men’s Sneakers, and it is one of the best sneakers for sciatica. This is another highly comfortable shoe for people with sciatica problems.

These shoes are not only great for sciatica, but they also work wonders against plantar fasciitis. The shoe also helps to soothe heel spurs and bunions.

This sneaker is made of lightweight, soft synthetics. It is not too hard on the feet and it will not irritate your skin as you walk. The shoe is well meshed and it comes with a supportive tongue.

It is also designed to keep heat out. The shoe is extremely breathable, and the ventilation helps to prevent the growth of microbes and bacteria. It comes with unique biomechanics and helps to soothe foot and heel pain.

It provides great arch support to both normal feet and flat feet. This shoe also comes with additional padding to ensure you remain comfortable and pain-free as you walk.

There is also a strap at the back to provide a comfortable and secure fit. The shoe is made with synthetic and it comes with a 60-day money-back guarantee. This shoe is highly supportive and it comes with a stylish design.

Specs

  • Material: Synthetic
  • Gender: Male
  • Sole: Rubber sole
  • Size: 7 – 14

Pros

  • Comes with high-quality insole
  • Additional layers of cushioning for more comfort
  • Provides great arch support for normal feet and flat feet
  • Comfortable and lightweight

Cons

  • Not the most durable midsole

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3. Brooks Women’s Addiction Walker Walking Shoe

Brooks Womens Addiction Walker Walking Shoe - Bone - 2E - 8.0

The Brooks Women’s Addiction Walker Walking Shoe is another amazing pair of shoes for sciatica. This shoe is beautiful and it comes ready for action.

This walking shoe is ideal for day-to-day walking, and it comes with the latest technology to provide your feet with all the support they need. There is also a high arch model of this shoe, and it provides great support for people with low arches.

It features great cushioning that helps to relieve sciatica pain. Brooks made this shoe with 100 percent man made material that helps to deal with stuffiness, overheating, inflexibility, and squeaking.

The shoe is heavily padded and it provides a great feel and fit. The footbed, collar, and tongue are also well-padded, to ensure your feet remain comfortable and well-supported.

Regardless of the level of injury you have, with this shoe, you will not feel any pain or discomfort. It features highly breathable fabrics that ensure your feet are always cool and dry.

The shoe also comes with an energy-returning, high-quality MoGo midsole, which also does a great job of absorbing shock. The outsole is made with synthetic and it is slip-resistant. You can walk with these shoes for hours without feeling any pain.

Specs

  • Material: 100% Man Made
  • Gender: Women
  • Sole: Synthetic sole
  • Size: 5 – 12

Pros

  • Provides excellent arch support
  • Highly supportive, energy-returning midsole
  • Additional padding for more comfort
  • Prevents overheating and stuffiness

Cons

  • Available in only three colors

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4. Orthofeet Proven Orthopedic Men’s Oxford Shoes

Orthofeet Proven Relief of Foot and Heel Pain. Extended Widths. Best Plantar Fasciitis Orthopedic Diabetic Men’s Oxford Shoes, Avery Island Black

If you are looking for a great pair of shoes for sciatica that you can use in formal workplaces, we recommend you go for the Orthofeet Proven Orthopedic Men’s Oxford Shoes.

This pair of formal shoes help to relieve foot pain and provide great arch support. The shoe is highly comfortable and it is a top solution to sciatica. It is available in two different colors, black and brown, allowing you to choose an option that best suits your style.

The shoe took its true oxford spirit up a notch by integrating the latest comfortable technology. The upper of the shoe is made with soft rubber with a lace-up system that provides a secure fit.

It comes with layers of foam padding to provide additional comfort. The shoes come with Gramercy insoles with antimicrobial treatment to prevent the buildup of bacteria and microbes.

It also provides top-notch arch support, thanks to its extra-depth design. This shoe comes with an EVA cushioned outsole that provides great support and stability.

The heel is also reinforced with great gel padding. It is made with 100 percent leather and it comes with a rubber sole.

Specs

  • Material: Leather
  • Gender: Male
  • Sole: Rubber sole
  • Size: 7 – 14

Pros

  • Provides great heel and arch support
  • Highly breathable upper
  • Extra-depth for more support
  • Durable and supportive outsole

Cons

  • A bit pricey

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5. ASICS Men’s Gel-Contend 4 Running Shoe — Best Running Shoes for Sciatica

ASICS Men's Gel-Contend 5 Running Shoes, 12M, Steel Grey/RED Snapper

If you are looking for the best running shoes for sciatica, the ASICS Men’s Gel-Contend 4 Running Shoe is one of the best options to consider. You can use these shoes to cover a very long distance and it will not aggravate your issue.

