Best Shoes for Heel Spurs | Running Free from Pain

No foot pain of any kind is bearable, and it can get worse when the pain is concentrated on the heel of the foot. Pains in the heel can have a negative impact on your walking gait since the heel is at the forefront of receiving the impact that comes to the foot. This constant pain could be due to a wide range of causes, one of which could be heel spurs.

So what are the best shoes for heel pain?

Regardless of what the cause is, the good news is that putting on the best shoes for heel spurs can help a lot. Shoes that provide great support and comfort can reduce foot pain significantly, helping you get back to your daily activities. Here are our top recommendations for the best shoes for heel pain.

The Saucony Men’s Guide ISO 2 Road Running Shoe is our top pick because it provides great arch support, it comes with a well-cushioned and removable midsole that reduces foot and heel pain, and it also helps with other foot conditions.

Here Are the Best Shoes for Heel Spurs

 

ProductDetails
1. Saucony Men’s Guide ISO 2

  • Material: Synthetic
  • Gender: Male
  • Sole: Rubber sole
  • Size: 7 – 15
Check Current Price
2. ASICS Women’s Gel-Kayano 26

  • Material: Fabric
  • Gender: Women
  • Sole: Rubber sole
  • Size: 5 – 13
Check Current Price
3. TIOSEBON Women’s Athletic

  • Material: Textile
  • Gender: Women
  • Sole: Rubber sole
  • Size: 5 – 13
Check Current Price
4. Rockport Men’s Eureka

  • Material: 100% San Crispino
  • Gender: Male
  • Sole: Rubber sole
  • Size: 7 – 14
Check Current Price
5. Dansko Women’s Loralie Wedge

  • Material: 100% leather
  • Gender: Women
  • Sole: Synthetic sole
  • Size: 4.5 – 13
Check Current Price

 

1. Saucony Men’s Guide ISO 2 Road Running Shoe — Best Running Shoes for Heel Pain

 

Saucony Men's Guide ISO 2 Running Shoe, Black | Grey, 7 M US

If you are looking for the best running shoes for heel pain, you should consider the Saucony Men’s Guide ISO 2. This is a great pair of sneakers that you can use to run for hours without feeling any foot or heel pain. It features two layers of midsole cushioning for added support and comfort. The dual-layer consists of a thicker EVA foam on the top and a thin layer of Saucony’s EVERUN foam at the bottom.

It comes with a rubber outsole that is made with a more durable XT-900 carbon rubber on the heel. The outsole is pretty tough and it does a great job of absorbing shock. It provides great support and it is also a great option for those looking for the best shoes for overpronation. The shoe also offers additional arch support to prevent heel spurs. These are definitely the best sneakers for heel pain.

It also features a form-fit performance contoured footbed that provides the foot with all the support they need. The shoe comes with a lace-up system with an upper that is highly breathable. It is available in 11 different colors, with sizes ranging from 7 to 15.

Specs

  • Material: Synthetic
  • Gender: Male
  • Sole: Rubber sole
  • Size: 7 – 15

Pros

  • Provides great arch support
  • Reduces heel and foot pain
  • Well-cushioned midsole
  • Great for runners with overpronation

Cons

  • Not true to size
CHECK CURRENT PRICE

2. ASICS Women’s Gel-Kayano 26 Running Shoes

 

ASICS Women's Gel-Kayano 26 Running Shoes, 5M, Midnight/Frosted Almond

ASICs designed this wonderful pair of shoes for female runners that usually experience heel pain. The design of this shoe makes it great for heel spurs and it is made with comfort in mind. To ensure your feet remain comfortable and free from pain, this shoe comes with two layers of cushioning. The two layers comprise entirely of ASICS’ proprietary FlyteFoam Propel and FlyteFoam Lyte. Many even refer to the cushioning as Gel cushioning because it is well-cushioned.

There is gel cushioning directly under the heel of the shoe, and this further improves the ability of the shoe to absorb shock as well as its cushioning. It comes with a Dynamic DuoMax support system that enhances support and stability. With the increased platform support and reduced weight of this shoe, you can use it to run a long distance without feeling any discomfort in your heel or foot.

The midsole is light and it provides supreme bounce and support. The shoe is made with fabric and it comes with a rubber sole. It is highly durable and you can get it in 21 different colors. This shoe also comes with a Heel Clutching system that is made of resin, and it is in the heel counter of the shoe. This feature reduces the space between the shoe and the heel, providing you with better arch support and better heel.

Specs

  • Material: Fabric
  • Gender: Women
  • Sole: Rubber sole
  • Size: 5 – 13

Pros

  • Great shock absorbing capability
  • Enhanced bounce
  • Comfortable and lightweight
  • Two layers of cushioning

Cons

  • They run slightly small
CHECK CURRENT PRICE

3. TIOSEBON Women’s Athletic Walking Shoes 

TIOSEBON Women's Athletic Walking Shoes Casual Mesh-Comfortable Work Sneakers 5 US Black

The TIOSEBON Women’s Athletic Walking Shoes are casual heel spur shoes, and they are one of the best you can find on the market. Many users love these shoes because of the great support and comfort they provide. The shoe features a great design and look, and it is ideal for everyday wear. The outsole of this shoe is softly cushioned with durability and great bounce back.

It features a slip-on design, and this makes it very easy to slip in your leg and take it out. The shoe is highly breathable, and it would help to keep your feet fresh, dry, and cool always. It also features a super lightweight design, which means you can use it to walk long distances without feeling heel or foot pain.

