Health

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The Best Shoes for Shin Splints According to Experts and Podiatrists

Running is an intense, high-impact activity that women, men, and kids across the globe enjoy. Runners are always susceptible to injuries, whether you just run for fun, competition, or fitness. Some of the common causes of running injuries are cramps, falling, and shin splints. If you are a runner with a shin splint, you are …

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The Best Walking Shoes for High Arches | Picks for Men and Women

People with high arches are more likely to under pronate instead of overpronating like those with lower arches. As such, what they need is a natural, lightly cushioned walking or running shoe that enhances the natural motion of the foot. People with high arches are more vulnerable to ankle, leg, or bone injuries compared to …

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