The shoe offers great fit, versatility, and excellent cushioning. It comes with an imported high-quality synthetic material that provides great comfort to reduce your sciatica problems.

The shoe also comes with a rearfoot gel that provides great cushioning support for shock absorption. It provides a very smooth and comfortable transition from the impact stage of every stride.

The shoe comes with an easily removable sock liner, which means you can remove and replace it with orthotic inserts. This feature is great for people that need additional foot support or those that have other foot conditions.

The unique design of the shoe helps to keep moisture at bay, protecting your feet from infection. It also helps to prevent the growth of odor-causing bacteria, ensuring your feet are odor-free and healthy.

It comes with a rubber sole that provides a firm and secure grip, and it is highly durable also. It prevents accidental slipping and you can use it in any terrain. The shoe is made with synthetic and it is available in 10 different colors.

Specs

  • Material: Synthetic
  • Gender: Male
  • Sole: Rubber sole
  • Size: 6 – 11.5

Pros

  • Provides maximum comfort
  • Removable insole
  • Exceptional cushioning system
  • Durable outsole that provides a firm grip

Cons

  • Not available in large sizes

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6. Saucony Women’s Guide 10 Running Shoe

Saucony Women's Cohesion 10 Running Shoe, Grey/Tea/Ct, 8 M US

The last on our list is the Saucony Women’s Guide 10 Running Shoe, and it is one of the best shoes for sciatica problems. This shoe provides the perfect guide for your running experience while protecting your feet as you run.

It comes with a Tri-Flex that helps to increase the shock absorbency of the shoe. The shoe offers great flexibility and traction regardless of the kind of surface you are walking on.

It comes with a flex film material, which is lightweight and sturdy and it is integrated into the top layer of the shoe. This material makes the shoe to provide a seamless and flexible feel.

The Everun feature is also there for an excellent level of cushioning to keep your feet comfortable and relaxed. Saucony made these shoes with 100 percent engineered mesh.

It comes with a durable rubber sole and an insole that you can remove and replace with ease. The shoe is available in 10 different colors, with sizes ranging from 5 through 11.

This shoe is highly responsive, and it provides strong takeoffs and smoother landings. It features an 8mm offset, with cushioning that covers from the heel to the forefront.

Specs

  • Material: 100% Engineered Mesh
  • Gender: Women
  • Sole: Rubber sole
  • Size: 5 – 11

Pros

  • It provides exceptional cushioning
  • Provides ankle and heel support
  • Handles shock very well
  • Ideal for walking and running

Cons

  • The toe box is a bit short

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A Guide To Buying The Best Shoes For Sciatica Problems

man in crutches

Material

When searching for the right shoes for sciatica, you need to pay close attention to the material used to make the shoe.

Some materials provide more support and stability than others do, while some are pretty heavy and may cause discomfort. You need to do a little finding on the material used to make the shoe.

A shoe that comes with gel and a seamless interior material will minimize the chances of irritation and enhance comfort. Hence, you should go for a lightweight, breathable, soft, and highly durable material.

Fit

This is another vital thing you need to consider when looking for the right pair of shoes for this condition.

If you have pain in the leg due to diabetes, overweight, bunions, and other foot conditions, you need to make sure you go for a shoe that will relieve pain and pressure on the sciatic nerve.

The shoe should provide great cushioning and feet support to ensure your feet are comfortable at all times. The shoe should be lightweight, it should fit perfectly, and it should not feel too loose.

Durability

You need to go for a shoe that is highly durable and can withstand everyday use and abuse. The shoe should be durable enough to stand the test of time.

Your shoes are more likely to fall out sooner rather than later if they are made with cheap materials.

To avoid this, you should go for shoes made with premium quality, and durable materials. The outsole, midsole, and insole should also be durable.

Support

The shoe should also provide great support. It should be well-cushioned to help relieve pain and pressure on the foot.

It should also be able to absorb shocks and distribute them all over the body. It should provide arch, heel, and foot support as well.

Final Thoughts

There you go! Those are some of the best shoes for people with this condition.

All the products in this guide are great for sciatica but the clear winner among them all is the Vionic Women’s Fitness Shoes because it provides great support in all directions.

You can wear these shoes for long without any issues and they are highly durable and comfortable.