It is made with textile and it is available in more than 30 different colors. The upper of the shoe is made with fabric, and it allows for adequate airflow. The shoes are also very comfortable on the feet, thanks to the material used to make the midsole. It is available in sizes ranging from 5 to 13. The shoe is highly durable and it is true to size.

Specs

  • Material: Textile
  • Gender: Women
  • Sole: Rubber sole
  • Size: 5 – 13

Pros

  • Highly durable
  • Comfortable at all sides
  • Soft-cushion outsole
  • Highly breathable, lightweight, and affordable

Cons

  • Users said the shoe stinks
CHECK CURRENT PRICE

4. Rockport Men’s Eureka Walking Shoe — Best Shoes for Heel Support

 

Rockport Men's Eureka Walking Shoe, Black, 7 D(M) US

Are you looking for the best shoes for heel spurs that you can use anywhere at any time? Look no further, as what you need is the Rockport Men’s Eureka Walking Shoe. This great looking shoe comes with a fascinating design and build, and it matches pretty much any outfit. This shoe provides great heel support, and it is ideal for both posterior and inferior heel spurs.

It comes with a rubber outsole that provides great grip, firmness, and stability while walking. You can use it to walk on any terrain and weather condition. It features a leather upper, which provides great fit and breathability. The latex foam footbed is also there to ensure you get all the comfort and support you need. It features a moisture-wicking lining that helps to keep moisture and odor at bay.

The shoe is made with 100 percent San Crispino and it offers great durability. It comes with Strobel that provides foot flexibility. The heel also features San Crispino construction for more stability. The midsole is made with EVA and it increases the shock absorption capability of the shoe. The shoe is available in only three different colors, with sizes ranging from 7 to 14.

Specs

  • Material: 100% San Crispino
  • Gender: Male
  • Sole: Rubber sole
  • Size: 7 – 14

Pros

  • Lightweight, flexible upper
  • Made with high-quality material
  • Moderately-priced
  • Breathable mesh lining

Cons

  • Not the most durable option
CHECK CURRENT PRICE

5. Dansko Women’s Loralie Wedge 

Dansko Women's Loralie Moss Wedge 10.5-11 M US

For those looking for a great work shoe for heel spurs, we recommend you go for the Dansko Women’s Loralie Wedge. This shoe provides great support for your feet and heel, and it is ideal for everyday wear. It comes with low wedge heels that provide comfort. They are also stylish for special events and work as well.

The American Podiatric Medical Association (APMA) approved these shoes, and it accommodates most standard and custom orthotics. The shoe is made with 100 percent leather, and this gives it a classy look and durability. The sole is synthetic, and it provides great balance and stability. It comes with leather uppers, which are also highly breathable. The open-top design allows for the constant and free flow of air, keeping your feet cool and healthy.

It comes with a contoured footbed that you can easily remove, clean, or replace. The shoe comes with memory foam for cushioning and it provides great arch support. It also provides all-day comfort, thanks to the soft textile and leather linings. The shoe features a tuck board with latex foam to increase the flexibility of the shoes and provide you with more comfort. You can get this in 8 different colors, with sizes ranging from 4.5 to 13.

Specs

  • Material: Leather and Synthetic
  • Gender: Women
  • Sole: TPR sole
  • Size: 5 – 12

Pros

  • Contoured, removable footbed
  • Provides great arch support
  • Memory foam cushioning
  • Comfortable and flexible

Cons

  • No padding at the top area
CHECK CURRENT PRICE

What to Look for When Buying a Shoe for Heel Spur

 

Before we get into shoes, check out this video for some important information about heel spurs.

 

So how do we choose the right shoes for this condition?

Arch Support

When looking for the perfect shoes for heel spurs, one of the most important things you need to consider is the arch support. In the search for the right shoes for this issue, proper arch support is very important. Chances are people that suffer from heel spurs also have high or low arches, and they need additional support to correct that. Hence, the shoe you opt for should provide great arch support. You can also decide to go for a shoe insert that supports arches.

Comfort

You also need to make sure you go for highly comfortable shoes. This is a very important feature to consider if you want to bid farewell to your heel spurs. If you put on a pair of shoes that do not make you feel comfortable, chances are you would find it difficult to concentrate on anything.

With an uncomfortable shoe, you will not be able to carry out daily activities; you cannot even embark on any sporting exercise. Hence, you should make sure the shoe is very comfortable on the feet. You can check reviews of previous users to know how comfortable the shoes are.

Shock-Absorbing Soles

You should go for soles with great shock-absorbing capabilities. When looking for the right shoes for this condition, you have to put in mind that proper cushioning is very important. The soles of the shoe should be able to absorb shock and keep your feet free from stress.

Removable Insoles

It is best you go for shoes that come with easily removable insoles. Some shoes come with intact insoles, which you cannot remove. The best shoes for bone spurs and heel pains are those that come with removable insoles. With this feature, you can easily remove and wash the insole. You can also remove and replace it with medically-prescribed insoles or braces. If your feet have any special needs, then a shoe with a removable insole is necessary.

Conclusion

By wearing the right shoe at all times, you can significantly minimize the chances of heel spurs. With the heel spurs shoes reviewed in this article, you can improve the healing process of this condition and prevent further aggravation.

From the products above, our top pick is the Saucony Men’s Guide ISO 2 Road Running Shoe because it offers great arch support and it is highly comfortable. It is lightweight, and it is made with highly durable materials.